I trained with Kayvan at Regents Place and truly enjoyed every session. He’s knowledgeable, motivating, and really knows how to tailor workouts to individual goals. One of the things I appreciated most was how much emphasis he placed on building proper technique, which not only helped me train safely but also made me noticeably stronger over time. I always felt supported and challenged in the bes... More

I trained with Kayvan at Regents Place and truly enjoyed every session. He’s knowledgeable, motivating, and really knows how to tailor workouts to individual goals. One of the things I appreciated most was how much emphasis he placed on building proper technique, which not only helped me train safely but also made me noticeably stronger over time. I always felt supported and challenged in the best way, and his positive energy made training something I genuinely looked forward to. Highly recommend working with him if you’re serious about progress and want a trainer who really cares. Less

Kayvan is an outstanding personal trainer! I really enjoyed working with him—his professionalism and deep knowledge of the human body are truly impressive. Thanks to his guidance, I was finally able to fix my posture while getting stronger on my lifts, all without risking injury. Highly recommended!... More

Kayvan is an outstanding personal trainer! I really enjoyed working with him—his professionalism and deep knowledge of the human body are truly impressive. Thanks to his guidance, I was finally able to fix my posture while getting stronger on my lifts, all without risking injury. Highly recommended! Less

I had personal training sessions with Kayvan which were super effective! Lost a bit of weight and without any complex equipment and mostly doing our sessions at our fairly small small! Also my running posture got much better after training with Kayvan.... More

I had personal training sessions with Kayvan which were super effective! Lost a bit of weight and without any complex equipment and mostly doing our sessions at our fairly small small! Also my running posture got much better after training with Kayvan. Less

I’ve been working with Kayvan for over 10 years, and he has been a key figure in both my rehabilitation and my strength and conditioning journey. His dedication, professionalism, and depth of knowledge are truly unmatched. Kayvan tailors every session to meet individual needs, ensuring both progress and safety, which has been vital in my long-term recovery and performance. I’ve also referred pati... More

I’ve been working with Kayvan for over 10 years, and he has been a key figure in both my rehabilitation and my strength and conditioning journey. His dedication, professionalism, and depth of knowledge are truly unmatched. Kayvan tailors every session to meet individual needs, ensuring both progress and safety, which has been vital in my long-term recovery and performance. I’ve also referred patients to him for support, including post-surgical rehab and general fitness, and the feedback has consistently been excellent. I can’t recommend Kayvan highly enough — he stands out as one of the very best in his field. Less

Kayvan is the best personal trainer l've worked with.He is an expert, spending a lot of time with professional athletes, but if you're not at that level, don't let that put you off.He has been able to tailor my training through a complex chronic illness and enabled me to keep pushing through it.I'm in a much better place thanks to his help. I'm confident that whatever you're looking for Kayvan ha... More

Kayvan is the best personal trainer l've worked with.He is an expert, spending a lot of time with professional athletes, but if you're not at that level, don't let that put you off.He has been able to tailor my training through a complex chronic illness and enabled me to keep pushing through it.I'm in a much better place thanks to his help. I'm confident that whatever you're looking for Kayvan has the knowledge and experience to get you there! Less

Kayvan Seyri is an incredibly professional and knowledgeable coach. He truly cares about his work and has a clear plan to help you get results. His training methods are effective, enjoyable, and always updated. More than just a trainer, he’s a great motivator who makes you feel supported and inspired every step of the way. If you’re looking for someone who takes your goals seriously and pushes yo... More

Kayvan Seyri is an incredibly professional and knowledgeable coach. He truly cares about his work and has a clear plan to help you get results. His training methods are effective, enjoyable, and always updated. More than just a trainer, he’s a great motivator who makes you feel supported and inspired every step of the way. If you’re looking for someone who takes your goals seriously and pushes you to reach them,I highly recommend Kayvan! Less

I have trained with Kayvan for a number of years now and am an enthusiastic client. He has both professional and academic experience to train you in a deeply personalised way. An elite athlete himself, he is the former fitness and conditioning coach of a professional sports team, as well as having an advanced degree in sports science.... More

I have trained with Kayvan for a number of years now and am an enthusiastic client. He has both professional and academic experience to train you in a deeply personalised way. An elite athlete himself, he is the former fitness and conditioning coach of a professional sports team, as well as having an advanced degree in sports science. Less

