Strive2LiveWell Physical Therapy & Wellness
2026-04-29T14:00:43.581Z
I can’t recommend this place enough. Jay was recommended to me by someone, who was recommended by someone, etc. I’m probably the 4th or 5th person in that chain and I already told my friend to go. You don’t get that kind of support and trust for nothing, this place is legit and the best around. I drive nearly an hour to get here and not one trip hasn’t been worth my time.After I reached out I got a phone call from Jay within 10 minutes where he asked me my issues and informed me that he had a pretty confident idea of what was happening. Spoiler, he was spot on when I went in for my initial check. He knows endurance sports and not only said he’d seen my injury, but knew what part of my swimming stroke was causing the problem. Going in for a shoulder pain and learning hip stretches seemed weird at first but Jays explanation gave me a much deeper understanding of the connection.My favorite aspects of this place:1. Jay and the whole team are not trying to take your money. Jay suggested I take shorter sessions because I didn’t need the full hour and that it would be cheaper. He also made it super clear he wants to see me as little as possible, in a nice way, and gave me a plan on which day would be my last on my first visit.2. They aren’t here to just make you feel better, they want you to succeed in your events or races. Jay based my recovery to best get me perfectly ready for the start line of my next race.3. Organization. You receive an email that recaps your whole visit so when you forget it all the second you leave like I do, you can reference the email. All the new stretches and exercises I learned, Jay asked to take videos of on my phone, where he videos my movement and says the name of it, rep range, frequency, and tips. That way I have an example when I go home to do them.4. They care. You can’t fake the excitement I see in the staff when they notice a patient progressing. Jay may have been more excited my swims were going well again than I was, and I was stoked.5. I was given an initial plan to fix my issue, tips on how to maintain the muscle and strengthen it, and a plan going forward to prevent it. They do their best to make sure you’re not only fixed now, but able to remain healthy.Before going here I read the insane reviews that talk about miracles and great progress and was admittedly suspicious. Welp, here I am barely a month later feeling better than I thought possible this fast, writing my own long review.I’m excited to get back racing and have to give credit to the place and team that is getting me to the start line.