2026-06-01T15:51:39.749Z

I’ve been meaning to write this for a month, so first of all: Nick, I’m sorry man, I actually took time off of work so I could remember to do this.I’m writing this at the end of a three mile run that, at the end of last year, I would not have been able to walk without being bedridden for at least a full day. After 14 years in the military of “roll out of bed and run until you can’t,” I suddenly couldn’t anymore. I guess that’s what those old crusty guys were trying to warn me about.Dr. Nick Wohkittel was my physical therapist, and at the very beginning of this, I was doing very light flexion and stretching exercises. After a week of doing that…probably more than he would have liked, I surprised him by doing a standing lunge for the first time in a year. He had me start doing core exercises, and stretching focused on my hip and lower back (the center of the pain that had bothered me for, at that point, six months straight). Another week after that, and we started doing more, and then more after that — and let me tell you, at no point was this easy. In this case, learning to tell the difference between good pain and bad pain was critical for me. Dr. Wohkittel definitely helped me with that.Today, after three miles of running with my dog, 100 body-weight squats, a twenty minute core circuit, and half an hour of stretching, I have no pain. None. Not even a little bit. My lower back has zero issues with it anymore, and I haven’t taken Tylenol in three months. That was a daily thing, before I got to these guys. I deadlifted yesterday at a working weight of 225 pounds, and I haven’t been able to do that in years.Bottom line: It is not at all an exaggeration to say that Dr. Wohkittel and the Backcountry team have seriously changed the trajectory of my health. I’m going to live longer because of these guys — so if you’re on the fence about going to see them, on whether or not they can actually help you, don’t be.I’m going to get a lot more time around my family because I went to Backcountry. It’s worth every penny, and then some. Thanks, Doc. That doesn’t really cover all you’ve done for me, but I’m going to say it anyway.

2026-05-22T16:03:15.386Z

I went into see Scott for my hand issues & after consultation & exercises & only a week later- I’m able to play golf next week & my movement is 90% better! Thank you!

2026-05-16T03:09:30.342Z

Nick is awesome! 10/10 I would definitely recommend him! My son hurt his back and had been having troubles with lifting during wrestling because of it. Since he’s been working with Nick, my son has been able to do wrestling moves without pain and his form has improved in general for workouts. Nick has seriously been awesome!

2026-05-15T17:37:27.713Z

As a board-certified specialist who has worked with athletes and athletic physical therapists for the past 10 years, I can say confidently that Scott is one of the very best physical therapists in Colorado Springs. The level of care that he delivers to his patients is unmatched - as he is meticulous and thorough about every small detail and need of his patients. He is also genuinely kind and compassionate, validating the thoughts and needs of a person without overlooking their own opinions. You won't find a better PT in this city.

2026-05-13T23:58:57.195Z

I had some minor neck pain that Scott was able to fix in about 5 minutes during a consultation.

2026-05-13T00:01:01.967Z

WOW. Working with Nick has been exactly what I needed to LEVEL UP. This isn’t just PT, this having an amazing expert in your corner so you can conquer your goals!I’m an athlete who trains for obstacle course racing and distance running. I’ve also been working on a bunch of upper body goals to better traverse obstacles.I work with a coach for my training and nutrition, but I was really impressed right away with Nick’s depth and range of knowledge! I could tell from the consultation that there was so much I could learn from him to improve my training and better prevent injuries so I could keep doing the activities I love long term. The evaluation was super thorough and covered multiple areas of my training and needs.Once I started working with Nick, the inevitable happened, and I went from focusing on my ankle to being in pain from a new shoulder strain. The structure at Backcountry is designed to be agile & adaptable as athletic needs change. I was able to show up to my session, tell Nick what was wrong and he was able to get me out of pain and come up with a plan to manage the trouble spots and my training overall while still staying active. We didn’t have to mess with referrals, insurance approvals, or red tape. Just focused on my goals and taking care of my body while also learning a *ton* to help set me up for the future, not just one injury!I HIGHLY RECOMMEND getting an evaluation with Backcountry for any athlete who’s looking for a top-notch trainer in their arsenal. It’s changed my whole approach and I am a better (and healthier!) athlete because of it!!

2026-05-09T21:59:49.971Z

Scott is amazing. His work got me back on the road running after I thought my back would prevent me from going every again. Reasonable prices and a lot of specials. Definitely check him out.

2026-04-30T20:11:57.634Z

Backcountry Physical Therapy in Colorado Springs is simply the best. I couldn’t be happier with my experience.I injured my shoulder while preparing for a CrossFit competition and couldn’t get it better no matter what I tried — dry needling, acupuncture, massage, chiropractic care — nothing worked.Finally, I went to see Dr. Scott at Backcountry, and within six sessions I was not only pain-free, but confidently getting back into training.I recently competed in a CrossFit competition here in Colorado Springs at 52 years old and took first place overall….. regardless of age. I’m not exactly sure how he worked his magic, but I feel amazing!I am currently on a big mountain bike trip and then I will be training for a 35-mile trail running race in October with zero shoulder issues.If you’re dealing with pain — especially if you’ve already tried other treatments without success, it is absolutely worth your time and money to see Dr. Scott at Backcountry Physical Therapy. I’m incredibly grateful for the care and results. Thanks Scott!

