etc - Exceptional Training and Coaching
2026-02-19T14:19:53.398Z
I joined ETC in October 2023 at a time when I hadn’t been exercising consistently for a while. I felt unmotivated, and if I’m honest, traditional gyms felt quite intimidating and even a little fearful for me. Walking into ETC changed that completely.From day one, the coaches were incredible knowledgeable, supportive, and genuinely invested in helping me grow. They didn’t just tell me what to do; they educated, encouraged, and created an environment where I felt comfortable taking up space and building confidence in my own body.The programming was versatile and constantly evolving, which meant my body was consistently challenged in a way that encouraged growth never in an overwhelming way, but in a way that pushed me forward safely and steadily.During my time at ETC, I lost around 20kg going from approximately 89kg to the mid-60s but more importantly, I gained strength, confidence, and a completely new relationship with fitness. I became fitter, stronger, and far more comfortable in the gym environment.What truly sets ETC apart, though, is the community. Every single person is friendly and welcoming. It doesn’t feel like “just a gym” it feels like a family. I felt seen, supported, and encouraged to push myself in ways I didn’t think were possible.ETC gave me more than physical results, it gave me confidence and belief in myself. I’ll always be grateful for that.