2026-02-13T18:07:45.232Z

Wow, I couldn’t be more of a fan. Mat and his team have created a supportive, family-like atmosphere in this gym. I love going to the gym. And the workouts have helped me develop functional strength and power, increase mobility, and increase my quality of life. If I could give them 6 stars I would. I’ve been part of the EXL family for about five years now and am looking forward to many many more.

2026-02-09T16:17:29.390Z

I’ve trained at EXL on and off for more years than I can count, and it truly can’t be beat. Mat is simply the best of the best.What really sets this place apart is the coaching. Because of the guidance I get, my workouts are way more efficient and effective — no wasted time, just real progress. My coach understands my health, my body, and my specific needs better than anyone, and that makes a huge difference in how I train and how I feel.The environment is warm, welcoming, and zero-ego. Everyone belongs here, no matter where you’re starting from. If you want expert coaching and a place that actually feels good to walk into, EXL is it.

2026-01-25T21:19:30.755Z

Mat is the absolute best. He has been doing this for a long time, and it shows. His process works, and it’s easy to trust him. I’ve been going for years. No other workout has had a bigger impact or better outcome than Mat’s. And not just the workouts themselves, but his Monday Cheer Challenges, nutrition, sleep, and overall focus on health is amazing. Whether you want to lose weight, get in shape, get stronger, or just overall feel better, hands down this is the best option out there. Being a part of the EXL Family has absolutely improved my life.

2026-01-24T01:52:14.998Z

Mat Gover is the best trainer out there. He is warm, kind, and pushes you to succeed and exercise correctly. He encourages you to be healthy in all aspects of your life, not just the effort you put in at the gym. The environment here is encouraging and truly feels like family.

2026-01-23T23:28:15.760Z

Forgive me, Mat, but what you told my daughter is not true. Our conversation was good, and I am fortunate at 58 years old to be a woman who has played sports all my life. I maintain a healthy weight and have a lot of willingness and agility for exercises. Because of my age, I wanted to tone up and not lose muscle mass, which is why I came to see you. I understood everything you told me perfectly, and if not, your job would be to teach me the correct posture. I don't think every woman or man who steps into your gym is a professional; I believe many come to learn (that's what it's about). But to make you happy, I will go to another gym where they welcomed me as I deserve!