Great parent and baby class. This is what we need! I wish more gyms would think I'm this way. So many new parents want to work out but can't because of lack of childcare. I loved the circuit and it was great how you adapted the exercises for the babies too! look forward to the next session!

Sam is so helpful, knowledgeable & patient. I had my first class today and already can't wait to be back!! 100% recommended.

An amazing place to train. Sam is an incredibly knowledgeable instructor teaching all disciplines with great variety. No session is ever the same and he makes training enjoyable. Would highly recommend to anyone whether a beginner or pro fighter. Don’t feel intimidated, go down and you will be made to feel welcome. I believe currently the first session is free so go down and give it a try, you won’t regret it!

Well, my first review was in July 2020 after training with Sam for a year while he was still working for another gym. I am still training with Sam and it has been great to see him grow his own business. I have learned so much from him. He is an incredible coach and PT. Extremely knowledgeable and endlessly patient. Pushes you to your limits but knows exactly when to stop. He has a great sense of humour and classes are great fun.

Still a huge achievement for me to get my 1st belt at kickboxing cannot believe it’s been a year. Over the year have leant so much more within this sport with great friendships and coaches. Grateful for such a supportive gym !!

Booked a last minute nerf party for my 9 year old son couldn’t recommend enough! Lovely hosts went above and beyond, excellent value for money, even the adults had a chance to get involved thank you again! Will definitely be re booking!

My daughter's been going since opening in folkestone and I can't fault them, she absolutely loves it, Sam is a great coach and has provided my daughter with alot of confidence and belief that she can do it.. very welcoming & lovely people to be around, looking forward to not being pregnant so I can join the woman's classes myself. if you haven't already get your little ones signed up 🙌

Iv been having Pt sessions with Sam for a while now and have noticed a massive improvement in my personal health and fitness. I recently sustained a knee injury which Sam has accommodated in my PT sessions which has helped massively with my rehabilitation proses. Highly recommended!

I would recommend Sam 100%. The classes are fun as well as serious and the training Sam gives is professional in every way. I have been attending classes for 6 months and I feel fitter and happier in myself. I could not have done this without Sams encouragement and support.

Sam has been training my son in Thai boxing for over six months. He is a brilliant trainer and also a great mentor. My wife and I have seen our son's confidence grow as he has learnt new skills which had been fantastic to witness. Sam has an excellent variety of classes on offer and caters for all ages and abilities. Throughly recommended