2026-06-06T00:45:09.029Z

At 52, with menopause smacking me in the face (and belly) I decided to join a gym for the first time in my life. I was looking for a small private gym with personal training and Habitat popped up in my browser.Since joining, I have found it easy to be consistent because of their flexibility. My visceral fat has decreased to a healthy level and I am very happy. My bone density is great and I am retaining lean muscle. I train 3 times per week.Geannie, Ben and the trainers have been fabulous. They tweak things when my body is tweaking without fuss. When I wasn’t losing weight, despite being consistent, they took the time to enquire with a nutritionist to see what I could do differently. As it turns out, I needed to eat more (which made no sense to me), so I did and it worked. They care about your results and the journey you are on.The gym is clean and well organised and has a good vibe. Everyone that attends Habitat is lovely and there’s no judgement, just encouragement.I’m glad that I made the call to join and would highly recommend Habitat gym to anyone who asks.

2026-05-19T10:50:22.820Z

2026-05-18T03:31:48.791Z

Absolutely love training at Habitat Gym. The environment is so safe and welcoming, and the trainers genuinely care about your goals, progress, and any concerns you have along the way. Everyone is incredibly supportive and encouraging, which makes training there something I actually look forward to. Couldn’t recommend it more highly!