2026-04-29T20:25:37.138Z

Dr. Scott at Backcountry Physical Therapy is amazing. I came in with an old knee injury, and instead of a generic plan, he built everything around getting me back to the activities I actually enjoy.He’s not your typical PT - he incorporates real movement and outdoor-style exercises, making it feel practical and motivating. If you want to get back to being active, he’s the one to see. Highly recommend!

2026-04-29T20:19:04.435Z

Scott and his team are incredible. I’ve been in and out of physical therapy for what feels like half my life because of different injuries and surgeries, and this frozen shoulder has been the toughest one yet. A surgeon even told me a shoulder replacement was my only real option, but I wasn’t ready to accept that.Working with Scott has been a completely different experience. One session with him is better than months of visits I’ve had with other therapists. In just a few months, he’s improved my mobility and strength more than anyone else has in years. He focused on the actual root cause instead of giving me the same temporary fixes I kept getting everywhere else. For the first time, I genuinely see hope that I’ll have full mobility back in a few more months—something other providers told me was impossible.And honestly, I’m fairly confident he’s even improved my golf game in the process.His dry needling skills are next level. If you’re on the fence, seriously—go see him.

2026-04-29T16:27:33.309Z

Scott has got me through many a physical trial and kept me doing the things I love! He is an excellent clinician and a cool guy to boot! Highly recommend.

2026-04-29T16:08:06.014Z

I’ve been working with Scott for the past few months to rehab a shoulder injury from skiing, and I couldn’t recommend him more highly. He strikes the perfect balance of being personable and professional, making every session both effective and enjoyable. Most importantly, he’s helped me make real progress. My shoulder feels significantly stronger, and I’ve regained confidence in my movement. If you’re looking for someone who genuinely knows what they’re doing and cares about your results, Scott is the one to see.

2026-04-29T15:13:24.634Z

I have been to multiple different physical therapists. The care and attention given by Scott is unmatched to any other. You get his undivided attention for the whole appointment. He really tailors everything to your exact needs.

2026-04-20T18:24:25.585Z

I am an older, non-athlete who went to physical therapy at Backcountry PT after a recommendation from my doctor. I had been dealing with hip pain for about 7 months and was finally diagnosed with Greater Trochanteric Pain Syndrome. My therapist, Nick, created a plan that targeted not only the pain but the muscles surrounding it. Nick was very patient, encouraging, and adjusted exercises as needed. He also answered all my questions, even those not specifically related to my original injury.After each session, I felt better and after the fourth session I was walking without pain! I also noticed an improvement in my mobility.Backcountry was very accommodating with my appointments as I had to reschedule a couple of appointments with very little notice. I’d definitely recommend this place to anyone recovering from an injury: athlete, non-athlete or anyone in between.

2026-04-16T22:03:59.570Z

Had a great experience - especially the last half of my time working with Nick. Definitely took a more athlete focused approach which didn't make me feel too fragile, which I needed in this phase.

2026-04-15T02:17:03.669Z

For years I've put up with knees that get sore and stiff after repetitive running or long descents on multiday backpacks or fourteeners. Ater planning an 8-day trek in the Alps this fall involving tens of thousands of feet in elevation changes, I decided to see if I could do something about the pain. I'm glad I chose Backcountry. Dr. Scott Runyon is fantastic. He is knowledgeable, caring, attentive to detail, and tailors the treatment to the individual. Although my initial complaint was my knees, when I strained my wrist at the gym during the time we were working together, he didn't hesitate to pivot and help me with that as well. I noticed a reduction in pain quickly, and my strength and stability continue to improve. If you love playing in the outdoors and want to continue to do it for many years, I highly recommend Dr. Scott and Backcountry Physical Therapy, and I'm grateful I found them.

2026-03-25T00:58:57.208Z

I was a patient of Nick’s. I’ve had chronic right shoulder pain and was looking for a knowledgeable PT to help me pinpoint my issue as well as to help me be able to continue weight lifting. I was concerned about causing further injury as I’m in my mid 50s and want to continue engaging in resistance training. I found a great therapist. Nick assessed my shoulder thoroughly and found some areas of weakness I wasn’t aware of even though I am a PT myself. He developed a great program for me and helped me re-introduce exercises in my lifting program that I had avoided for some time. He is awesome at communicating and providing feedback and he sends out a weekly home exercise program that is very helpful. He also helped me learn how to lift properly in other areas I was concerned about and I am enjoying my work outs much more now. I had 4 visits and feel it resolved my problems. I’m referring my husband over there too. I highly recommend Nick and Backcountry PT.

2026-03-19T04:13:37.235Z

Came in as a competitive marathon runner with lateral hip pain during strength training. Nick quickly identified it as overreaching rather than a structural issue, factored in exactly where I was in my training cycle, and gave me a plan that made sense for someone 6 weeks out from a goal race. Knowledgeable, practical, and clearly someone who gets endurance sport. Highly recommend.

2026-03-10T23:01:12.729Z

Working with Backcountry PT and Dr Nick is the best decision I could have made for recovery from a shoulder injury. He was able to evaluate me and give me a personalized treatment plan with my specific goals in mind. By the end of my PT sessions, my injury was fully healed and I was able to do exercises I’ve been apprehensive about for years due to fear of injury. I strongly recommend them to anyone looking to return to activity and be better than ever!!

2026-01-27T20:25:59.777Z

I am a primary care physician and I send patients to Scott often. In my 9 years of clinical experience the vast majority of patients I send to PT through standard insurance do not get better. Literally every patient I have sent him has gotten better. Can't recommend him enough. He is worth the cost