Kayvan has changed my physique and educated my mind. I have been training with him for quite some time now – I was fortunate to find him, following my second hip replacement.Beginning from when I was so weak that I couldn’t even stand on the rung of a ladder - and didn’t know how to help myself - I am now knowledgeable and purposeful in my strength/conditioning, proper weight lifting and cardio ... More

Kayvan has changed my physique and educated my mind. I have been training with him for quite some time now – I was fortunate to find him, following my second hip replacement.Beginning from when I was so weak that I couldn’t even stand on the rung of a ladder - and didn’t know how to help myself - I am now knowledgeable and purposeful in my strength/conditioning, proper weight lifting and cardio exercises. My stamina and energy surpass my expectations and I will continue to trust his bespoke training plan, into the future.I can see no reason to give up. Kayvan has allowed me to feel strong and to have confidence that I will continue to see improvement. I am determined to pursue the freedom and success, I am already enjoying.I recommend Kayvan to anyone wishing to be motivated and guided towards personal fitness goals. Kayvan is immensely qualified and experienced to move you forward – and along the way, you surprise yourself! Less

I have trained with Kayvan during a significant part of 2015. Kayvan is a very competent and qualified trainer that focuses on all aspects of physical well being. This includes working on posture and flexibility as well as strength, stamina and toning. He is also very kind and pleasant to work with and I would highly recommend his services to anyone seriously motivated to achieve meaningful fitne... More

I have trained with Kayvan during a significant part of 2015. Kayvan is a very competent and qualified trainer that focuses on all aspects of physical well being. This includes working on posture and flexibility as well as strength, stamina and toning. He is also very kind and pleasant to work with and I would highly recommend his services to anyone seriously motivated to achieve meaningful fitness goals. Less

I have been training with Kayvan since 2012, and he has completely changed my physique and my mindset on how I look after my body. I decreased my body fat percentage and have improved my strength, and when I am struggling with my work/life balance he always keeps me focused and on-track. Kayvan has helped me through a back and shoulder injury, ensuring my training is suitable and helps support my... More

I have been training with Kayvan since 2012, and he has completely changed my physique and my mindset on how I look after my body. I decreased my body fat percentage and have improved my strength, and when I am struggling with my work/life balance he always keeps me focused and on-track. Kayvan has helped me through a back and shoulder injury, ensuring my training is suitable and helps support my rehabilitation.As we train at my house, he is flexible with our training schedules, and looks for innovative ways to try new techniques. Mainly we do resistance and circuit style training, but also bring in boxing and weights to mix things up.Along with my personalized training plan, Kayvan has recommended diet plans that support the exercise, and we undertook a DNA test together to be assured that the work we were doing together was 100% right for me. It is these extra support services which set Kayvan apart as his knowledge and understanding is far beyond your average gym PT.I would 100% recommend an assessment with Kayvan to see what he can do to you to help you achieve goals, and maintain them in the long run. Less

From working with Kayvan I have learnt that staying mentally strong plays a part in being successful. Every session with him was hard so I learnt that if I was going to get through these sessions feeling good about what we did I knew I had to keep a positive frame of mind.Kayvan taught me different things I could do on court playing my position with his experience. It did help me when it came to ... More

From working with Kayvan I have learnt that staying mentally strong plays a part in being successful. Every session with him was hard so I learnt that if I was going to get through these sessions feeling good about what we did I knew I had to keep a positive frame of mind.Kayvan taught me different things I could do on court playing my position with his experience. It did help me when it came to the games because when I did or could have done something; I thought to myself 'Kayvan taught me that' and 'thank you for teaching me that Kayvan' because it gave me an advantage over the bigger players.I was given information on nutrition and the importance of it being an elite athlete. One of the examples Kayvan gave was that I can't eat a 400 calorie meal and only burn off half of it in one of our sessions because my body will store it - especially if I want to decrease my body fat percentage.Kayvan emphasised recovery and putting the body under too much stress. He made it clear to me why recovery helps prevent injury, and how doing too many things can cause injury that can have you out for a whole season, or finish your basketball career like his ACL injury.I believe Kayvan couldn't have done anything more to help me improve. He pushed me when I didn't want to go anymore. Kayvan made me realise I was stronger mentally than I thought. In the future I would like to learn more about how different factors cause injuries and what extra actions I can do to prevent them. With my ankle I knew that my weight played a part but I was unsure what other factors may have caused it to happen.Kayvan helped me so much last year. Due to his help and our hard working sessions; I was chosen to represent England in Romania. I thank him for his experiences and knowledge he shared with me. It has defiantly changed me for the better. Less