2025-03-25T11:25:49.514Z

Shane is always polite and at the gym waiting for you - on time. Makes personal training fun and eager to help. Listens to any queries I might have and areas I would like to target. I am feeling much fitter/stronger and have more energy.

2025-03-24T21:46:30.602Z

Shane is a excellent PT who is particularly good at demonstrating and explaining each exercise. He has great knowledge and is happy to answer any questions. I was the kind of person who was scared of going to the gym but Shane has given me confidence to use the exercise machines and weights myself. He also has the ability to know what I can do and pushes me achieve more but never overdoes this. I train with my sister and he changes the programs about every 6 weeks, with each change he always asks us what we would like him to include and he is always proactive in making sure we are happy with the exercises we are doing. He also ensures each session is enjoyable even when we are working hard. In short if you are thinking of signing up with Personal Trainer I would recommend Shane.

2025-03-24T20:24:18.968Z

I've been training with Shane for a number of years now and I've always been impressed with his knowledge and expertise in both strength training and nutrition. I enjoy the fact that the programmes he designs for me are varied, but also always promote improvement and the setting of achievable goals. Shane is also very responsive to any difficulties or injuries I've had in the past, being very willing to alter exercises to accommodate any problems. This has definitely helped my recovery from those injuries. Because Shane is really good at demonstrating how to do the exercises correctly, my training sessions have resulted in me becoming confident in using the free weights and resistence gym equipment, whereas in the past, I would only have used the cardio machines in the gym. Whilst Shane's attitude in our PT sessions is always professional, we also can have a good laugh, which makes the sessions tough but enjoyable. I would highly recommend Shane to anyone thinking of employing a personal trainer, either on line, or in the gym at Total Fitness. It's definitely money well spent in my view.

2025-03-24T20:18:28.691Z

I have been working with Shane now for the best part of 2 years. Makes everything simple and optimises progress, whether that is building strength or cutting weight. Made all the better that he is just a brilliant person too and will always give you the time of day.

2024-11-10T19:38:23.427Z

Training with Shane was by far one of the best things I could’ve done. Investing in myself and gaining so much knowledge in the gym that I have taken with me to the other side of the world. He’s always on hand to answer any questions and gives 100% to you.

2024-11-07T11:01:02.376Z

Shane has given me a complete new outlook on the gym as I was feeling a little bit lost and unsure of what to be doing in there as I wasn’t seeing any progress. Shane introduced me to the top set back off set method and I’ve been using this method ever since! I’ve noticed changes physically and mentally and feel I now have the confidence to walk in the gym and get on with my workout without feeling full on anxiety not knowing what to do next. Would 100% recommend Shane to anyone! Thank you so much for all your help Shane ☺️

2024-11-06T17:42:15.876Z

Shane is a good coach, conscientious and reliable. He structures your programme in a way that makes your progress clear. I can definitely recommend him

2024-11-05T21:09:53.431Z

Shane is a great PT, very knowledgeable and supportive. I have lost weight, increased my strength and gained confidence in the past year I have been training with him

2024-11-05T20:23:10.549Z

Shane is an excellent personal trainer. I started sessions with him in the lead up to my wedding and he really listened to what my aims were and tailored a plan to suit this. He was supportive and encouraged me in every 1-1 session I had with him and was always responsive if I wanted some support outside of the sessions. Shane helped me feel amazing in my wedding dress and i continued the sessions with him after my wedding and throughout my pregnancy as it was clear how much progress I made with his support. Other than helping me achieve my goals he is also a really lovely person who will make you feel at ease in sessions, would 100percent recommend if you are looking for a personal trainer.