2025-11-06T15:05:27.005Z

When I first joined Forever Strong, I weighed over 300 lbs, struggled with joint pain, and was far from being in shape. After a year and a half, I lost 40 lbs, built muscle, and, most importantly, significantly improved my functional movement and strength. Everyday activities that used to be painful or difficult became easier and pain-free.The trainers at Forever Strong are highly professional, knowledgeable, and genuinely invested in your progress. They tailor the program specifically to your needs and abilities—this is not a one-size-fits-all approach. While each person follows their own individualized plan, sessions take place in a small group setting. This semi-private format adds a valuable social dimension, fostering camaraderie and motivation among members.I cannot recommend Forever Strong enough! The supportive environment, personalized training, and real results have made a tremendous difference in my life.

2025-07-26T11:04:05.057Z

Where do I begin. It’s been a little over 12 years that I have been going to Foreverstrong. If you want to get stronger, be more independent, and improve your health, all in a safe, judgment free, encouraging environment then this is your place. Small group sessions with carefully thought out programs that are over seen by amazing trainers make for a program that works. You only need to show up and put in the work and you are guaranteed success. As a side benefit you will meet a supportive and encouraging group of clients that will quickly become friends. The program can accommodate every fitness level and help you progress to your fullest potential at your pace, and they can easily adapt and modify if you have health or injury limitations. Truly a personal training experience in a small group setting. Give it a try , because it’s virtually impossible to fail here!

2025-04-10T19:38:29.545Z

Becoming stonger has reduced the day to day aches and pains from arthritis and getting older. Love Forever Strong.

2025-03-20T23:14:59.945Z

I have been a Forever Strong member for 3 years. In my almost 60 years, I have never stuck with an exercise program before this program. It is meticulously planned out for your ability level, with your personal safety in mind, all while still challenging you. You will feel the difference!

2025-03-08T16:30:27.153Z

It is because of ForeverStrong that I am stronger, more focused, and healthier then I have been in quite some time. The very patient and encouraging staff know how to adjust any workout to be in line with our individual needs. I really like the small groups which gives the instructors more time to help and guide us accordingly. 💪🙏

2025-03-08T02:09:14.395Z

I absolutely love ForeverStrong Marriottsville. The personal trainers are extremely knowledgeable in exercise science; are able to explain the importance of the movements; and are able to substitute other movements that cater to your individual needs. I’ve gained 7 lbs of muscle since I joined in 2023. Each exercise program is designed based on your physical ability. I love how I can just come in, pull up my workout, and be coached/supervised through the movements. The facility is spacious, clean, and extremely well managed. I have recommended ForeverStrong to anyone who is serious about getting strong and maintaining strength. Huge shoutouts to the personal trainers: Marty, Chris & Alex.

2025-03-06T21:52:27.721Z

UPDATE from my previous review...I have now been at Forever Strong for 2 years!! I have gone from Osteoporosis to Osteopenia. I still work with Chris (described in my previous post below) and in the last year I have trained often with Marty. Marty is extremely knowledgeable and clear. He teaches us the exercises in our workouts and describes how each impacts our bodies. I've learned about muscle groups I didn't know I had. He kicks our butts in the most supportive way! He holds high standards that challenge me to reach my full potential. I always feel encouraged and motivated. My husband loves when I come home from workouts with a smile on my face.My previous review: Having not worked out in years, I was anxious getting started at Forever Strong. I was aware I needed to regularly exercise and strengthen my core but knew nothing about kettlebells or TRX.I was extremely fortunate to find Chris Williams, as my main trainer. The expertise he has provided in building my core and teaching me correct form, has been amazing. Workout goals at Forever Strong are tailored to my needs, and I already feel more strong, centered, and stable.Chris clearly explains how to use the equipment, demonstrates the moves, and coaches me to ensure that I learn the proper form to avoid injuring myself. The Forever Strong workouts are varied so it maintains my interest.Best of all, Chris’ knowledge, dedication, patience, and positive energy has motivated me to come three times a week without fail. I look forward to exercising.The quality and expertise of all the trainers, Marty, Alex and Karina at Forever Strong are impressive. They have made a tremendous impact on my life and my health.

2024-11-12T15:22:34.013Z

I'll be honest, this gym is the most expensive I've ever been a member of, but the individualized attention, the small classes, and the fact that my trainer is adapting my workout on an almost daily basis to accommodate my needs means that I'm still going. I've stayed a member through two major injuries, and Marty has tailored my workouts specifically to help me recover and get back to where I want to be (I'm still in the process of working through the second injury). Marty, Alex, and Chris are all great trainers and I love my ForeverStrong family.

2024-08-28T14:29:00.550Z

They have truly helped me become strong , flexible and functional ! Pushing 60 and feeling awesome !

