2024-01-18T02:00:13.923Z

I’ve been working with Custom performance and pt for a month or so and I wish I had started sooner. Lindsey immediately understood my goals and went to work. My shoulders are feeling stronger and healthier every day not to mention improved sleep. She is a pleasure to work with and has an authentic personality, which makes the whole process very relaxing. Highly recommended. .

2024-01-04T22:48:28.996Z

Off and on for years, but more so since this summer, I have had issues with what I thought were shin splints. Every time I thought I had allowed enough time for it to heal and it seemed good, the nagging pain would come back. When I saw an ad for Custom Performance and PT intro running analysis, I jumped on it. Lindsey even responded to me after business hours to listen to my issue and set up my initial appointment. Before even seeing me, she didn’t think the issue was shin splints. When we finally met in person, and she looked at my posture/stance and heard my history and all of my issues, she then confidently stated that I did not have shin splints. After recording me running from four different angles, she broke down everything she saw, and then did an analysis on the table. She was able to determine that my recurring lower leg pain was stemming from pelvic rotation (left hip was higher than right). She did manual work on me and gave me daily exercises to do. Within ONE WEEK my posture and running technique had improved, which she was able to see from videos I took of myself. So far I’ve had two sessions and am noticing improvement. If you have a nagging injury that won’t go away, I cannot recommend Lindsey enough! She is friendly, patient, kind, and very knowledgeable.

2023-11-15T01:25:42.512Z

Lindsey created a personalized plan to rehab my knee and after many months of frustration following the injury, I'm thrilled to be running pain-free! The weekly sessions with Lindsey and daily at-home workouts helped me get stronger and avoid future injuries. Her focus on long-term wellness has made a lasting impact. Very grateful for the expertise and encouragement along the way.

2023-11-13T15:21:28.588Z

I have known Lindsey Bokuniewicz for about 10 years. I met her when I needed physical therapy after some foot surgery around that time. I’d seen a couple of other therapists but could not resolve some stubborn issues. Lindsey used Graston technique on tissue that was causing pain and dysfunction. It was miraculous! From that day on, I had nothing but excellent progress as I continued with treatment. Ultimately, I returned to full function. More recently, as I was preparing for some additional foot surgery, I began to have significant problems with the knee I would be relying on afterward. As a result, I had to delay the procedure. Along with a steroid injection from my physician, Lindsey helped me to regain mobility and strength in that knee so that I could move forward with the surgery. She will certainly be involved in my recovery following this surgery as well. Having been a physical therapist myself, I find Lindsey to be extremely knowledgeable and intuitive about the human body. She knows exactly what is needed to help you get back to the life you want to live.

2023-09-20T23:44:20.197Z

Lindsay is a true professional. She goes above and beyond for her patients. She listens to what patients have to say and creates a plan based on what the patients needs and covers every detail. I appreciate all the help she has given me and my family.

2023-09-06T19:12:02.571Z

Lindsey was able to create a training and exercise plan for my back and hip that has kept me flexible and out of pain! I stick to her plan daily and I feel great. Lindsey shows great care for her clients and I would highly recommend Lindsey and her practice for your PT needs!