2026-03-11T05:25:08.786Z

2025-10-25T09:09:25.273Z

Today marks my last day at CrossFit Iron Barbell after three incredible years, and it’s hard to put into words just how much this place has meant to me.When I first walked through those doors, I thought I was just joining a gym to lose weight. Though what I found was something much greater. Under the leadership of Adam, Iron Barbell became the foundation of my physical and personal growth. Adam’s dedication to his members goes beyond programming or coaching technique; he genuinely invests in your success, your mindset, and your life outside the gym.Through his guidance, I learned accountability, discipline, and humility. Values that have shaped not just my training, but every part of my life. The culture Adam has built is one of integrity, encouragement, and community where every is safe to be themselves.To Adam, thank you for your relentless dedication, for pushing me beyond what I thought possible, and for helping me become not just stronger, but healthier and a better person. You’ve created something truly special at Iron Barbell.If you’re looking for more than a gym, if you’re looking for a place that challenges you, supports you, a place to make friends for life, a place that will ensure you’re working towards your best self and changes you…CrossFit Iron Barbell is it.

2025-06-12T06:18:47.975Z

2025-04-03T07:03:32.161Z

Thursday afternoon drop in and couldn't recommend enough for interstate visitors. Easy to book online and Coach Jess was really helpful

2025-03-02T23:49:24.206Z

When I joined Iron Barbell I didn't really know what to expect trying Crossfit for the first time. I fell in love with the style of training right away and with one on one sessions with Jess and Adam my body and fitness has never been better. 100% recommend this gym if you are in a rut with your training and want to be pushed to get your best results.

2025-02-28T02:37:52.204Z

No matter how far along you are in your crossfit journey, the coaches at IB continually help you improve and hit your goals. Their commitment to ensuring that you're completing each movement efficiently and safely is second to none.I couldn't imagine training elsewhere!!

2024-12-27T21:43:58.942Z

I would highly recommend Iron Barbell for anyone who wants to better themselves while also joining an awesome community. Adam and his team are all amazing at what they do and the equipment is great to use. Thanks heaps for everything team

2024-11-26T23:02:56.512Z