I've had two sessions with Dana so far and she's incredible!! She's helped me get to the root of my 20+ year back and hip pain that l've seen so many other professionals for. She's easy to talk to and is very open about her goal of making clients feel safe and comfortable during sessions. Erinn is also an incredible trainer and great resource for all things women’s health Less

This is the best place for therapy. Physiotherapists Anand garu and Hemalatha helped me a lot . They both have healing hands. I suggest them to everyone Less

Dr.Norah provided me with totally doable exercises that I was able to incorporate in my day and deal with the persistent issues I had with my lower back! Once exercise, a breathing one, really opened my eyes to how important my breathing impacted my improvement. Excellent provider! Less

I work with Dr John and he was great- My issue was minor, but he took my concern seriously and helped me find the exercises I needed to get back on track. The app they use (PT Everywhere) is user-friendly so that was a breeze, and scheduling was efficient and easy. All around, a comprehensively positive experience. Less

Norah has helped a lot with my pelvic floor and surrounding muscle tightness. The dry needling is a game changer in my treatment. The exercises are helping to strengthen my hamstrings, glutes and obliques. I highly recommend Norah for anyone suffering from pelvic floor dysfunction. Less

I highly recommend Functional Phyzio! After several years of struggling with an ankle injury, and trying conventional PT more than once, I finally found Norah. My goal was to get back into trail running, and with Norah’s assessment and exercise advice, I’m steadily increasing my mileage. Less

Following a year long battle with what seemed a career ending knee injury I reached out to Functional Phyzio. And I am thrilled I did. Jon has restored hope in running strong again. I’m very thankful and look forward to racing again! Less

Dr. Jon got me back to running in no time after tweaking my TFL and got to the cause of why the injury happened in the first place so hopefully I don't do it again Less

I highly recommend this place, especially if typical physical therapy doesn’t work. Dr Jon was able to find the true cause of my pain and didn’t simply say I needed to build more strength. I’m able to move around pain free for the first time after years of issues and unsuccessful attempt with standard PT. I will definitely go here again if I get another injury. Less

I highly recommend Functional Phyzio for anyone seeking physical therapy in Durham and surrounding area. I was impressed by their professionalism and expertise from the very beginning. Dr. Norah and her team’s approach was not only effective but also encouraging and supportive. I felt confident in their ability to guide me through my recovery, and I'm grateful for the positive impact they've had on my life. I'm now able to participate in activities I previously thought were impossible, and I feel stronger and more confident than ever. Less

I started seeing Dr. Jon for ankle pain that had been impacting me for a long time. He was the first PT that figured out what was actually causing my pain, and resolved it. I continued working with him to resolve other long-term issues I've had, related to years of ballet growing up, that I assumed I would just have to deal with. One of my favorite things about working with Dr. Jon is that he always helps me understand the "why" behind anything we are doing. This really helps me to feel empowered when I am working on exercises at home. It keeps me engaged and feeling that I am a partner in my care, which is very important to me! I always feel welcomed by Dr. Norah, Dr. Jon and Segovia whenever I am in the office. It is obvious that they all really care about what they do. I highly recommend the entire team at Functional Phyzio! Less

I came to Functional Phyzio to work on my pelvic floor. After having kids, I wanted to be able to train for longer distance races (like half marathons) with confidence. I noticed an improvement in my running immediately! After 6 weeks working with Dr. Norah, I understand better how diet and lifestyle things can impact my pelvic floor and my running, in addition to the more typical PT exercises and massage. Dr. Norah’s approach is very holistic, taking into account all the different things that might be contributing to your injury. She is very thorough and a good listener. The longer appointments allow for this, and it is worth the money. Highly recommend! Less

I can't recommend this place enough! I had been suffering with chronic neck pain for around a year maybe longer before seeing them. I tried everything. Acupuncture, massage, chiropractics and nothing helped. Even after only a few sessions working with Dr. Jon my neck had already started healing. I was able to sleep better and wasn't in constant pain. I couldn't be more happy with my treatment! Less

