2026-03-31T19:54:41.296Z

I’ve been coming here for a while now, and it’s a great gym experience . Unlike the big chains, this place has a great community feel where Tristan actually know your name and is always happy to help.The equipment is well-maintained, the space is always clean, and it never feels uncomfortably crowded. It’s the perfect environment if you’re looking for a small group , focused, friendly atmosphere to get your workout done. Highly recommend!"

2026-03-31T17:00:05.511Z

Tristan really helped me to create more knowledge regarding exercises within the gym and helped me build confidence would highly reccomend and can’t wait for my next load of sessions with him 😀

2026-03-31T14:12:23.704Z

Moving towards my 50s, whilst I’ve always been pretty fit, I wanted to make sure that I was doing effective resistance training when I came across TSC.The small group sessions that Tristan designs provide the variety, challenge and targets that keep me motivated. There’s a great, supportive, diverse, community feel and I always look forward to attending my sessions and love improving my technique, seeing the progress and achieving a personal best .Tristan’s understanding of what you’re trying to achieve, support, guidance and encouragement makes the sessions a really safe place to work on your fitness goals alongside other friendly and supportive people.

2026-03-31T09:28:17.704Z

I’ve been doing small group PT Sessions at TSC for the past couple of months and I honestly love everything about it! The set up, space and people are all just really friendly and motivating.I find that the different “routines” keep working out interesting and it’s so nice to have a clear, structured plan where you actually can see your progress and celebrate wins! The fact I was already lifting heavier weights with ease after just a few weeks blew my mind. 💪🏼Worth every single penny! Thank you!

2026-02-05T17:23:33.632Z

Tristan was great, non judgemental as I had never done any sort of exercise before and tailored my programme to meet my needs as I have bad knees and struggled with them. I wouldn’t have achieved what I did if I had tried to do this on my own. Highly recommend working with Tristan if you’re new to exercise in later life. I will be going back for more sessions!

2026-01-15T11:30:46.718Z

I’m 70 years old and joined TSC three months ago. I have one to one sessions each week. Before joining, I used to go to a class with others but I’ve realised the benefits of a personalised training programme and the close supervision that I receive from TSC helping me to execute the exercises properly. Not only am I gaining the benefits in stretching and power, but I’m achieving this in less time as the sessions are targeted, structured and more efficient. I think I have achieved much more with TSC than I did in general classes.Between sessions, I have been given an exercise programme to do a home.Tristan, the owner of TSC, is a great motivator and I feel that he takes a real interest in my training progress and knows my strengths and weaknesses.In 12 weeks I have experienced real improvement in my fitness level and I would recommend TSC to anyone wanting to improve their level of fitness.Chris

2025-12-19T08:38:12.111Z

Tristan has been a great help getting me back into a routine and building my strength back. It's been great having structure and flexibility to work on goals that are important to me. There's a good selection of times to help fit in sessions around everything else!

2025-12-06T10:29:44.986Z

Tristan’s expertise is the best in the business!From starting small group training, my form & technique has improved so much. I feel much more confident with working out and now know what I’m doing - it’s definitely one less thing to worry about.Working with Tristan will be the best decision you’d ever make 👏 👏

2025-11-22T12:43:42.116Z

For the last couple of years, my husband has been telling me how wonderful Tristan’s training was. I was finally convinced to go and to be honest I wish I would have gone earlier! After 8 weeks I feel energised and definitely a lot stronger. Tristan is absolutely amazing, always encouraging, praising and tailoring the exercises to my needs. The small group atmosphere is very friendly and relaxed - I have never felt self-conscious. I can’t imagine my life without my trips to TSC twice a week!