2026-01-02T17:03:17.250Z

My son was going through a rough patch and was heavily influenced by a lot of the music he was listening to, which affected his behavior and mindset. On a friend’s recommendation, we decided to work with JJ for personal training.JJ didn’t just focus on the physical side—he helped my son Matthew adopt a healthier mindset, a better diet, and a consistent exercise routine. The improvement has been tremendous—not only did Matthew gain muscle and lose weight, but his overall mental health and well-being have really turned around. We’re truly grateful to JJ for all the support

2025-10-15T23:20:41.518Z

I love working out here! The personalized plan works for me and I can just go in and have a great work out without the worry or stress. I am definitely getting stronger each week!

2025-09-01T23:43:08.674Z

Always crowded

2025-08-19T17:59:09.751Z

2025-08-11T15:11:00.766Z

Why did I not start earlier? I didn't know training could be this fun and motivating. Danielle's positive vibe's just contagious. The small group is definitely effective for me. The space and equipment are kept clean and organized. Regular emails and reminders keep me in check. I just need to show up!

2025-07-29T00:01:10.823Z

I’ve never been more motivated about my fitness goals than here at Results! All of the coaches, especially Susie for me, push you to your limits while also helping you stay aware of what your body needs and can take on. I always love the energy brought to every session, and I completely recommend Results for anyone looking to improve themselves and catch some good vibes!

2025-07-27T07:23:37.144Z

Note: I am posting on behalf of my 70-something year old parents who are now regulars at RPT. For background, I am a dietitian and do powerlifting and distance running myself.Earlier this year, I was talking to my parents about their fitness routine. They are active - they walk regularly, do yard work, and my mom occasionally would go to a commercial gym and bee-bop around with machines not really knowing what to do or what she was doing. My concern was that my parents weren't doing enough to fight the phenomenon of "age-related muscle decline" and not doing enough to strengthen their bones and muscles to maintain a good quality of life as they continue to get older.I wanted to find them a gym that wouldn't be so much pressure as 1:1 training (they travel a lot now, so there is need for flexibility with scheduling and payment), and I don't think my dad would ever go for 1:1 training anyway. Enter RPT: the perfect setup of small group training where they can sign up at their convience for classes, enjoy socialization with other people, not feel intimidated, and pause membership as needed for long trips.My dad was against the idea at first - but somehow was convinced to go to a free session. After that - he was sold! Trey knows how to challenge them juuuuust right, even as they progress, and he makes sure they have proper form to avoid injury. In a short few months, my parents had already had documented increased muscle mass on the InBody body composition measurement device that RPT uses to show progress (I am a huge fan of InBody devices!).So for all of you on the fence - I want to highlight that it is never too late to get started with exercise and resistance training and my parents are a prime example. RPT has been so welcoming and encouraging and they look forward to the classes weekly! Can't recommend RPT enough. Cheers!

2025-07-23T01:34:52.887Z

I never knew such a place existed - to help women with fitness and strength who are going through difficult hormonal changes during a span of up to 10 years, but to find a place like Results Personal Training that customizes and nurtures the individual, has been the answer to what I have been looking for. Trey has been really helpful, and I look forward to working with all of the staff who I am certain will help guide me through my own journey! This is why it stands out, they emphasize that we are all unique and we are on our own paths to success, however that may look like, including training and nutrition. I am grateful to have found this program!

2025-07-19T17:01:21.661Z

I am a senior who has not worked out in quite a while. A friend highly recommended Trey.I have been working out with him for about a month and continuing.. I look forward to the workouts and feel better and I’m gaining strength.

2025-07-07T23:00:31.573Z

I started working out after a long time and it was amazing. They make sure they understand your needs and goals and design fitness plans accordingly. Highly recommend them. Trey is very knowledgeable and understands individual requirements. Best of all, they give you ease of mind and don’t over burden you with tons of information about fitness.

2025-07-01T12:21:59.211Z

I’ve started almost two months from now and love it! The trainers gives you personal attention and take time to explain the exercises . I feel more energy and gained muscle mass. I recommend to anyone looking for healthy lifestyle.

2025-06-19T01:53:20.173Z

I can’t recommend RPT enough. The atmosphere is motivating and great for any fitness journey. I’ve attended the small group classes for 3 years and will miss it when we move.

2025-06-17T19:08:27.654Z

I’ve had a great experience at Results Personal Training. The trainers (mostly trained with Trey and Susie) are knowledgeable, encouraging, and lead by example. The workouts are tailored to individual goals, and the space is always clean and well-equipped. Highly recommend to anyone serious about their fitness journey!

2025-05-28T22:02:04.131Z

I talked them but don't care customer

2025-05-06T23:45:00.820Z

I've been training at Results Personal Training for many years and I can't say enough good things about it. All the coaches are excellent—knowledgeable, supportive, and genuinely care about their clients' progress and well-being. Every session feels like having your own personal trainer, with personalized attention and encouragement that helps you push your limits safely and effectively. The atmosphere is positive and motivating, and the results speak for themselves. Highly recommend to anyone serious about improving their fitness!

2025-04-30T21:46:27.516Z

I have really benefited from personal training sessions with Trey and Kayleigh. I feel much better than before I started working out , I feel more strength in my muscles, joints and overall body with the training sessions provided. I am glad I joined the program and have improved my health.

2023-09-06T00:26:41.000Z

RPT is just what I’ve been looking for. A workout community that motivates me and pushes me to be my best. The trainers are very knowledgeable and everyone has been very friendly!

2022-03-30T16:14:42.000Z

Love RPT! Danielle, Trey and all of the coaches are so helpful and really know their stuff. I have had life-long issues with my knees and they’re able to modify my exercises so I can actually do the workouts. Everyone is so nice and encouraging during your training that you almost forget you’re working out - almost. 😁 The virtual workout option is fantastic! I joined RPT to lose weight and have gotten stronger in the process.

2022-01-13T19:50:19.000Z

RPT is the best…it’s not like your typical gym, it’s more like a small group of people getting together, laughing and having fun while getting the BEST work out! The instructors are so fabulous and they will help you know matter where your fitness level is. I HIGHLY recommend RPT to anyone that wants to get into shape, feel stronger and build more confidence

2021-05-04T19:22:31.000Z

Always an amazing experience with amazing people!