I have worked with FunctioalPhyzio for about six months. The team is amazing! I had a bunch of back pain…gone! Then I hurt my shoulder…healed! They are great folks, super practical, and fantastic for working through injury and more importantly, prevent it. Less

I would absolutely recommend The Functional Phyzio team! I came to figure out my root problem I have with left hip and leg pain after long runs and to prepare for an upcoming hysterectomy and its recovery process. Segovia has been awesome with helping appointment scheduling and other questions. Norah has been amazing to work with. We identified the root cause and are working on getting my left hip to align and to strengthen my right leg and inner thigh muscles to also get my ribs to stop rotating to compensate when I run. The exercises she had me do before the hysterectomy were helpful and then I met with her 8 weeks after my procedure to start the recovery process. I didn’t realize that breathing exercises could make you sweat! It has been worth the work, sweat, and patience to go through this process. Norah really listens and asks questions. She seems to know when she can push you and when more recovery and needling or dry cupping and stretching is needed. I feel confident to start back with my running and lifting weights! Less

Norah guided me through multiple pregnancies (pre and post), showing me how to safely and effectively workout and maintain strength through the various phases. Less

The best PT you can ask for! I am beyond happy with my experience with the Functional Phyzio team. Jon is incredibly knowledgable and helped me overcome the frustrating pain I had developed while running. His plan for me was personalized and comprehensive, and I can tell he really cared about my progress and getting me back on track to reaching my goals. I learned so much working with him and am so grateful for how dedicated he has been to helping me improve. With his program I was able to greatly improve my issues and continue running without pain. I can't recommend enough! Less

Working with Norah means getting expert individual attention at every step: identifying goals, designing an exercise routine, modifying the routine to account for my limitations and what I do and don’t enjoy, answering my questions between appointments, asking questions and investigating pain to figure out its source and making a plan to resolve it. Norah offers this expert individual attention in a friendly, practical, and supportive way. Less

I had an awesome experience working with Dr. Jon! He listens to your problems and truly comes up with a comprehensive plan to help. Can't say thank you enough and would recommend Functional Phyzio to anyone looking to fix an issue or really lean into optimizing their physical fitness. Less

This has been a magnificent PT to go to!! I came for pelvic floor therapy after birth but dr norah was able to help me with all my other random body aches and pain too! Because of her help I’m starting to feel so much more comfortable in my body and pushing myself to do more with it! Less

I love going here for PT! The entire team is professional, knowledgeable, and genuinely cares about your recovery. From the moment I walked in, I felt welcomed and supported. Dr. Norah is incredibly attentive, taking the time to explain each exercise and how it would help with my specific injury. The treatment plan was tailored to my needs, and I saw real progress after just a few sessions. The clinic is clean, well-equipped, and always on time. I highly recommend to anyone in need of physical therapy. Less

Dr Norah was so helpful! After I started running regularly, I needed some help to figure out form and strength exercises. She is so kind and understanding! Less

I went to Dr. Norah and Dr. Jon with the goal of addressing some stubborn issues (plantar fasciitis and Achilles tendinitis). Their expert knowledge of body mechanics has not only addressed these issues but has made it possible for me to reach new personal bests thanks to a tailored set of exercises to ensure the issues don’t return.If you have any issues that are preventing your ability to reach your fitness goals, I can’t recommend them enough! Try them and see. 😀 Less

Jon was able to quickly get me back to doing what I love, and everyone in the office is extremely kind. I have learned so much through my experience with them. I would highly recommend to anyone seeking treatment. Less

Functional Phyzio is the best! Dr. Norah and her team is awesome, very knowledgeable and it shows! I love the fact that all treatment is one on one and personalized to what I need! If you are looking for a place that will treat you as a whole rather than just a diagnosis, come on over! I 100% recommend this place! Less

Dr. Norah is awesome! She is truly dedicated to understanding the why behind your symptoms and ensuring you resolve the root cause! She really care about her patients and provided custom treatment plans to get you back to moving without pain! Less

