2026-08-21T20:36:53.677Z

Last year, I realized I needed to change the way I worked out. At 58, what I had been doing for the past 10 years had stopped being effective. I was slowly gaining weight, especially around my midsection, and no matter how hard I tried (and I was trying HARD!), I just wasn’t losing any weight.Hesitantly, I started Googling to find a new gym, and I am SO happy I found and chose this place!!!! The owner, Mike, is incredibly kind and welcoming and makes you feel like a friend from the get-go.The Girls That Curl program, along with the nutrition guidance, has transformed my body in ways I honestly didn’t think were possible at my age. My trainer, Ally, puts together thoughtful, challenging, total-body weightlifting workouts and provides excellent coaching on proper form so I can get the most out of every workout.The best part is that everyone is so nice and supportive that it actually makes working out FUN!One year later, I’m down 10 pounds, my stubborn midsection has shrunk, and my body composition has completely changed. I feel stronger, healthier, and better in my body than I have in years.

2026-08-15T15:56:01.669Z

Twy has welcomed me since January 2026. I started with Pilates (Chris) is very keen on if I am doing the move correctly. Then I joined Girls that Curl. (Ally) always is up beat and makes us work hard. The HITT class on Saturday rounds out my week . TWY is a perfect fit for me.

2026-08-13T22:35:41.786Z

2026-08-04T15:35:41.883Z

I've had a great experience at Twyfit and with the trainers! The facility is always clean, the equipment is well maintained, and the staff is friendly and helpful. The atmosphere is welcoming and motivating, making it a great place to work out. I highly recommend it to anyone looking to improve their quality of life through challenging their body while being encouraged by the high-quality trainers!!

2026-06-13T15:05:15.026Z

Great team ...my Insecurities are going away and they r safety first in my training....great team and place!

2026-04-23T22:16:29.654Z

Can’t recommend this place enough! I started training earlier this year to build muscle and have made SO much progress and feel so much stronger. The owner and trainers are wonderful, encouraging, and really make sure they take time to show you how to lift properly. I’ve interacted with a number of the other clients and everyone is always so kind, and seeing others train is such a great motivator.This is not a bro-y gym at all. It’s very welcoming and the trainers here will help you accomplish whatever fitness goals you’re working towards. Very affordable too!

2026-04-23T21:08:46.364Z

My daughter and her friend started strength training at TWYfit to supplement their figure skating practice. Their experience has been amazing and I’m floored by how much progress they’ve made and strength they’ve gained. It has definitely shown in their practice as they’re skating faster and jumping higher. They train with Liz and she is simply amazing! She is friendly and great with the kids, but gets real results! I can’t say enough good things about this gym and the wonderful people who work at it. It’s also reasonably priced too. Do yourself a favor and check TWYfit out!

2026-04-14T01:21:15.448Z

I’ve had such a great experience with the Girls Who Curl program at Twy-Fit. It’s an incredibly supportive and welcoming environment. Everyone is encouraging, whether you’re just starting out, looking to improve, or have experience under your belt.Staci, Ally, and Mike all do an awesome job leading the teams and the Saturday morning HIIT class. They are kind, personable, and genuinely invested in helping everyone feel comfortable and confident.Highly recommend this program to anyone looking to get stronger while being part of a positive and fun group!

2026-04-07T10:24:25.826Z

I’ve been working with Mike twice a week for about six weeks. I had already been focused on my fitness for about two years through different workouts, but I felt like the next step was to really lock in and work with a personal trainer. Mike was recommended to me by a coworker who had been training with him, and I’m so glad I reached out.From the beginning, Mike took the time to understand my goals and what I was looking to get out of training. In just a short amount of time, I’ve seen faster results than I have with anything else I’ve tried. Mike pushes me in the best way. Sometimes I’m not exactly thrilled in the middle of a tough set, but he motivates me and always keeps things within my comfort level while still helping me exceed my own expectations.Mike is kind, professional, and clearly knowledgeable. He isn’t trying to sell unrealistic routines or quick fixes. He focuses on sustainable progress and also talks through nutrition and recovery, which has made a big difference. Even my workouts outside of our sessions have improved because of what he’s taught me. I feel stronger and more confident with each session.I’m really thankful for Mike and excited to keep progressing. If you’re considering personal training, I highly recommend him.

