Chaitanya School of Yoga
2024-06-02T13:33:50.532Z
Having just finished the 30-day yoga challenge, I'm feeling sort of 'what now'-ish...
On Laurence's recommendation, I combined the yoga challenge with a few of my own; up at 5am, more sleep (I am a very bad sleeper), no alcohol, no sugar and watching what I eat.
And what a month! Not only did we get lots of good yoga in (lots of sweat and strength, combined with recovering yin yoga), we also had a great time doing it.
Thank you for this lovely opportunity.
I would certainly recommend any challenge put forward by Laurence.
Lastly, Laurence, a huge, huge thank you for the stunning mat I won!
Having just finished the 30-day yoga challenge, I'm feeling sort of 'what now'-ish...
On Laurence's recommendation, I combined the yoga challenge with... More