Functional Phyzio is the best! Dr. Norah and her team are so caring, and actually listen to what your goals for recovery are. She will help develop a plan specifically for you, and make sure you continue to move in the right direction. I have worked with a lot of physical therapists in the past, and honestly I would not go anywhere else but here. Less

Dr. Norah is the best PT I have ever worked with and I have worked with a lot! She is extremely knowledgable, uses a variety of techniques and is very thorough and focused in the exercises she gives and treatments she provides. She is an excellent PT for runners and for women! I highly recommend her! Less

Fantastic 1 on 1 personalized therapy. I’m a runner and had seen 3 different sports doctors, had 2 MRI’s, and PT at the big local hospital. No one could give me a straight answer and nothing was working to fix the issue. All of the doctors assumed it was hamstring tendinitis. I had basically accepted this is something chronic I’d have to live with. I saw an ad for Functional Phyzio and made an appointment. Dr. Norah and Segovia are fantastic. I ended up trying a 1 on 1 Stretch & Yoga class with Segovia. After the first class I was a believer. Turns out all of the doctors were diagnosing the wrong area as my hip flexor was the culprit. I signed up for package with Segovia and now I’m almost pain free, my stamina and fitness are climbing back to where it was, and I’m back running long distances again. I can’t wait for race season this fall.Thank you Functional Phyzio!! Less

Nora has really helped me with lower back/pelvic pain that has bothered me for most of the past 12 years! We've worked on a whole body approach to understand what has caused the condition and how to increase strength to prevent the pain I feel, and retrain my body to learn how to prevent it coming back. I have been thrilled by the results thus far and I'm still going! Less

I had a great experience at Functional Phyzio! Everyone there is so wonderful to work with and I felt like they really cared from the moment I walked in. I look forward to continuing my care there. Less

Dr. Norah and the crew at Functional Phyzio are the best! They are knowledgable and kind and provide personalized care that will get you better fast and prevent future injury. Thanks! Less

Norah and her team are amazing! She is very knowledgeable and is dedicated to making sure you get the best 1 on 1 care. As a fellow PT myself, I would highly recommend her or anyone at Functional Phyzio. Her admin team also makes scheduling/answering questions a breeze! Less

Don't waste your time looking for any better PT practice in the Durham area. Functional Physio and Performance Therapy has excellent therapists, an excellent client experience and they provide life-changing results. I can not recommend them enough and I am so happy I chose them for my therapy needs! Less

I loved working with Dr. Norah!! She helped me with my prolapse and I made big improvements fast! She was such an encouragement all along the way! -M Bryant Less

I came to Functional Phyzio in search of a solution to a sudden and excruciating pain in my left knee. I was able to set up an appointment with Jon very quickly!The space is ultra clean and equipped with exercise machines, kettle bells, dumbbells, resistance bands, mats, barbells, and a rack. There are beautiful anatomy posters on the wall that provide visual references for whichever part of the body is being discussed.Jon was incredibly professional and engaged right from the start. He had several theories about the cause of my knee pain, and we made a plan for how we would investigate the problem and start to solve it. A few weeks later, we not only figured out what had likely led to the knee pain, but we were starting to reduce the pain through a variety of exercises and stretches. Jon was very receptive to my feedback about which exercises/stretches helped the pain and which made it worse, and he was always willing to make adjustments to my program. Once the pain had gone way down a few weeks later, we worked on learning new movement patterns and strengthening my left leg to help prevent future injuries.A month and half or so after I started meeting with Jon, I was pain free, squatting normally again in my powerlifting class, and armed with new movement patterns and cues to keep in mind while in the gym.This is the most balanced my body has ever felt, and the journey has only begun. We've worked on the muscles that need to be engaged while deadlifting, and we are now starting to diagnose some weakness that I have on my left side while bench pressing. I have no doubt that PT with Jon will make me a better lifter and reduce the likelihood that I will have to sit out of the gym with chronic injuries. This has been a great investment in my health and longevity as an athlete. Whether you are dealing with an injury, want to prevent future injuries, or are just interested in moving better, Functional Phyzio is the place to be!! Less

