2023-05-30T17:16:32.000Z

Seeing is believing like they say because I have never believed on anything trading online until a friend of mine made his withdrawal from Forex/Bitcoin Trading with Mrs. Kirkland Tina the best female trader I have ever known for a while now trust me when I say she is good infact she's the BEST, I invested with $1000 and got a profit of $7,500 in return which is still like a dream to me so what are you waiting for add up Mrs. Kirkland Tina today and start making money online Email:[email protected] WhatsApp: +1 (970)638-3982 Facebook: Kirkland Tina

2022-03-05T16:19:37.000Z

Everything! Supportive atmosphere, knowledgeable, empowering coaches, a Tribe of likeminded people to cheer you on every step of the way! Accessible programme that helps you build week on week, alongside people of different ages and abilities so it feels inclusive ❤️

2022-02-07T12:27:28.000Z

I have just completed my 1st session and loved it! Great people and coach. Looking forward to the next session, Thank-you guys

2022-01-05T09:14:51.000Z

Great atmosphere awsome community of people awsome facilities outstanding crew they are friendly approachable and knowledgeable and supportive absolutely amazing place to work out

2021-05-25T18:49:55.000Z

This, truthfully, is not a gym. It's a family. It's a tribe. We just happen to be getting stronger together every week! It doesn't matter if you've never walked into a training facility before, or if you are a seasoned pro, you are welcomed with open arms.

2021-05-06T16:00:16.000Z

Knowledgeable staff, friendly and clean atmosphere, scaled exercises for each ability- like my pathetic push ups- you will work hard, be happy and be proud of yourself. Just the relief I needed post lockdown

2021-05-06T14:10:22.000Z

I Joined ETC last year whilst in a pandemic and only doing online classes. Wow what can I say, it has been the best decision EVER! I am at my lowest weight, and able to do so much without an ACL. Structured, very informative, highly skilled coaches who want you to do better for yourself. Would I recommend ETC....... Hell YASSS!!!

2020-02-05T21:37:05.000Z

I've been a member of this amazing community for a few months now and I live every session. Tim and Jack are amazing coaches, they are allways on hand to watch me though the moves and allways helping me if I'm struggling with something. The biggest thing I've got from traininger here is my mental health has improved ten fold. I've never experienced such a positive and encouraging group of people in my life. I have started to feel myself stronger and stronger

2019-11-20T17:28:26.000Z

⭐⭐⭐⭐⭐ This is not a gym. This is so much more. It's a place were friendships are made, encouragement is plentiful, and the coffee isnt half bad......oh yeah, and you work out and get educated about fitness and nutrition too with no BS. I'm proud to say 'I GO THERE' 👌🏻 x

2019-11-20T17:07:08.000Z

I joined ETC 2.5 months ago and can’t believe I’ve finally found my match. Love the organised and well planned out sessions, attention to technical details, enthusiasm and coaching by the knowledgable Tim and Jack. And on top of that there is the added bonus of the awesome tribe who encourage and support you at every session. This the first time I’ve ever suffered gym FOMO on the days I can’t attend. Wish I had joined sooner.

2019-11-18T21:39:43.000Z

I have recently finished my first 8 weeks with Empowerment Training centre and all I can say is....why did it take me so long to find this place!!! Can honestly say I love every aspect about it - from the coaches, to the rest of the tribe, to the varied, challenging sessions. I look forward to every session (even the 5:45 ones) and always leave feeling happy and positive. I have always enjoyed working out but have struggled to stay motivated and stick with it when I have a busy schedule. Have to say I have never struggled to find motivation to attend a session, if anything I'm trying to find time to attend more!! Thanks everyone for an awesome 8 weeks and many more to come :) x

2019-11-18T17:19:30.000Z

⭐️⭐️⭐️⭐️⭐️ Being hypermobile l suffer with recurring injuries often from normal day to day activities so in the past I’ve had a tendency to stay away from most types of exercise to limit injuring myself further. However after seeing a post a couple of years ago from Tim I learnt that I’d I made my body stronger that would only help. I began training at Empowerment in December 2017, I wasn’t the strongest of fittest person there but that didn’t matter because what amazed me most was that everyone supported one another wether they’d been part of empowerment a year or a week. Tim and Jack have modified certain parts of our monthly training programs at times so I didn’t get injured and to me that’s amazing! Mainly because half of the gym instructors out there just wouldn’t do that because they don’t understand. I’m still not the strongest or the fittest but I feel so much better in myself, physically I’m stronger and mentally I am too. I’m a mum and training is my ‘me’ time and I love it. I also trained throughout my pregnancy, I personally think it helped me prepare my body for my baby’s arrival and help with my recovery. I honestly believe it’s the best decision you’ll ever make, Empowerment is so much more that just a gym.

