Bright Beings Academy
2026-04-28T10:25:29.145Z
I started practicing Qi Gong with Peter as part of a series of taster sessions in summer 2025. I didn't know what to expect and it was something which was outside my comfort zone , but I thought I would give it a try. I have now been attending regular weekly classes in New Malden for 9 months and have really felt the benefits they bring.Being on Monday lunchtimes, I find the classes set me up for the week ahead. The gentle movements help with flexibility, co-ordination, balance and strength, as well as focusing and calming the mind. It has made me feel more grounded, better equipped to tackle life's challenges and generally improved my all-round sense of well-being.As an instructor Peter's expertise, positivity and encouragement make the classes a pleasure to attend, and I'd highly recommend anyone to try his classes for themselves.
I started practicing Qi Gong with Peter as part of a series of taster sessions in summer 2025. I didn't know what to expect and it was something whic... More