I had a wonderful experience working with Norah after the birth of my first son. She was very knowledgable in helping to strengthen my pelvic core and gave me exercises to reduce my pain and discomfort. I would highly recommend visiting with her if you are a new mom! Less

I’m a trail ultra runner, and I came to Functional Phyzio with nagging knee pain. I was panicking because I had a race coming up that I was training for and was worried that I would have to pull out. My first visit with Norah helped ease that anxiety and we came up with a plan so that I could still train and also continue to heal and get stronger. I love that each appointment is a whole hour. I continued to see Norah over a few months and during that time Jon started seeing patients too. He is also great! Both of them are kind and knowledgeable. I’m happy to say I was able to start and finish the 100 miler I was signed up for. This is a great place for athletes that want to get better but don’t want to be told to “just stop” (unless of course it’s actually serious). Less

Dr. Norah and her team are the best! I came to her with what I thought was pelvic floor issues. She used a holistic approach to find out I was misdiagnosed for over twenty years! She not only worked with me during appointments together, but gave me so many tools and techniques to continue on my own. Was hesitant at first because of pricing, but would do it 1000 times over. So worth it and I’m forever grateful. Thank you Functional Phyzio! Less

Dr. Norah and her staff are fantastic. I feel I was able to get my needs met for the pain I was experiencing. Staff are professional, personable, knowledgeable and overall provide exceptional service. Will definitely return for periodic checkups. Less

A year ago I had a slight shoulder problem and had bad knees( due to previous injury) my wife gave me encouragement to go to a PT to see if they could help out with my injuries/ problem. I looked at several different PTs in the area and I chose Functional Physio primarily due to the testimonials on their website and the fact that they were affordable for me since I didn’t have insurance at the time. My initial plan was just to go for a couple of sessions and then quit and do exercises that were given on my own but they impressed me a lot after going through the initial assessment and then putting together a plan to help me achieve my overall fitness goals that went beyond overcoming the injuries so I decided that I would keep going until I achieved my overall goals! Session after session I was able to see more progress in my day to day life especially with my knee and was able to get a lot closer to my overall goal of being able to move they way I use to before my injuries in basketball. They are super helpful and made/make me feel like they truly care about me and my fitness/health goals!! Just when I was gaining more strength in my knee and getting closer to my goals I got injured on an obstacle course(this March). After it happened I got X-rays and an MRI done and was devastated that I had tore my ACL. I called Functional Physio to give them an update that I was injured and what had been said in the MRI, during the call they showed compassion and wanted to be of as much help as possible and asked if I could send them the doctors report to put on file so they could look at it and see what they could do to help. The next day the PT(Norah) that I had been working with called me and we discussed plans going forward and sent me good exercise videos that would help my leg get stronger before going to surgery. I’ve been back in since the injury and both Norah and Jon have been super helpful and encouraging and have given me great exercises to help me get back on track to the point that my doctor (who will be doing my ACL surgery) was impressed on how much progress I’ve made with my leg since March!! I will always recommend to people who are looking for Physical Therapists that truly care about your goals to go to Functional Physio!! Less

I have been going to Norah pre- and postpartum. I highly recommend pelvic floor and general physical therapy throughout and after pregnancy. Having a baby is a huge change to your body. Being able to work on certain muscle group to aid in child birth and ensure I didn’t lose a lot of muscle during pregnancy was great. Also, I was able to have Norah help with pelvic floor concerns. She is extremely knowledgeable and helpful. I feel like my postpartum recovery has gone really well. I’m able to get back to rock climbing and lifting and Norah has helped me work on so much. Again, I highly recommend PT pre and postpartum. If there is anything that you want to do as a mom to take care of yourself, this is it! And you are in great hands with Norah! Less

Norah is very responsive to her patients needs. She has helped me with maintenance work to feel my best for a competition, identify movement deficiencies, and develop a plan to help me come back from an injury. Less

