Seaboard Strength and Fitness
2024-02-05T18:29:11.040Z
Been going to this gym 2 years now, was new to CrossFit beforehand and was drawn to working out in a community and finding ways to challenge myself in new ways. It has benefited me emotionally, physically, and mentally. After seeing some other CrossFit gyms now, I would say this place is very much open to meeting you where you are at, there is a place for you whether you are a beginner, advanced, or just trying to get through the day LOL. The people are very welcoming and down to earth. Coach Wayne will listen to your goals and push you accordingly. It's a very family friendly environment. It has become a second home for me. Highly recommend you check it out!