2026-09-08T22:01:42.489Z

I’ve been working with Alida for the past three months, and the experience has been genuinely meaningful. Every session feels like another building block—each one naturally builds upon the last, creating a deeper understanding of myself and real, lasting progress.What stands out most is Alida’s ability to listen deeply and identify the root causes behind the challenges I’m experiencing today. She doesn’t simply focus on what is happening on the surface; she helps me understand where certain feelings, reactions, and patterns come from and how they continue to affect my present life.I came into today’s session carrying several days of tension, and by the end, I felt lighter, calmer, and more like myself again. Alida creates a space where I feel safe being completely honest while gently helping me see things with greater clarity and compassion.Her warmth, insight, and genuine care are deeply felt. I’m truly grateful for the work we’ve done together, and I look forward to continuing this journey with her. I would wholeheartedly recommend Alida to anyone looking for thoughtful, authentic , meaningful and effective support.

2026-08-07T22:13:20.509Z

I started working with Alida 9 months ago during a significant life transition – starting over after a long relationship, in the middle of a divorce, and leaving an unfulfilling corporate career to move 1500 miles, opting for a life near the mountains over the life others told me I should be living. I was at the beginning of a hard reset and those choices were some of the most difficult and best of my life.I’d tried more traditional talk therapy but it never went deeper than listening. With Alida, I found something truly transformative.I had never done work on this level before. In our 2nd session my eyes filled with tears and by the 3rd session the tears were flowing down my face and this was happening in a virtual session! I knew I had found my guide. Since then, Alida has helped me uncover the roots of my emotions, past events, and traumas, release old blockages and protective mechanisms, set intentions and bring my goals for the future into focus.I recently celebrated one year of this new chapter. Today, I am the healthiest and happiest version of myself that I have seen in my adult life and I am operating at a noticeably higher frequency. I have also achieved all the goals I set with Alida - allowing me to set new goals as I continue to grow.If you are ready to do the work and if you are ready to be vulnerable, honest and transparent with yourself and Alida then with her guidance you can absolutely transform your life.There are truly no words to convey the depth of gratitude and admiration I have for Alida Diosa. Souls like her don’t come into one’s life very often and if you are reading this it’s not by chance.

2026-08-04T00:33:47.813Z

I have worked with Alida on and off for the past 2 years. She comes with the highest recommendation from me that I could give. She is so skilled at what she does working with trapped emotions and trauma. She is very in tune to her clients and approaches the sessions with compassion and curiosity, which are so vital to this type of work. She is also very gentle and generous with her various skills in coaching and healing. Everyone I know who has worked with her has loved her! I will continue working with her as long as she'll let me. :-)

2025-10-07T09:36:16.018Z

Loved this session with Alida. It’s so different to other modalities I’ve experienced but was a wonderful and powerful session 💕

2025-03-16T23:30:13.283Z

I have been working with Alida for a few months and her coaching has completely transformed my experience of life! Alida’s combination of trauma release and manifesting support has allowed me to let go of long-held limiting beliefs and patterns of self sabotage and I now am starting to create the things I’ve always wanted in life.I feel lighter and more expansive in my body than ever.  I wake up in the morning feeling peaceful and excited for the day - this is huge for me! Prior to doing this work, I used to wake up feeling anxious and full of dread every day. I feel more present and connected with my partner, friends, and family and I just landed my dream job with summers off in a resort town on Lake Michigan. I used to spend a day or two each summer at the beach in this town and now I get to live there, be on vacation all summer long, and watch as many sunsets as my heart desires!Alida is such a gifted healer and I am so grateful our paths have crossed. She has opened up a whole new world for me that I didn't even know was possible. I finally feel like I am out of survival mode and I get to live a life full of possibilities, joy, and play!

2024-12-06T20:05:56.892Z

I have done trauma release in the past but working with Alida was an entirely unique experience. She has taken the teachings of trauma work and created her own system that was effective, efficient, and gentle. We were able to work through so much in such a short amount of time, by the end of the session I could feel a major shift on issues I had been dealing with and avoiding for months. If you are someone struggling with blocks in your life, past traumas, negative mindsets, or feelings that are difficult to escape, I truly feel that Alida can help you. I do a lot of healing work for myself, but some of these issues that were so stubborn in my system Alida was able to help me shift in one session. She creates a safe, nurturing environment and is able to use her intuition to communicate with the body system in powerful and effective ways. I am so grateful and definitely recommend!

2024-11-20T22:59:16.470Z

I was impressed, moved and highly recommend Alida to anyone that is done turning in circles and wants to get to the root of problems. She truly has a gift.

2024-11-19T20:19:36.696Z

Alida's skill set could not be more well-rounded or her work more accessible. She operates from a framework that fully and effortlessly holds space for the psychological, the biological, and the metaphysical/spiritual, all while solidly grounded in the experience of the body. Her work is deep and efficient, releasing trauma from the body and field using both verbal/intentional and somatic techniques without the mind even needing to consciously process a narrative of what has been released in order for the healing to take effect. Invaluable work done quickly and compassionately! I am forever grateful.