Functional Phyzio is better than any other traditional PT clinic that I have been to. The one-on-one appointments allowed me to receive more efficient and personalized care. The staff is extremely friendly and welcoming. Dr. Norah was fantastic! She was very thorough and performed a full body assessment to know exactly what was going on. The best care I’ve received! Less

I highly recommend functional phyzio for anyone who is active and wants to overcome and prevent injuries. All of the staff is welcoming and really take the time to listen to you and address all your concerns. Less

Dr. Norah is awesome! She is extremely thorough and enjoyable to work with. If you’re an active adult in the Triangle trying to get over an injury, I would highly recommend Functional Physio! Less

During my visit I believe I sustained a partial hamstring tear. Rather than providing guidance on strategies to minimize further muscle damage, their focus seemed to be on selling me a package deal. I really wanted to support an independent business but I don't feel they have the expertise I want in providers. Less

Norah is an incredible physical therapist! She is intentional with her time and care. She is dedicated to the patient and their goals. And she is an encouragement through the whole recovery process. I am confident in her as she helps me to be confident in myself! Less

Functional Phyzio and Performance Therapy does it all. If you have goals you want to achieve they can help you address any nagging pain or symptoms and help promote long term health and mobility. Whether you have pelvic floor symptoms or wanting to reach your peak health training for a race or competition, their expert treatments are exceptional and will help you feel awesome! Less

Norah is the best! I could not recommend her more strongly--especially for marathon runners trying to get through high mileage training.I have come to Norah with various aches and pains during marathon training (even right before marathons) over the years and she has worked with me to make sure I can stay healthy while maintaining my fitness. She really works with you to make sure you can achieve your goals while making sure you're doing it safely! Less

The team at Functional Phyzio PT were amazing! Helped me stay injury free while I trained for my run and did a really great job explaining all the movements and giving me a weekly plan to stay ahead of the curve. Highly recommend for those who are serious about their athletic performance especially all you runners out there! Less

I had a wonderful experience working with Norah at Functional Phyzio! I had previously worked with multiple PTs to try and correct hamstring pain from running, but had never been able to shake the pain. Norah taught me so much about my core and my posture and my movement patterns. After working with Norah I am finally running and strength training pain free! I also feel confident that I now have the knowledge and tools to remain pain free! Less

Norah is an exceptional professional in her field.As her patient for several years, I can confidently say that her expertise and guidance have significantly improved my physical condition. With her targeted training and muscle strengthening exercise routines, I have achieved better sports performance and an overall enhanced quality of life.I can attest to Norah's unparalleled skills and would highly recommend her to anyone seeking the best care. Less

Norah and the team at Functional Phyzio are so great at getting people back to 100% and beyond! If you like to workout, go for a run, or just generally be active, this is the place to go! And if you're a woman, especially a mom, dealing with pelvic floor issues, then their expertise is going to be a huge help in feeling more confident again. Less

Functional Phyzio is THE place to go in Durham for top notch physical therapy. Norah and Jon are incredibly caring and awesome at what they do. If you're active and want a physical therapist who's going to help get you all the way back to where you want to be instead of just giving you low level, cookie cutter exercises, this is your clinic! Less

Norah at Phyzio is a pro. Helping me figure out how to manage my IT band flare up issues before I move to Denver, so when the Colorado outdoors beckon me I will be able to answer with an outdoor run. Great facilities at Phyzio and they are proving to have the expertise to respond to my physical challenges. #grateful Less

The team at Functional Phyzio is fantastic. From the moment you walk in the door, you can tell each person on the team genuinely loves what they do. I’ve always received excellent care and everything is explained fully. I have had therapy at clinics which my insurance paid for, but have always been frustrated that some third party (insurance company reviewers) decides what treatment I can get. It is so much better at Functional Phyzio. You and your PT decide on your treatment. If you want to feel better, go to Functional Phyzio. Less

Dr. Norah is extremely knowledgeable when it comes to movement and your body! If you are looking for someone to encourage an active lifestyle, find the root cause of your issues, and provide you with tools to properly move and reduce injury, then you’ve found your place! Less

