FORTIS
2025-12-12T12:33:46.218Z
Im 51 and have never had the chance to experience a Personal Training schedule until now. Fortis Training Systems offered me a chance to break the mould and join a small group PT like never before and it took no time fitting into the gym environment. An excellent PT Damian welcomed me into the fold and has guided me through warm ups & training with ease. Every session managed by app which helps you understand what your doing and results showing progress on the way on your journey everytime while in the gym. I also enjoyed meeting other gym goers and a really enjoyable training atmospere always warm and welcoming. Damian helped me all the way in my journey aswell as help from Nutritionist Matty who gave valuable advice to keep me on track with eating habits and improving my intake and what really works which helps towards the workouts in the gym. Thanks to both Damian and Matty for there help and support and especially for the time I spent in the Gym gaining valuable knowledge in using equipment correctly aswell as correct postures and movement. I highly recommend Fortis, Matty & Damian and thank you for making me feel so welcome