2023-07-18T13:25:24.550Z

I've been going to TS Group Fitness for a month now and I'm extremely pleased. The class size is small which allows the trainers to both monitor and encourage. They somehow merge attention to proper form with a comfortable, non competitive vibe. Highly recommended! On

2023-07-12T17:52:42.644Z

I decided to try out TS fitness after years of back pain. Physical therapy was helpful for pain management, but since exercise is so important to me, I wanted to learn how to lift properly and gain muscle in areas that would help avoid future injury. Since starting at TS Fitness 3 months ago, I feel stronger, I have learned so much, and have experienced no back pain! TS fitness is a judgement free zone and every trainer is knowledgeable and motivating - I enjoy every one of my sessions! I would absolutely recommend this gym!

2023-07-07T15:50:40.319Z

Love love love TS. I recently rejoined the gym and am wrapping up my first months program. Noam and the team created my program based on what I’d like to achieve being cognizant of previous injuries and skill level. All the coaches are knowledgeable and FUN! looking forward to my next months programming and continued to build strength!!

2023-06-27T17:55:12.260Z

Joining TS Fitness has a been an incredible experience for me. The small class size and personalized workout program has given me motivation and support I would never otherwise have. The trainers are extremely conscientious and thoughtful, and are always eager to help with questions or modifications. It's a real boost to walk into a place where everyone knows your name and fitness level, and has genuine interest in helping me reach my goals.

2023-06-20T18:52:11.715Z

2023-05-30T21:47:56.443Z

I have been at TS for over 2 months now. I have a trainer in the photo below Filip. I’ve been to quite a few gyms before, however I was welcomed with kid arms. Filip’s care and professionalism is way above anything I’ve experienced. Noam, the Supervisor is top notch and my Kevin another trainer, is a sweetheart. Their classes are for everyone. It’s an awesome gym. Just added a second floor!

2023-05-23T21:13:59.108Z

One of the best gyms I've worked out in! I have always been intimidated with group trainings, but TS made me feel right at home from the moment I walked in the doors. Not only are all the trainers extremely personable, they are truly invested in your fitness journey and progress! They hold you accountable and are with you every step of the way. I can't rave enough about my experience and my progress so far at TS and I would encourage you to check it out asap rocky! 💪

2023-05-10T23:28:49.848Z

I started training with TS 3 months ago and I am already seeing results. Every trainer at TS is very knowledgeable and make you feel right at home. If you are looking for a gym with a fantastic community and excellent trainers look no further!

2023-04-26T01:00:04.153Z

I'm absolutely loving being a member at TS Fitness! The small group personal training format is truly unique - creating a nice blend of community and personalization.

2023-04-18T16:27:49.376Z

Really excellent studio for those seeking to improve their fitness at all levels. Great pricing and excellent instruction, with trainers that truly care about your fitness progress and you as an individual. Scheduling classes is very easy and the studio has a flexible cancellation policy if you ever need to back out of a booked class. I have learned so much about lifting (and fitness in general) during my time at TS that the price is worth that alone. I highly recommend anyone looking to improve their fitness - whether you are a seasoned gym vet or someone who has never lifted a weight before - to check out TS.

2023-04-18T13:07:15.823Z

The small group training offers a perfect combination of attentive personal training and an awesome community! The best gym I have ever been a part of!

2023-04-13T11:33:05.961Z

I love TS!!! All of the coaches are truly invested in your fitness journey and are extremely welcoming. Noam, Fil, Kevin and Adrian are the best. They hold you accountable to your workout and also make sure that you are always challenging yourself. Noam goes above and beyond to customize your workout and does frequent check-ins to make sure all is well. I always feel comfortable working out there as they create a safe space for learning and growing. I love the sense of community as I always look forward to who else may be in my class in the morning! Call me a TS superfan!!

2023-04-05T17:15:22.401Z

TS has helped me change my body and the way I work out. The coaches are amazing. Highly recommend !!

