2026-09-30T18:31:17.946Z

I started working with peter about 4 months post ACL surgery as I wasnt happy with my plan at the time and how I was progressing, I felt a bit lost to be honest. Working with peter changed everything drastically from the structured programming, to the elite coaching and feedback on videos where him and Oisin were constantly pushing me on and helping me work on the finest of details. I never felt like a number in Peters system, I felt him and Oisin genuinely wanted the best for me and helped me in any way they possibly could. After working with peter for several months I recently came on in a championship Quarter final which was my first match in over a year and a half. I genuinely feel the fastest, strongest and most athletic I have ever been and could not have done it without Peter. As much as I improved physically, I also gained so much knowledge in regard to overall training and performance too that I will bring with me going forward aswell.

2026-09-14T19:09:55.742Z

I have completed almost 22 weeks now working alongside Pete and Mitchell. Not only has my injury improved significantly but I have also improved other areas of my game being strength, speed and explosiveness. Obviously throughout the process I had my doubts as there would be days where symptoms were higher than usual but I backed myself and the process and I am now back training fully and preparing for my next game.

2026-08-25T10:35:32.511Z

I suffered with repeat hamstring tears in the previous season leaving me unavailable for the majority of the season and also losing speed and fitness. After working with Pete and Oisin in the off season and through out the league I was delighted with the service. I never had to worry about structuring my week as it was done for me so wasn’t second guessing myself whether I was doing too much or too little. The improvements I made to my strength and especially speed I was delighted with. I am now hitting speeds I never thought I’d be able to hit and got through a whole league campaign playing every game without injury and now in the best condition I’ve been in for a championship season.

2026-08-25T08:58:35.012Z

I came to the lads after having repeatedly chronic hamstring issues. I was sick of constantly having the fear of another injury in my mind, so I decided to do something about it. From the minute Pete set up a call with me, I knew I had made the right decision. The level of detail that went into it was incredible. I was unsure about the whole online coaching, but straight away I was put at ease with the amount of check ins and videos that were done. The small tweaks to improve technique made a huge difference in my speed. I now feel so confident in my own ability and the fear of another injury is banished completely from my mind. One of the best decisions I’ve made, was teaming up with the lads. If your in two minds about doing it, don’t hesitate, because the longer you wait, the longer you will be off the pitch. I could not reccomend both Pete and Oisin highly enough.

2026-08-14T16:22:21.658Z

I was on the verge of retiring from hurling after years of struggling with a chronic back injury involving a bulging disc at the L5/S1. Despite receiving six steroid injections and a nerve block over the last three years, I felt limited and fed up with the constant pain. I decided to train with the team at Petey Performance to see if I could regain my mobility and return to the game I love. The most valuable lesson I learned was that managing a chronic injury requires a specialised approach rather than just treating the symptoms with injections. Through their guidance, I achieved the major result of returning to the pitch feeling better than I have in years. This has completely changed my outlook, moving me from a place of frustration and potential retirement to feeling physically capable and energised again. To anyone considering training with them, especially if you feel limited by a long-term injury, I cannot recommend them enough. They helped me overcome the physical and mental hurdles of my injury and got me back to playing the game I love.

2026-08-04T19:24:37.874Z

I came to train with Peter following my total dissatisfaction with my sports clinic's ACL rehabilitation program and my overall progress in the months after my ACL operation. I really felt I needed a more tailored rehabilitation program rather than the generic one I had been given, which, in hindsight, was getting me nowhere fast.Everything changed when I reached out to Peter. From our very first video call, I knew I was in great professional hands. Having been through the ACL rehabilitation process himself, there genuinely wasn't a question I could ask that he couldn't answer. He also understood that my injury wouldn't just affect me physically but mentally as well. Having access to a sports psychologist through his program turned out to be another huge asset in helping me get back on the pitch.Rehabilitation is a tough and often lonely process. Personally, I struggle with motivation at the best of times, and while I certainly wasn't a model student when it came to doing my rehab, Peter always kept me accountable. He was always quick to answer any questions I had, checked in regularly, and adjusted my programme whenever I needed it. That level of support made a huge difference and meant I never felt like I was going through the process alone. His training app also helped me track my progress, which motivated me to stay consistent and keep improving.Working with Peter over the past year has taught me that the rehabilitation process can actually be enjoyable, but that consistency is key. I also completed a couple of in-person sessions with him, and the knowledge I took away particularly around running mechanics and game-speed training is something that will benefit my own training for years to come.Thanks to Peter's guidance and expertise, I am now back wearing an Irish jersey and secured my very first international Tag Rugby cap this past July. Not only did I make it back onto the pitch, but I've returned as a stronger, faster athlete who no longer thinks twice about her knee.My advice to any athlete considering working with Peter is simple: do your future self a favour and start with him now. My only regret throughout my rehabilitation journey is that I didn't start training with Peter from day one.

2026-07-09T18:24:30.862Z

I came to Petey with groin/hip pain that had been progressively getting worse and I had been ignoring and playing through for a while. I was probably producing a lot of force but needed to tidy up how I was using that force. I am now back playing pain free and also feeling a better athlete overall.Petey is top and I would recommend him highly!

2026-07-08T15:10:57.956Z

I reached out to Petey last December after struggling through a 2nd lengthy spell out with Osteitis Pubis. Confidence was low and years of struggling to stay healthy post Covid for a full season meant I was close to hanging up the boots.With the help of Mitch and Petey we got to work and although it was humbling from the start, week by week the progression was incredible. The detail in the coaching was high level and helped me understand what was expected within each exercise of every workout.I’m glad to say I’m back playing now looking forward the Championship ahead and hopefully for years to come which is totally different to how I felt at the end of last year.I finally regained what it feels like for a body being 100% going into a game or a training. With the lads help I’ve been able to learn so much about how to manage my body and the difference the prep and speed work can make for my game.For anyone considering joining I would highly recommend. For me this was like getting a required surgery. It’s a lot of time and hard work but the outcomes are worth it if that’s what you are searching for.