I was running on empty. What had worked for me previously was no longer working. As a mum of 3, it was important for me to feel fit, confident and energised. After searching online for a local gym that could help me with a personalised training and meal plean, I came across Reform. I started with Sam Wells at Reform 2 months ago, and it has been one of the best decisions I've ever made. Sam has been supportive, positive and kind through my whole process to help get me where I want to be. I haven't felt this energised in a long time and I'm seeing results that could have not been achieved on my own. I'd highly recommend Reform for anyone looking for a personalised approach to health and fitness. Less

I found Reform after an intensive Internet search to find an on-line coach who could assist me in getting the most of out of my newly fitted out purpose-built gym at home which I put in due to getting tired of the mobile phone culture that has materialized at most local gyms. What I found during my search was the initial thought of a purely online relationship was unlikely to deliver the results I wanted to achieve; namely getting off the yo-yo cycle of gaining and losing weight and not truly achieving the desired strength and mobility outcomes I wanted. I have spent many years really going nowhere in the gym, through self-instruction and through the use your typical off the rack PT’s in the past. What appealed to me about the promise of Reform was the holistic approach, that includes the not too crowded, well equipped private gym facility, Personal Trainers, and assortment of health professionals working together for the common good of their clients. This truly came to the fore after I signed up for my initial 12-week program, starting with my initial in depth consultation with Anna which delved into why was I there, what did I want to achieve through a full physical assessment of what my broken, flabby, middle aged body was capable of at that moment in time, taking into account long term injuries and some more recent ones that I had ignored and just kept going with. While Anna described the initial phase of the program was going to seem more like rehab, it had me within a couple of months moving better and lifting weights I never dreamed I was capable of. As I progressed it became clear that I needed to consult with a Physio to work on some of the long-term injuries and more recent ones that I brought in with me. At this point I engaged with Aarvi the Physio at Reform. Over the last 4 months or so Aarvi has given me plenty of therapy and rehab homework that has pretty much cleared up all my complaints. Aarvi then consults with Anna who then carefully integrates the rehab requirements into my program to ensure that I continue to both heal and progress at the same time. I now have a Hybrid strength and nutrution program where I visit for a weekly session with Anna, and do the rest at home, which is delivering results that I didn’t think possible. I’m looking forward to seeing what I can achieve in the next 12 months now that I have finally hit my initial target weight. Thanks Anna and the team at Reform, I couldn’t have done this without your assistance. Less

At Reform I have trained with both Josh and Aarvi who follow a program specifically set up for me and my needs by Anna McNameney. Both trainers are excellent in their own knowledge, supportive approach and disciplined approach. I am pushed to my own personal best in each session and the results have been amazing. I highly recommend Reform. Less

Where do I even start - no amount of stars can equate to how much I have absolutely loved each and every session I have had with Anna. I came to Anna with a goal of body recomp and her knowledge, expertise, passion, and dedication to helping me achieve this is beyond what I can put into words. If I have a roadblock, no doubt Anna will have suggestions on overcoming them. If I don't understand something, Anna can explain it easily - logic, science, experience and all. If I need an adjustment made, Anna actions this immediately. Anna's approach to my goals have not only been about physique, but also overall health & wellbeing - a holistic approach. When it comes to strength training, Anna will always push me and motivate me to keep going - exactly what I need to reach my goals. I have been working with Anna for nearly two months now but have noticed a difference in my strength, eating habits and knowledge - things that I did not training in alternative ways for the past five years. Thank you Anna for all the time, effort and energy you give - I am beyond grateful to be working with you! I also want to give a special mention to the amazing Shaun (mindfulness coach at Reform) as I have had the pleasure of meeting with Shaun and cannot recommend him enough too! He has so much knowledge, experience and is so gentle and practical in his approach. Thank you for your time Shaun and I can't wait to continue our sessions! Less

Reform is a one-stop wellness center. They offer top-notch services including personal training, nutrition advice, Pilates, osteopathy, sauna, and more. Their programs are also very personalised to different body types and issues. I no longer experience the body aches that I used to now that my core is stronger! Less

Reform has it all! A wonderful, well equipped private gym with top quality machines (best pendulum squat around), a pilates space, infrared sauna, ice bath, compression boots and allied health treatment spaces. It truly is a one stop shop. I utilise the private gym for my personal training sessions with the wonderful Anna. As well as the excellent recovery membership that they have on offer. Every staff member at Reform is welcoming and always happy to help. It is truly a wonderful and motivating environment to be in. Less