Having individual care where you’re not just a number is so important when trying to recover from an injury and get back to doing the things you love. You can really tell Norah loves what she does and cares about getting you back to what you love. Thankful for the outstanding care I received! Less

Functional Phyzio has been a great experience for me. Norah is thoughtful, thorough, and incredibly knowledgeable. She designed a great program for me to begin competitive running after a hamstring tear years prior. Sessions are organized and focus on the biggest issues, while providing me with a detailed at-home program to work through as well. We’ve used multiple modalities as well such as deep stim and dry needling which have been helpful as well. If youre looking to get active and feel like something’s holding you back, Norah and Functional Phyzio is a top notch place to start! Less

Norah is an amazing clinician and human! She takes the time to truly figure out the root cause of your issue with evidence based practices and I highly recommend her and her team for all Physical Therapy needs! Less

To put it in simple terms, Norah is the best at what she does.For context, I have had multiple knee surgeries on both knees after tearing multiple ligaments. Although I am a young man, after my most recent surgery I struggled to regain my strength and get back to my engineering job where I am often lifting cases and lugging around heavy gear on my feet. It was particularly difficult because I had been given a quick and painless recovery outlook from my doctor, which did not seem to be the case. I found Norah after a referral from a family member, and they highly recommended I give her a try.Yes, it is more expensive than others, but she is 1000% worth it. A 1-hour block of 1-on-1 training was completely new to me as every other clinic I tried had multiple patients at the same time, and never had time to take care of the young guy amongst the older crowd. She was very attentive to my concerns, and addressed them immediately. She also addressed other problems as I was still gaining strength and noticing weaknesses in other areas. On top of that, she is very creative at giving exercises to help with seemingly any situation that I could come up with.All in all, a great experience, and I will certainly return if I have any issues going forward. Less

Norah was extremely helpful with pelvic floor therapy after I had my second c-section. She was able to work with me and provide me with workouts to do at home to help build my strength back. Less

Doc Norah is awesome!!! I was dealing with a lot of nagging injuries for my time in the service and from functional fitness training. Really helped me understand how to take better care of my body. I highly recommend Functional Phyzio!! Less

I highly recommend Functional Phyzio if you’re dealing with any kind of pain or simply want to improve your performance in running, lifting weights, sports, etc. I came to Functional Phyzio to get some help with knee pain I’d been experiencing during and after exercise, and now am not only pain free but feel much more confident in my form for lifting and running. I have worked with both Josh and Norah and they are both friendly, knowledgeable, and clearly care about helping their clients. Less

What else is there to say about Norah other than she's amazing! If you want a PT experience with skilled clinicians and excellent customer service then look no further. If you're looking to find the root cause of your issue and work hard to get not only back to your prior level but beyond, this is the place, hands down. Less

Functional Phyzio is an excellent place to go! I'm a physical therapist and business owner and need to know who is great for my patients to see if they are relocating or traveling. The team here is great! They will actually listen to you, figure out the root cause of your pain or dysfunction and create a plan of action to get the results you're looking for. They work with active adults and also provide pelvic floor physical therapy services, which are much needed! They aren't like your typical clinic where you are in and out or even handed off to other providers constantly. They provide individualized treatments tailored to your goals and needs. Go see Functional Phyzio if you're in the Durham area! Don't wait any longer. Less

Functional Phyzio is an excellent place to go! I'm a physical therapist and business owner and need to know who is great for my patients to see if they are relocating or traveling. The team here is great! They will actually listen to you, figure out the root cause of your pain or dysfunction and create a plan of action to get the results you're looking for. They work with active adults and also provide pelvic floor physical therapy services, which are much needed! They aren't like your typical clinic where you are in and out or even handed off to other providers constantly. They provide individualized treatments tailored to your goals and needs. Go see Functional Phyzio if you're in the Durham area! Don't wait any longer. Less

