Comeback Performance and Wellness
2026-06-03T14:58:48.071Z
I came to Comeback Performance with a complicated orthopedic history that included bilateral shoulder issues, a recovering knee surgery, and a prior wrist surgery. At the time, the shoulder pain had become debilitating. I was losing sleep, struggling with basic daily activities such as putting dishes away, getting dressed, and had stopped doing things I enjoy, including riding my bike.One of the reasons I chose this program was that I had already experienced some relief from exercises they shared online. I am happy that I found Comeback Performance early in my recovery journey. I didn't want to wait years with ongoing loss of sleep and reducing activities I loved before seeking help. Rather than making this a last-resort option, I decided to make it my first stop.What impressed me most was how flexible and creative my coach was in adapting the exercises to my unique situation.Despite the complexity of my case, I saw significant improvements in range of motion, function, and strength. A few months into the program, my right shoulder was nearly back to normal, and although my left shoulder still needs some work due to its complicated history, I am very pleased with my progress overall. I sleep pain free and I am doing almost everything I did prior to the injury.The Comeback Performance app was easy to use, communication was excellent, and questions were answered in a timely manner. The combination of expert coaching, thoughtful programming, and strong support made a real difference for me. Because of my success with the program, I'm continuing into the next phase focused on strength and maintaining the gains I've made.