Comeback Performance and Wellness
2026-10-12T14:47:45.379Z
I’ve dealt with severe shoulder problems for years. My left shoulder has no rotator cuff left, and my right has only minimal tissue remaining—none of it repairable. Sleep was terrible, pain was constant, muscle was disappearing, and my range of motion kept getting worse. My doctor and surgeon both said I needed two total shoulder replacements. The issue is I’m still young and active. New shoulders would force major lifestyle changes, and with how hard I use my body, I’d almost certainly need them replaced again before long.While looking into other options, I found Comeback Performance. Right as I was about to start with them, I completely tore the long head of my biceps tendon. They still set me up with Dr. Cooper, who built a 12-week program focused on the muscles around my shoulders. Everything was delivered through their app—exercises, stretches, band work, and weights—so I could train on my own schedule.Within a week I was sleeping through the night. By the end of the 12 weeks, my strength, mobility, and comfort were better than they’d been in years. My shoulders now feel better than most of the rest of my body. I no longer see any need for surgery anytime soon.I highly recommend Comeback Performance if you’re dealing with shoulder issues. The program is straightforward, easy to fit into real life, and clearly built by people who understand how to restore strong, usable, pain-free shoulders.