2026-06-07T18:13:19.495Z

2026-03-08T15:53:37.818Z

2025-08-25T18:22:47.025Z

2025-07-30T20:44:45.783Z

I'm popping down tomorrow morning at some point, to look about, but what I have seen, I have to take my hat off to the coaches, for "supporting"children with disabilities; absolutely wonderful.

2025-03-05T20:44:22.570Z

2024-08-12T11:53:12.080Z

If you’re even a little bit interested in boxing for fitness or to get into it and actually fight someone I urge you to give Box 2 Burn a try.After having done some boxing drills many years ago when I did boot camps in Liverpool I knew it was something I enjoyed and was keen to explore once I’d moved to Essex. However most places only take you on if you intend to fight.Box2Burn offer both.You can train to fight or you can train for fitness and hone technique. You may choose to fight or spar at a later date once you get into it but there is absolutely no pressure.I’ll be honest I was nervous at first… of course it’s a little intimidating going to an established boxing gym.I soon found there was absolutely no reason to be. As hard as they seem the staff are lovely and really welcoming making you feel comfortable at the gym.You’ll even get a few shouts of encouragement if you’re in there and doing a good job.I started on a trial boxing PT session with Matt “the Nose” Cunningham and have been going twice a week ever since.They do boxing workshop sessions in the evening for all ages and abilities, something that I’m keen to explore in the future.The Pt sessions consist of padwork and technique followed by a blitzing session that may or may not have you begging for mercy by the end of it!I’ve got the bug a little bit now and considering taking the leap into sparring just to see what it’s like and put what I’ve learned into practice.If you’re thinking of a different approach to fitness or even just wanting to give boxing a go I urge you to check out Box 2 Burn or Matt’s PT sessions to see what they have got to offer.I might catch you in the ring one day.

2024-07-20T12:10:24.527Z

Here for the first time with my son, who's 10. Little nervous to start. But Billy and the team made him feel comfortable by spending some 1 2 1 time with him to get him settled then eased him into the class. Brilliant tactics worked perfectly. The team are very on the ball. Great skills and training knowledge. Lots of kids here to take part and learn. We are at the juniors session. Different ages working in different parts of the gym. Can't wait to come back.Thank you everyone

2024-04-30T16:51:16.962Z

My boys absolutely love attending their boxing sessions. There is a real family spirit and the boys always come out happy. I did have to leave the gym for sometime due to work commitments but after trying out another gym closer to home it just didn’t compare to the team here. When I told my boy he could come back here he said ‘it’s the best day in his life’ says it all really. HIGHLY RECOMMEND