2025-07-16T07:34:09.142Z

We were looking for someone to help my partner gradually improve his exercise and mobility due to ongoing health issues, and Matt has been fantastic from the start. His initial assessment was incredibly thorough and really hit the nail on the head in terms of what my partner needed from both a guidance and trainer perspective. The first session was very tailored and realistic. Matt focused on what my partner needed and could manage.Matt’s understanding of the body, supported by his background in sports science, really shows how he assesses and structures sessions. He also creates a safe, inclusive, and stress-free environment, which means a lot to us as part of the LGBTQIA+ community.My partner feels more comfortable and less anxious during sessions, and we’ve already seen positive changes in his confidence and mobility. The service is excellent and well worth it. We plan to continue with Matt long-term and are also considering sessions with other team members in the future.

2025-04-10T04:53:12.402Z

Professional, efficient and knowledgeable. No nonsense helpful care.Emma and Matt know their stuff. Matt is especially helpful with NDIS paperwork protocol and follow-up.Appreciate their overall professionalism. It is refreshing to feel supported.

2025-03-06T03:58:11.189Z

Went for a body composition scan, Emma was very friendly and helpful.

2025-02-01T21:10:29.228Z

Been going to Fortify for a few years and found it successful to have routine and movement in my journey to stability. I’ve started training with Emma (physiotherapist) and noticed an improvement targeted concerns and she is very patience and understanding.

2025-01-23T00:21:54.228Z

The best in the business, if I could give more stars, I would!

2024-12-17T08:45:10.810Z

I Train at Fortify Fitness to get science based exercise programs tailored to my changing & at times complex health needs.Matt Elphick and his team of trainers/exercise physiologists are great to work with, down to earth and friendly.I have sessions with Luke who is an intuitive trainer utilising his EP skills according to my varied needs and abilities on the day.I also have great Physio based exercise sessions with Emma, gaining onsite from her vast experience.The facilities are great, it’s dog and lgbtqia+ friendly.Matt makes great coffee too ( just ask him!).

2024-09-10T07:13:36.366Z

Luke was fantastic in helping to correct my persistent back pain and imbalance on just a few sessions with a tailored exercise plan. Couldn’t recommend more highly

2024-04-23T09:10:33.586Z

Working with Matt at Fortify Fitness has been an incredible experience. After 20 years away from the gym and dealing with serious injuries and mobility issues, I was hesitant to start again. However, Matt’s expertise, patience, and encouragement have been invaluable. He pushes me just the right amount, always challenging me to be my best self while being mindful of my limitations. Thanks to him, I’m not just getting back in shape, I’m surpassing my own expectations. I couldn’t recommend him more highly!

2024-04-23T08:58:07.389Z

I’m happy I found Matt at Fortify Fitness to support me to return to exercise after a long time. I’ve found training at Fortify Fitness to be a safe and welcoming space. I would highly recommend Fortify Fitness.