2025-02-15T14:49:30.849Z

In December 2024, I admitted to myself I was unhappy with my body- the heaviest I had been, the weakest I had been and felt exhausted all of the time.I saw an Facebook advert for Plan B Fitness and decided to book a call to see what it was all about. Speaking to Chris about my goals- to be stronger, fitter, energetic and healthier, he really made me feel like this was achievable and so I signed up.Six weeks later, I have lost over a stone, my back is giving me less problems, I am stronger, I am more energetic and I no longer have cravings for sweet and salty foods which I now know is because my sugar levels are remaining more balanced due to the lifestyle I have adopted. I also love the 3 x week group exercise sessions- the camaraderie keeps you motivated, even at 6am in the morning and they are a great combination of strength based and cardio exercise.Speaking to Chris at the end of the six weeks, I have decided to sign up for the monthly member ship as although I have made great progress, I want to continue this journey I am on and I know that Chris & the Plan B team can help me with this.Thank you Chris and Plan B team and to anyone considering joining, I would highly recommend.

2024-11-30T18:22:45.539Z

Great expertise and encouragement from everyone at Plan B . 6 week challenge really works and it feels good. Thoroughly recommend.

2024-10-25T09:17:11.925Z

Since joining Plan B fitness 6 weeks ago, I have lost 14lbs in weight and a couple of inches off my waist. More importantly it has really improved both my mental and physical wellbeing and boosted my energy levels significantly. I initially thought I would struggle to get up at 5.30am 3 times a week to attend the fitness sessions but actually it’s easy. The fitness class is friendly and supportive and I genuinely look forward to going. It’s eye opening to learn that a couple of changes to your diet and exercise can make so much difference.

2024-07-08T15:50:09.414Z

Great coaching - it must be as I am still getting up at 5.30 am to go to the classes after 6 months ! Highly recommend!

2024-07-05T13:00:53.390Z

Great classes and brilliant nutrition support. The PlanB programme has made a huge difference to my fitness, shape and overall wellbeing. Really enjoyed being part of it!

2024-06-19T18:53:29.348Z

Thank you so much to Plan B. I lost a stone during the programme. Not only I look in shape but I feel so much better with a clearer skin. Summer ready! Highly recommended.

2024-03-14T21:37:34.835Z

Fantastic programme! Such fun and engaging exercise sessions that let you go at your pace & still challenge & push. Clear supported, manageable dietary guidance which has helped me hit targets I thought unattainable. Five star review! BUT, you have to be willing to ENGAGE & change! 😉🤣

2024-02-29T08:00:37.597Z

Chris, Alfie and the team are brilliant at motivating you. I've been going to 6am bootcamps twice a week for 10 months (after not having exercised regularly for years) and can honestly say I look forward to them.