2026-02-09T04:54:36.965Z

Joining Volume Fitness a couple of months ago pushed me well outside my comfort zone — I’d never done gym training before, only yoga and reformer Pilates. Adam took the time to understand my goals, ran me through a body scan, and set me up properly from day one.We recently did a check-in and, despite not hitting my weight goal yet, Adam delivered an honest, motivating accountability conversation that was exactly what I needed. The trainers are supportive, the classes are well run, and there’s a great sense of camaraderie.Training three times a week is building my confidence as I head into the new year with a massive set of personal and professional goals. So glad I made the commitment!

2026-01-24T02:22:53.326Z

I’m just starting out in the world of CrossFit and the experience has been amazing. The support from the coaches and the owner himself is fantastic. I felt very welcomed from the beginning. Highly recommend!

2026-01-14T23:50:02.351Z

I’m new to crossfit and my first experience was here at Volume.. and honestly, I couldn’t have picked a better place!! Hassan is super friendly, welcoming and always makes everyone feel comfortable. You really feel that he cares about the people here, not just the business.Adam is honestly the best !! So patient, helpful and always motivating you to do your best. He gives you confidence, explains everything properly and never makes you feel lost, especially when you’re just starting. This is not just a gym where you come, train and leave. It really feels like a second home. Everyone is friendly, supportive and it feels like a big family. I’ve met people who have been training here for over 10 years.. which says a lot about how amazing this place is. Hopefully one day I’ll be able to say the same hahahI’m so grateful for all the support and the good vibes. Highly recommend!!! ⭐️⭐️⭐️⭐️⭐️

2026-01-12T06:13:53.456Z

First Hyrox session with Adam! Very enthusiastic and motivating instructor with a fun AMRAP partner workout. Volume Fitness has a great hybrid set up with good quality equipment and race weights. Would highly recommend and will definitely be back again!

2026-01-08T23:49:20.490Z

Adam was a great coach during my short time in Sydney. I highly recommend.

2026-01-06T23:18:47.601Z

Been to a few Hyrox classes here and really enjoy it. The coaches are great, the sessions are challenging but fun, and the vibe in the gym is super welcoming. Definitely a good spot if you’re looking to push yourself and get a solid workout in.

2025-12-18T00:43:57.080Z

Terrible customer service NOT RECOMMENDED

2025-11-27T05:23:55.705Z

Great gym and nice people! Enjoyed the challenging classes and all the encouragement from the coaches.