I had the best experience with Dr. Norah. I engaged her for pelvic floor therapy while pregnant to prepare for birth, and I also had many sessions in the months following birth to aid in my recovery. She helped me prepare to push and learn what muscles to engage, and my birth went smoothly, which I credit largely to her! She also helped me recover fully and gave me lots of great tips and exercises to ensure my pelvic floor regained its strength but also wasn’t overly tight. I highly recommend her to any pregnant or postpartum women looking for pelvic floor physical therapy! Less

Highly recommend Functional Phyzio. One on one appoinments are hard to come by these days and makes a big difference in treatment outcomes, in my opinion. I appreciate the time Norah took to diagnose my injury and come up with a plan that was specifically tailored to my individual needs. Great experience! Less

Norah is the best! As a guy, I was super nervous when I started to feel pain in my pelvic floor. Norah’s assessment gave me peace of mind and her program was able to nix the issue quickly. If you’re considering reaching out, DO IT! Less

I started seeing Doctor Norah about 8 months ago after dealing with pelvic floor issues for 3 years and seeing different types of doctors and therapists. Norah has used a truly holistic approach to help me recover. She has prescribed exercises with focused precision to work on global issues affecting my body that contributed to the pelvic floor dysfunction as well as conducted specific treatments directly impacting the pelvic floor and hip region. Besides helping me to heal, Norah has also taught me how to use various types of exercises and self-treatment methods to deal with any flare ups I may have. Having these tools has empowered me to start exercising again without the fear of hurting myself. As a life-long athlete and martial artist for almost 40 years, I feel more resilient now than I have in a long time and I am ready to train harder but smarter than I ever have before. Thank you Doctor Norah! Less

Norah Whitten and Functional Phyzio and Performance Therapy have been instrumental in my pregnancy journey! The one-hour appointments and Norah's skilled, personalized approach helped me to run and stay strong and active throughout pregnancy. I learned more from Norah in navigating pregnancy and preparing for labor than I did anywhere else. I will surely continue to see Functional Phyzio postpartum and in returning to sport in the months and years to come! Less

Dr Norah was able to figure out what was wrong and what we needed to do to fix it in a way that all the other doctors and PTs I've tried before haven't been able to do. Within a couple sessions I was seeing improvements and within six sessions no pain at all! I was hesitant at first because she's out of network but I'm glad I took the leap! She was able to work on things unrelated to my main concern during the sessions and spend an entire hour with me. Highly recommend if you have a concern or pain no other specialist has been able to fully address! Less

I came postpartum to solve a variety of issues. With the help of Dr.Norah and with a little effort at home we could solve most of it. The atmosphere and staff in the office are very friendly and welcoming. I Always feel comfortable to come. Also very thankful to all the informative emails that Dr.Norah sends. Less

Norah was the perfect PT to help me get back to playing ultimate frisbee. She put so much thought and intentionality into what I needed, listened super well, and I truly trusted her guidance. I had a complicated injury but she made me feel like there was hope and after a little bit, I noticed tangible results. Id recommend her to athletes trying to recover from a complicated injury any day. She's great! Less

I started working with Functional Phyzio after experiencing significant pain that was affecting my ability to do everyday activities. Over multiple months, Norah has helped treat the acute pain, worked with me on preventive measures, and helped me return to exercise without pain. She has taken a whole body approach to addressing issues and helping me get stronger, which has been so helpful (as opposed to concentrating on one body part in isolation). Norah listens closely to concerns and provides a highly individualized experience. The exercises and work we’ve done have helped increase strength and mobility in ways that will benefit me for years to come. Less

I would call Norah and Josh miracle workers. I was experiencing pain in my left knee when running, and was told by my primary care physician I should stop running. I met with Norah and Josh and they changed my running form and helped me strengthen my quads and hamstrings. They also did dry needling which helped get rid of the pain. I found immediate relief and after a few visits and the pain has gone away. They also helped me with my flexibility and stretching. I enjoy going to visit them. They are very professional, friendly, and experts at what they do. I highly recommend you going to see them. Less