2023-03-18T14:06:56.223Z

A transformative experience! I recently joined TS fitness in January, and for the first time in over a decade I am actually following through on my New Year’s workout goals. In just under three months I have dropped more than 10 pounds, changed my nutrition and sleep habits, and am in the best shape of my life. This all thanks to the team of dedicated coaches at TS who make you feel like family as they are pushing you. The fitness programs are tailored to your individual needs, and the movements build on each other week after week so you can see clear progression. And don’t feel intimated if you have never tried personal training. Loved seeing how the members of TS are a diverse community of fitness levels, ages and body types. Can’t wait to continue my fitness journey here.

2023-03-09T19:24:18.888Z

TS Fitness is seriously the place to go if you are looking for amazing group personal training or 1 on 1 private training. This boutique gym welcomes all levels of fitness. As a beginner, I can say I feel so comfortable here and don't feel any type of judgement from the other clients or the coaches. The team at TS truly cares about helping their clients reach their fitness goals! Not to mentions, its super clean and so aesthetic!!! 10/10 would recommend!

2023-03-01T23:26:40.395Z

Great experience in a top notch facility with excellent coaches!

2023-02-23T14:57:15.576Z

I joined TS mid January 2023. For context I am a 57 year old woman, whose weight started creeping up over the last 3 years , and during the time my “work outs” were ineffective , start and fizzle without noticeable results , I was low on motivation and energy . I needed to lose some weight , build some muscle and ratchet my energy level . TS is helping me achieve that goal . The place is very nicely set up, it is an open space , and each client has their own station , there is lap top that shows what exercises you will be doing that day and how many reps and sets . Depending on the day and time , you could be rotating with the same or different coach . You schedule the day on an app . Usually it’s not more than 5-6 people with a trainer, who goes over the exercises , makes sure you are doing it correctly , and motivates you to keep going . The exercises start off at a comfortable level and progressively more challenging , and geared towards your fitness level and modified optimally for getting the best out of your body without injury . The nice thing is you can actually see your progress on the lap top , the coaches make notes of your progress or any modification that maybe needed after each session , which is shared with the other coaches , so if you can come on another day with a different coach- they know exactly where you are The atmosphere is friendly , at the same focused on achieving a high level of fitness. Been a little more than a month , I am definitely much more energetic , I feel fit and mentally much more focused and sharper and my body is definitely stronger , posture is better . TS also has other mini challenges and diet and nutritional advice to further help attain your fitness goals. If you are stuck with your work outs and looking for a program that is well planned and executed and personalized at the same time , in an atmosphere that is motivating , working out with other clients of different age groups and fitness levels , determined to reach peak fitness - this is the right place

2023-02-13T13:13:04.000Z

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2023-02-13T12:49:58.000Z

Good works deserves good recommendation, I appreciate the effort of Mrs Muriel Siebert for helping me work from home despite being quarantined. Profits been made weekly as she promised, i invested $1000 and now making $13,500 weekly, All thanks to her, wouldn’t have been easy during this lock down she made me and my Family smile, "Success doesn’t come to you, You go to it... I’m not the one to call you to invest and have a bright financial situation. If you know what’s right, you’re supposed to contact her now and start trading ASAP" Send her a DM and thank me later WhatsApp number: +1 (573)6544537 Email: [email protected]

2023-02-09T03:42:50.828Z

Gosh, where do I begin? TS fitness has been such an AMAZING influence on my physical and mental well-being. I did a three-month contract with them, and I honestly haven't had this healthy of a relationship with my body or exercise in a long, long time. At first, I was a little nervous because I had a knee injury, and I was self-conscious about not being very strong. I hadn't worked out in over a year, and didn't have any experience at all with lifting. But after my first few sessions, I knew immediately that I'd made the right choice. The trainers' are kind, patient, and incredibly knowledgeable-- they create such a warm and welcoming environment, and they never made me feel silly for not knowing how to do an exercise. I love that they took the time to create a program specific to me and my needs, and always offered adjustments where needed. The other trainees were also awesome and sociable -- there were absolutely no feelings of competition since everyone is doing something completely different from you. Everyone (trainers and trainees) just want you to try your best and feel strong, and you can absolutely feel that in the way people interact and encourage one another. Overall, I would 10000% recommend training with TS fitness, especially if you're a beginner! They take the time to teach you the fundamentals of how and why you do certain exercises in a space free of judgement and full of warmth and kindness. Thank you Elvin, Kevin, Adrian, Filip, and Noam for all that you've done for me!!! I'll always be a fan and supporter! :)