EVO Health + Performance
2026-03-31T15:29:47.106Z
I can’t recommend EVO enough! I worked specifically with one of their specialists Abu. While preparing for a HYROX race, I was dealing with multiple injuries and was worried I wouldn’t be able to get to the start line feeling ready. Abu took the time to thoroughly assess everything that was going on, identify the root of my issues, and build me a personalized plan to get me back on track.He created a daily exercise program that was easy to follow, and I was able to access everything through an app where I could see the exercises and check them off each day. That made it incredibly easy to stay consistent and accountable.Within just a few weeks, I noticed a huge difference. My pain decreased, my movement improved, and I was able to get back to training confidently. Most importantly, Abu helped me get race ready in time for my HYROX event. If you’re dealing with an injury and want someone knowledgeable, supportive, and invested in helping you reach your goals, Abu is the person to see.