2026-04-10T13:31:51.778Z

I reached out to Pete as I was suffering from chronic achilles pain and also struggling with some hamstring niggles over the last few seasons. From working with Pete I was able to learn a lot about my own body and what areas I needed to focus on and go after in my rehab and training. Thanks to a very specific RTP programme prescribed by Pete I was able to get my body back in a healthy state and pretty much pain free. More importantly I was able to return to training and playing games consistently last season. Pete's coaching eye and attention to detail is what I feel sets him apart from other coaches. I really enjoyed working with Pete and have since returned for another session with him earlier this year in preparation for the upcoming season. I would highly recommend Pete as an S&C coach especially if you are someone who is struggling with an injury and want to get back playing and performing at a high level. My advice is to take action now and invest in yourself and your future. Reach out to Pete and his team. You wont regret it.

2026-02-23T18:34:42.016Z

Over the past 18 months I’ve worked with Petey on two different occasions & I cannot recommend his service enough!Firstly, I did a winter block for pre-season which got me to a condition to perform at a level where I was nowhere near before. The learnings I gained from this block with Petey will stand with me for the rest of my career.Unfortunately early in the 2025 season, I done the dreaded ACL.After a few months post-operation of working with my physio - I felt I was getting nowhere.I worked with Petey again & I am now back on the pitch - something that felt so far away at the time when I went back to him.This would most definitely not have been possible without his guidance.He constantly gave me the push & support that I needed to get back to the pitch.His service is truly world class.I will most definitely be working with him again in the future.Also, he is a top man! 🐐

2026-02-23T16:40:48.329Z

I came to train with Peter as I had an ongoing Achilles issue that kept coming back and wanted to finally sprint pain free. Now I can do that I have been pain free since nearly week 4 of the program. I learnt how to properly do athletic sessions that benefit my sport. I now feel faster and have less risk in my running. All the guys give you the best of care and will help you no matter the issue. Well worth the money!

2026-02-14T13:31:32.824Z

I completed a 12 week block with Pete and Mitch to rehab my recurring osteitis pubis. I enjoyed having a 1-1 coach, giving me feedback personally for my different bits of rehab, and ways to improve. I was also impressed by the variety of exercises and that it not only focused on the affected area but all of my lower body. Having a tailored plan like this is a big help for not only getting back to playing but also improving overall strength.I probably didn’t end up where I was hoping to be after the 12 week block. I am still experiencing pain in the groin area and have not returned running yet. I decided not to continue with another 12 week block after.

2026-02-06T22:14:23.758Z

Came to work with Peter & Oisin off the back of knee surgery & probably stuck at a level I couldn't seem to break past from a performance perspective. That outside knowledge & 1-1 expertise really honed in on some key change of direction & sprint mechanics issues I was facing as I managed return to play protocals.Ticked off a lot of goals including pb's from a speed perspetive, change of direction understanding and mechanics improved significantly and overall raised my base performance to a new level.The lads hold you accountable, constantly checking in, providing detailed feedback & making sure that you are putting in the work. Can't recommend the program enough!

2025-11-25T20:29:35.282Z

I came to train with Peter & Oisin’s as I had FAI hip Impingement surgery and wanted to return to GAA in a better state than I left it. The lads were very good in organising the programme to benefit me and my body and what I wanted to achieve out of this. They had great knowledge by analysing my sessions and giving me points to improve on and how to feel the exercise to make it more beneficial. Any exercises that were giving me pain or trouble the lads listened and altered these to something that suited.Would definitely recommend 👍🏽

2025-10-28T11:39:50.304Z

When I started with Pete I was in a lot of pain with my knee.After an MRI revealed I had severe cut in my knee I knew I had a serious issues.I would feel the issue constantly there and would be walking down the stairs sideways.From working with Pete I got through the season no problem and pain free.Within a few weeks I could feel the benefits.Pete checked in throughout and had no problem telling me straight what I needed to do throughout the season.Keeping on top of me about pulling back was a big one as I have a tendency to be all in on my training.And keeping my technique right on certain exercises was another.Being in the fitness game a long time and playing senior football for over 20 years I’ve seen plenty, but still learned a great deal off Pete.Highly recommend him and the team if you need help with an injury or improving speed.

2025-10-27T10:11:43.786Z

I was having issues following a TTO surgery, Petey supported me through this. It turned out the screws had snapped and I needed further surgery. He came up with a specific plan pre and post op for me. This included help from a psychologist and nutritionist, which was an immensely valuable to me during that difficult time.The bone hasn’t fully untied yet. But, my knee function is better than it was prior to either operation. Petey’s diligence has not only aided my recovery but taught me the importance of how to train and rehab effectively for my sport.There’s an explanation for everything he does, nothing is prescribed without consideration for your condition. If you want to take your recovery or training seriously then look no further.