2019-11-18T14:02:23.000Z

Empowerment is more than just a gym it is a community of likeminded incredible people. Brought together and developed by a flawless coaching team and all round 7/7 owner! The passion and dedication to delivering more, training harder and generally being better just rubs off onto all the people that have come in contact with ETC. When you join you join for life!

2019-11-18T13:36:34.000Z

⭐️⭐️⭐️⭐️ ⭐️ My wife has been a member of Empowerment since it began and has been committed to the programme for its entirety. She has found a home for her training that she loves and as well as improving her general health, it has given her confidence to take on many different fitness related challenges, including the 2020 London Marathon. As a partner of an Empowerment member the vibe of the group seems to me to place and encourage personal accountability on your health and this is expertly aided by experienced specialist, knowledgeable coaches. It is this foundation of accountability and support that has led to me begin my own fitness journey with Empowerment. As well as my wife, I’ve seen the positive effect that it has had on many of the members that my wife now calls close friends.

2019-07-10T10:26:03.000Z

Its been 8 weeks and already i feel like i wish i'd known about this years ago!! I've always been really active and self managed my fitness but i was getting disappointed at not feeling that fit. I could run a marathon but didn't feel i had the body to go with it. Then i came across Empowerment! I followed them for 3 months on FB before finally plucking up the courage to apply. Then i got that call from Tim and its been the best decision i've ever made!! I finally found a group where i'm pushed beyond my limits and supported all the way. Not just by Tim and Jack the coaches/cheerleaders but also the incredible group of women i train with every session. So refreshing to be in a group where everyone is cheering you on and willing you to do your best. When i started 8 weeks ago i could barely lift the 20kg bar off the floor. In other groups i have tried (there has been many!!!) i would have felt silly and inadequate. And probably never have gone back. Not at Empowerment! They built my strength and confidence. Helped me focus on my goals and my nutrition. Last week i deadlifted 55Kg comfortably! All while their was cheering and support. If you looking for an Investment, then this is it! I can't highly recommend enough!🤩💪 I'm so happy to be part of such an extraordinary bunch of women and the Empowerment Tribe 🏋️‍♀️❤️🏆 Can't wait for the next chapter!! xx

2019-07-08T13:05:19.000Z

been going for 12 months. fitness has improved ,mental health improved, and gone down dress size with no real change in weight just body size. really pleased with the results

2019-02-24T14:10:01.000Z

Where do I start!!! i joined empowerment after crimbo as shockingly I felt awful and so unhealthy... I needed a kick up the bum!!! wow best decision EVER!!! I love empowerment I have loved seeing my body change and i have actual guns 🏋️‍♀️💪so happy with them.. I've had support every day with nutrition what to eat what not making better decisions about food I've been allowed to train at my own pace and there's been many of times I've thought I can't do that... but I actually can. I can't Express how much I have loved this 8 weeks and will continue my journey with empowerment 😊

2018-08-02T07:47:20.000Z

I joined empowerment in June and I have just finished the 8 week transformation programme. It’s been absolutely fantastic, I have really looked forward to the training sessions, they are enjoyable and challenging. I have lost 5% body fat, I can see a massive difference in my photos and I feel amazing. I am more flexible and my aches and pains have gone, I feel like my body is working as it’s supposed to. This is the best the thing I have done for my fitness and wellbeing. I would highly recommend Empowerment - it’s fab!!

2018-06-25T13:13:34.000Z

Years of fad dieting & either all or nothing exercise... I am 8 weeks in and so pleased I plucked up courage to join empowerment! It’s such a welcoming environment, the tribe members are so lovely & encouraging & who knew I would come to love Weight lifting 7am on a Saturday morning ! After just 4 weeks changes in body shape were welcomed & actually I haven’t felt so alive in years. For the first time I believe I can change my lifestyle for the better & this is largely down to Tim & Jack our amazing coaches!!!

2018-06-23T21:47:53.000Z

After endless gym classes never feeling any different or losing any weight i decided to join empowerment, being very nervous at the thought of lifting weights I couldn't be happier that I joined. 8 weeks in and I hold myself taller, have more confidence and am in shock with the change of my shape in such a small time. Tim and Jack are so knowledgeable and make every session such fun! The tribe are so friendly and great to work with and I feel like I have learnt so much already! THE best thing I have ever joined and couldn't recommend Tim and Jack enough.

