Seaboard Strength and Fitness
2024-02-02T16:28:13.917Z
Finally found a place to call home, fantastic group of people encouraging each other every step of the way, great camaraderie, pushing you outside of your comfort zone yet super supportive of each individuals goals. Can scale any workout to accommodate for beginners, returning from injury, experienced, or experienced in life. Welcoming and not pushy, the coaches take the time to learn each persons boundaries and personalities in order to best coach the individual.