Day By Day Wellness
2026-09-25T03:32:41.260Z
Kirsten is the best, I’ve learned so much in such a short span of time meeting with her. She’s connected the dots for me around so many chronic symptoms/concerns, and walked me through how to improve muscular/postural functionality that I’ve been neglecting or was unaware of. I’m already seeing such improvement with pelvic floor engagement, proper diaphragmatic breathing, posture, and hip flexor mobility. I think whether the support you’re looking for is seriously critical, or in my situation pretty mild and just seeking knowledge, proper exercises/tools, and occasional adjustments- Kirsten will be my go-to through and through!!
Kirsten is the best, I’ve learned so much in such a short span of time meeting with her. She’s connected the dots for me around so many chronic sympto... More