2018-04-16T13:54:51.000Z

I have been in empowerment for nearly 2 years and honestly can’t imagine life without it. I am definitely someone who avoids exercise and enjoys my food but I’ve become fitter and healthier and have such an amazing group of women around me to sort me out when I fall off the wagon! Tim is a fountain of knowledge and always keeps me on my toes making sure I’m doing the best I can. I never thought I’d enjoy working out this much! Amazing tribe with a fantastic atmosphere.

2018-04-14T21:43:52.000Z

Absolutely the best thing i have ever done for me!! And most definitely life changing. No matter what your goals you have amazing coaches in Tim and Jack and not just that a whole super tribe of ladies to encourage, motivate and support you every step of the way!! The knowledge provided on both nutrition and exercise is second to none. If you are prepared to work hard, lift heavy, challenge yourself and have fun at the same time then this could be the place for you. I love � emPOWERment and as a result of my first few months am healthier (less body fat), fitter, stronger, can make healthier food choices and not only that....more confident in my own body and shape. If you are thinking about it then take the leap and get involved!! #Tribe #emPOWERment #fitness

2018-03-28T09:35:47.000Z

So I am 11 weeks in and I have to say this has got to be THE BEST New Year’s resolution I have ever made – or stuck to! I’m a mum of 2 boys and I genuinely loved exercise and fitness before I had them but life got in the way and I let it all slide. I’ve tried loads of ways to get back my pre-kids weight/body; all the wonderful diets you read about, supplements, drinks and the gym – but nothing worked for more than a few weeks or held my interest. Until empowerment! I couldn’t believe how much I enjoyed the sessions, I didn’t have much of a clue what I was doing at the start but Tim and all the Tribe where there to help, support and push me on – after just one week I felt right at home. Not only has Tim educated me in a new way of working out but sorted my diet too, I was pretty appalled at how little I understood nutrition (not diets), but also how simple it can be to get it right. I genuinely can’t believe the change in such a short space of time, not just physically; I’m in clothes I haven’t touched for over a year, but mentally; I have regained me. 3 hours doing something I love each week, with likeminded amazing people has really encouraged me back to my old self, I feel happy, confident and STRONG, I surprise myself each week at what my body can do – I’m in the best shape I’ve been in for years! Thank you Tim and your wonderful Tribe x

2018-02-20T11:27:31.000Z

Absolutely love empowerment. Been there 6 months now and feel better than ever. Tim has huge knowledge on fitness and nutrition and always makes you feel amazing. He always goes that extra mile to help and puts in 100% every session. You can see his passion in helping others. The classes are small so you feel like your getting that 1-1 experience but also great fun. Have met some amazing ladies and friends and altogether Empowerment is awesome!

2017-12-27T12:32:23.000Z

Fabulous group and so much encouragement from Tim and the girls, I’ve definitely noticed a change in my body shape. I would love to stay with Tim an co,The best move ever ditching virgin gym and joining empowerment fitness.

2017-12-13T12:23:19.000Z

2017-10-28T11:19:40.000Z

Joining this group is one of the best things I have ever done. It's the only thing that has worked for me to shift weight and tone up and has changed my whole view of exercise and fitness. I was so scared when I first joined but it's amazing what hard work and the positive influence of the trainer and team around you can help u achieve. I often go to a session stressed after rushing around dealing with work, home and kids and leave feeling energised and strong. Tim's positive attitude is infectious, and the team are like a family. Empowerment has become a huge part of my life. Thanks for changing me for the better. ���

2017-10-27T10:54:13.000Z

Training with Tim and the ladies has changed my life! The encouragement, enthusiasm and support make getting up for 6am sessions that little bit easier! After 18 months I am still seeing results. It is worth ever penny and I would 100% recommend joining!

2017-10-04T12:49:52.000Z

Well,where do I start? I have been a member of countless gyms and not once have I enjoyed it. I’d do the induction then the enthusiasm fizzled after a month or so. Empowerment fitness could not be more different! Tim gets you hooked from just the intro chat and you look forward to every session. I wanted to get fitter and feel better about myself, getting ME back and not being just Mummy. I absolutely love the vibe of the tribe, the ladies all support each other on their journeys. I was so unfit, couldn’t squat properly or lift weights but all that’s changed and I believe in myself which is a massive change. I was confident enough to do a ski lesson with my family which I’d never do before and the guy asked if I was a gymnast or something due to my balance and core control.Don’t think twice, if you have the opportunity to train with Tim and the tribe you should grab it with both hands! My friend who I hadn’t seen in 5 months couldn’t believe the difference in me. Thank you Tribe, it’s been amazing and has set me up for my adventures round the world as a strong and confident woman. �

2017-09-29T07:38:29.000Z