Comeback Performance and Wellness
2026-04-13T01:17:21.463Z
I’m a 77-year-old male who has lifted weights most of my life, and last fall I developed severe shoulder pain that kept me from sleeping. After X-rays, I learned I had an old fracture and was basically bone on bone. I was told my options were cortisone shots or surgery, neither of which I wanted.I found Dr. Joey online and decided to try the program. At first, some of the exercises felt counterintuitive, but I stuck with it and started noticing real improvements. The program is interactive, with ongoing feedback and adjustments, which made a huge difference compared to trying to figure things out on my own.By the end of the 12 weeks, my pain had improved significantly. I’m back to lifting, sleeping better, and continuing my guitar practice and performances.This program was absolutely worth it. It helped me avoid surgery and gave me a long-term solution I can continue using. I’m very grateful I found Comeback Performance.