I started working with Anna in July 2023. I have been in and around gyms since I was 13 and have a background in fitness myself. I have trained with several trainers, and my goals have never really changed – focus on increasing strength, health, and to do a photoshoot, and do a body building competition. I have always been drawn to the sport of body building and I always wanted to do a competition, but I have just never gotten there with my physique. And I sincerely thought “everyone else has the magic bullet / recipe” and despite all my hard work, I am just not “one of those people”. I turned 40 this year and I also wondered if it was because I was getting old. I had ‘known’ of Anna for a long time, as I was an avid reader of Oxygen and when I was training at a previous studio, I first met her there. While it was only a brief introduction, the first that struck me was she was (and is) lovely. Secondly, she has an incredibly figure only achieved through dedication and a phenomenal work ethic. This year after training and nutrition had plateaued, I knew I needed a change. And I thought “train with the person who inspires you”, train with Anna. I contacted her and reminded her of our very brief meeting, and she remembered me. I went to her studio in Kew (which is kitted out with absolutely everything you can need) and we sat down to chat. I told her of my frustrations and desire to improve across a number of areas, what I was doing was not working, that I was willing to work hard, and that I just didn’t feel my best. I showed Anna my programs and diet, saying for all my hard work, I just don’t seem to be getting anywhere or seeing changes. She simply said we are going to set a goal, start from a clean slate and begin today. Since that day, I have lost 11.6 kilos in 3 months! This has been achieved by a customised nutrition plan that is very easy to follow and specific to me, the introduction of supplements, and my training program. Anna’s knows the female body better than any trainer I have encountered and understands how small adjustments or changes can better suit YOUR body. Through overhauling my movement patterns, I am hitting PB’s in nearly every exercise. My meals are satisfying, and even include pasta and chocolate! I am not hungry or deprived. Her knowledge is exceptional, and I have and continue to learn so much from her. She is also organised, efficient, precise, detailed orientated, incredibly kind and inspiring. With Anna’s unconditional help, guidance, and support, I am feeling the best I ever have felt and the strongest. While I am still very much a ‘work in progress’ (I WILL get to do at least one unassisted chin up!), if this is what I can achieve in 3 months, I can not wait to see what we can do in the next year and beyond. And maybe, just maybe, through hard work, I can finally be one of ‘those people’ and who knows I might do a body building competition. Trying to sum up what working with Anna means is a question for me that while simple, has so much heart, soul and meaning. It is giving me back my confidence. It has shown me that I am not old, and that I can continue to be anything, achieve anything, and do anything. It has bought me back to me, and made me better. And because of this, I’m able to lead and live a better life. We all have that one thing, that one thing that gets us excited, sparks a light, makes us feel empowered, strong, capable. That is what it is like working with Anna – everything is possible. Less

The moment I walked into Reform I was met with a very warm welcome and such positive energy. The entire team are incredibly knowledgeable and really supportive of your goals and will help support you the best way possible to keep you healthy and strong both physically and mentally. I went to Reform with the goal to not only compete but wanting to push myself beyond my normal limits and earn the ICN Pro Athlete status. Nothing ever goes as smoothly as you’d hoped it would and we had a couple of hiccups, but working with Anna (Coach), Kate (Naturopath) and Dylan (Osteo) I was able to work through these obstacles and feel well supported to achieve my goals. It doesn’t matter what level of fitness you’re at, or how big/small your goal is, it’s a great environment to thrive in and enjoy the process to achieving your goal. They won’t disappoint! Less

I came to Reform after a neck injury for rehabilitation and the staff have been amazing. They are knowledgeable and caring and invested in your full well being. I can’t recommend them enough. They are also a lot of fun, it is really like a family here! Less

I feel incredibly lucky that I found Reform. Everyone in the team is as friendly as they are committed to helping you achieve your goals. There is no gatekeeping here - Anna and the team are beyond willing to educate and support in any way they can. Each session here has felt so personalised, and I am flawed by how detailed and wholistic their approach is. It really speaks to the commitment of the Clinic, and how much they offer in helping you actualise your goals. Thank you so much Reform!!! Less

Reform truly is the one stop shop for all things health and fitness. It's amazing to know that no matter what question I may have or thing I may need, I am always met with kindness, understanding and a wealth of knowledge from all practitioners! Less

I have been working with Anna at Reform for about 5 months. I was really nervous about contacting to start some personal training & nutrition help, but couldn’t be more happy that I did. Anna is super knowledgeable and has really helped me learn how to approach my health in a way that not only helps me achieve my goals, but also helps me to continue to perform in my training and running in a way that is manageable and realistic for my lifestyle, and it is something I’ll be able to maintain long-term. I am absolutely blown away by the results she’s helped me achieve thus far, and know this is only the beginning! The facilities at Reform are top notch, and everyone I’ve encountered there has been so welcoming. If you are on the fence about beginning your fitness journey, definitely reach out and get in touch. They eased my fears and made me feel so welcome, not to mention all of the knowledge and confidence I’ve built through my work there. I cannot recommend them enough! Thank you again Anna, you are an inspiration and a wealth of knowledge - can’t wait to see where things continue to go! :) Less