2024-03-27T18:27:38.346Z

Amazing semi-personal training (no more than 8 people in a session). Your program is designed just for you so targets your fitness goals.

2023-01-20T15:16:52.025Z

Marty is such an awesome trainer ! They work with all my aches and pains and help me get stronger each day !

2022-06-21T11:36:02.860Z

I have been working out at ForeverStrong for 5 years and I am in best shape I have ever been in. I just came back from hiking in the mountains of Colorado and would not have been able to do that if it weren’t for my amazing trainers at ForeverStrong. Fun and challenging workouts with great flexibility in scheduling. Thank you ForeverStrong!

2022-06-08T21:46:01.615Z

Forever Strong (FS) is a terrific place to increase your fitness through a program that’s individually suited to your needs. After encouragement from my daughter, who had been a FS client for nearly 2 years, I started with FS in September 2021. I’m an almost 74-year-old woman and have focused on cardio for several years but it’s been a very long time since I’ve done any weight or resistance training. Knowing that building muscle and strengthening bones is important at any age, it’s even more critical as we get older.I continue to be incredibly impressed with the owner, Kelly and her team of personal trainers, Alex, Marty, Chris and Jonathan. They are all so encouraging, knowledgeable and fun. And although they may have 5 other clients in the studio, they are always engaged with you.I love the fact that we have an individualized program that is specifically designed for you. If you have a limitation like I do (knee replacement) they work with you to ensure you’re getting the most out of the program but not doing anything that would cause further injury or discomfort.Another plus for me is that you have your very own station during your session. Unlike other fitness centers where you’re moving from station to station. They also offer virtual sessions through Zoom if you can’t get into the studio. When Covid was at it’s peak last December, my daughter and I worked out via Zoom. So great to know that you never have to miss a workout.Forever Strong is a wonderful place to go ~ with a friendly and extremely knowledgeable team of professionals who really care about helping you achieve your goals. I thoroughly enjoy my 3 days a week at FS. After only 8 months, I feel much stronger and more flexible and I know with time it’s only going to get better.

2022-05-18T20:36:45.266Z

I am so happy with my results and my experience with ForeverStrong Marriottsville. The staff is knowledgeable and really motivating. Kelly, Marty, Alex, Chris, and Jonathan are all amazing! I won’t go anywhere else. Ever.

2021-12-23T14:44:06.323Z

I came weak, round and meek from a year of hiding away in my house from covid - while trying to reinvent my livelihood after being laid off. I quickly became a blob in both mind and body, depression was seeking a permanent roost.Scrolling around looking for solutions, that would also make me feel safe from covid... Kelly popped up. She answered my nervous questions instantly, so I went in to try it.About six months in and now, I'm strong (getting stronger all the time) and have trimed up. But better than all of that is the new sense of calm confidence I've gained. These people are the sweetest, the work is real and the community is welcoming. I've happily embraced this new ahtheltic pants obsessed, optimistic identity.

2021-12-23T02:22:04.083Z

I love ForeverStrong and i highly recommend it to anyone who is into their long-term fitness. The program is meant to continually build so that you remain engaged as the workouts cycle every 13 weeks and allow you to get stronger. I have been working out with them for nearly 9 years and the program remains interesting and challenging. The small classes bring you the best of both a group class with the personal training aspect.I am as strong as I ever have been and this strength is functional. It isn’t about lifting weights but rather being able to easily do other activities like kayaking or everyday things like carrying groceries, walking up the stairs or getting off the floor. Instead of becoming more difficult as i have aged, they have become easier because of my increase in strength.The personal training is high quality. The trainers help you customize the workouts to take into accounts your strengths and weaknesses so you get the most of the program. This has been true both in person, and even virtually while we were shutdown. All of the trainers are knowledgeable and good with corrections and modifications. I get a lot of motivation from them (the trainers) as well as the other clients. It is a supportive atmosphere.Joining ForeverStrong has been one of the best investments I’ve made and is one i hope to continue for years.

2021-12-23T00:44:06.219Z

2021-12-22T23:50:23.075Z

Forever Strong is the absolute best fitness program I have ever tried. Marty is a fabulous instructor. He pushes you had but not too hard!

2021-05-14T22:34:19.953Z

2021-03-25T20:48:26.444Z

Before I started working out with ForeverStrong I would start and stop different programs because I just wasn't getting anywhere and didn't enjoy it. I am stronger today than I have been in years. They took really good care of me after coming back from a surgery and downtime. I totally enjoy the positive vibe and all the extra things that they are doing through Covid. Zoom workouts make it easy to attend from home and keep me on track. Great staff, always willing to go the extra mile, great company in the gym when you go, really friendly environment with personal attention! Loving it!