2026-02-16T13:50:24.007Z

Actually look forward to Mon/Wed afternoon workouts. I’m getting encouragement to work harder in a 1/2 hour then any past trainer paid hour session. Thank You, Mike🏋️‍♀️💪

2026-02-07T21:42:40.934Z

I can’t say enough about TWYFIT! Mike and Liz are wonderful and I’m sure everyone else is great too, but I haven’t worked with them. I see people of all ages there. There’s a program for everyone! I’ve only been working with Mike for about a month and I’m already so impressed. He worked with my wife for several months and got her comfortable with her body again and into a shape that I don’t think she thought was even possible. This place is the best. Thank you!

2026-01-05T21:01:58.002Z

I’ve been working with Mike.for several months and love his short personal training sessions… which are perfect if you’re balancing a busy life with work and family but want to work on your fitness … I am in my 50s and Mike has got me back In shape in a way that kept me motivated and didn’t over tax me… great guy! Highly recommend

2025-10-02T03:02:10.640Z

TwyFit is an amazing place - calling it a gym doesn’t feel like enough! I’ve been going here for so long and absolutely love it! Started personal training with Ally then transitioned to a Girls that Curl team and now back to personal training for more specific support with some health issues. The facility is clean and well kept. Every person there is top notch - they listen to your needs and goals, push you without being too pushy and are just all around great people. I’ve trained with Ally since day one and most recently started training with Liz, who has been awesome to work with! Liz is friendly, knowledgeable, and extremely supportive! If you are looking for a good, personalized workout in a welcoming environment, TwyFit is your place!

2025-09-22T08:43:34.046Z

Great gym!! Tremendous one on one training. Mike customizes the workouts to your level of fitness. Highly recommended!

2025-09-17T02:29:26.560Z

Twyfit Fitness is more than just a gym—it’s a welcoming community where the camaraderie among clients and trainers makes every workout motivating and enjoyable. The positive energy and support from everyone around you creates the perfect environment to stay committed, engaged and inspired with your training.Within this community, Keith Lewiston stands out as an exceptional trainer. His passion for fitness is clear in everything he does, and his dedication to helping clients achieve both short-term and lifelong health goals is inspiring. What makes Keith unique is his deep knowledge of biomechanics and his ability to teach it in a way that makes every exercise meaningful. Training with him is not only effective, but also an education in how your body works and how to move safely for long-term results. Simply put, he takes the time to coach, guide, and encourage you, ensuring steady and safe progress toward optimal well-being and peak fitness.Thanks to the expertise and encouragement of this team, I can honestly say that I am stronger, more confident, and better equipped for lasting health and fitness.

2025-09-11T20:08:17.111Z

My daughter goes once a week to work out with Liz in her youth work outs! Currently on Thursdays after school. My daughter absolutely LOVES going to this and looks forward to it each week! If you have a kid that’s in sports and wants to stay active or if you you have kid who wants to get active this is where it’s at! Thanks for encouraging my daughter to stay active and learn to love working out!

2025-09-08T12:54:22.260Z

I am writing to share my positive experience working with Keith Lewiston as my fitness trainer. I have greatly appreciated his personalized approach, encouragement, and expertise in his field. Since working with him, I have felt stronger, improved my endurance, and reached my fitness goals. I would highly recommend him to anyone looking for a dedicated and effective fitness trainer. Thank you Keith for your guidance and support!!

2025-09-05T00:27:00.807Z

I started working out with Mike T. a few months ago. His years of experience are obvious, and his friendly, fun personality keep me motivated.. He gives a challenging workout. I'm already seeing results. Highly recommend

2025-09-04T14:28:01.617Z

A gym that motivates and works with you and your goals. Trainers that truly invest in your fitness. Twyfit hits all the marks. Try Twy! Your body will thank you.

2025-09-03T20:36:25.948Z

Twyfit is such a great small gym with a truly welcoming atmosphere. I’ve been impressed with the Girls That Curl program—it’s supportive, motivating, and always keeps me challenged. The trainers really know their stuff, making sure my form is correct and adjusting exercises when people have limitations. It’s the perfect balance of encouragement and accountability, and I always leave feeling accomplished!