Brilliant service. Incredibly welcoming and a clear passion for all things wellness. Great range of resources. Would highly recommend to anyone looking to improve in any area of your life. Less

I have been training with Bella for approximately 6 months and so far I have seen great results including - Losing 8 kilos - Building strong muscles - Changing my relationship with food - Learning more about calories and macros - Feeling super confident about how I look Bella is amazing! She is the best trainer ever! Very passionate about sharing her knowledge with clients. I had never done weight training before and I’m loving it thanks to her continuos motivation and support. She is helping me to become stronger, healthier and to keep the weight off. As well as being and incredible trainer she is also a lovely person who I enjoy spending my time with. She makes training days so much fun ! I highly recommended her! Less

I recently joined reform clinic and have been blown away by the facilities and staff. The gym is always clean and well-maintained, and there is a wide selection of equipment to choose from. The trainers and instructors are knowledgeable, friendly, and helpful, and they have provided me with guidance and support to help me reach my fitness goals. In addition to the standard weight and cardio machines, the gym also offers a variety of group fitness classes. These classes are high-energy and motivating, and the instructors do a great job of keeping everyone engaged and challenged. Overall, I am extremely satisfied with my experience at reform clinic and would highly recommend it to anyone looking to get in shape. The combination of top-notch facilities and expert staff make it an excellent choice for anyone looking to improve their health and wellness. Less

Extremely professional and courteous. It’s effectively a one stop shop for your fitness goals, injury recovery or injury prevention. Reform caters for all your health, fitness and rehab needs. Highly recommended. Less

I may not be an elite athlete, but I now have a team of professionals treating me as such. As an amateur body sculpting competitor, it is imperative that I ensure my health is operating at optimum levels. Anna (my "make-it-happen" professional) provides me with personal training/nutrition that is suited to my goals of competing and offers additional support with mindset and other lifestyle factors (such as sleep, stress). Michael (my "fix-it-strengthen-it" professional) rehabilitates injuries/niggles sustained from training and provides a clear treatment path forward including strength and conditioning. "My team" work together to ensure I receive the best possible care. With the added offerings of Hot/Cold Therapy, Compression Boot Therapy and IV Vitamin/Nutrient Therapy, I certainly feel like an athlete. Highly recommend! Less

Reform Clinics is such a welcoming fitness and wellness studio. It has literally everything you need for all your health and fitness needs. A fully equipped gym with great facilities, herbal and sports supplements, naturopathy, osteopathy, ice bath, infra-red sauna and so much more! Although Anna has only been my coach for 8 weeks my results thus far have been amazing and we are well on track to reaching my goals. She is very thorough and knowledgeable and has made both my training and nutrition plans so easy to follow. I am so glad that Reform Clinics has set up so close to my home - I cannot recommend Anna and her team enough! Less

Anna’s service is 5 star across the board! From the individualised meal plans, weekly check ins to the tailored training programs. I have engaged several trainers over the years, none as knowledgeable or as client focused as Anna. Cannot recommend the services at Reform highly enough. Less

I have been trained with Anna for a year. Anna is an amazing coach. She is very knowledgeable, supportive and caring. What I like Anna about is she treats everyone differently, each program she designed for you is just for you. She is tough and she asked precise correct form, that is what I like Anna about. Anna’s new gym is world class, simple yet fully equipped with the best equipments and cosy environment. That said overall the designed of reform clinic is very chic, bright, modern and relaxing. That is Jack’s handy work. In addition, I met Michael yesterday for my troublesome knee. 1st session with Michael, he definitely the best osteopathy so far I have seen. The way he assessed the knee, the treatment and the rehab program, I could feel the improvement of my knee after the session. Well done team. Less

Everything I need for my health and fitness I get at Reform. Anna is the best coach and I won't train with anyone else. Michael is a miracle worker with remedial massage and I'm now seeing Reform's naturopath. Can't recommend Anna and her team enough. Book in for the infrared sauna, you'll be hooked! Less

I was new to weight training and pretty nervous but Anna has been amazing! Shes so knowledgeable and approachable. Always gets you motivated to work hard whilst still having time for a chat. Really beautiful facilities too! Highly recommend. Less

I am very new to attending a gym. I have been having one on one personal training at Reform with Anna since opening date. Anna and the team at Reform have been extremely welcoming, very professional and have a high attention to detail The gym has been fitted out with quality new equipment is clean and is a great space to work out. I love my time here and would definitely recommend! Less