2026-02-16T13:49:21.667Z

Best personal training experience I've had. I've been working with Eric and Evan at Breakthrough Performance and it's been a game changer. If you're looking for strength training or adult personal training that actually gets results, this is the place.What sets Breakthrough Performance apart is the custom training experience. From the initial consult and assessment to every training session being completely coach led, everything is personalized. Eric and Evan pay attention to the details that matter. They check in regularly to hold me accountable and track my performance metrics so I can actually see my progress.The coaching here is next level. They don't just run you through a workout and call it a day. They're invested in your results and it shows. If you want a personal trainer on Long Island who focuses on athlete performance or adult fitness with a real plan, check out Breakthrough Performance.Highly recommend for anyone serious about strength training and getting real results.

2026-01-18T16:03:43.111Z

Great small group classes, the trainers are encouraging and helpful. Everyone that comes is focused on getting better and stronger, no judging or showing off. We are all at different stages of fitness, some recovering from injuries or simply body aches, but the trainers help us modify the exercises when needed. After 4 months coming here, I can see my body gaining muscle and getting toned. Love this place.

2026-01-12T15:24:36.634Z

Joined this gym a few months ago and I’ve seen big improvement in my well being and strength. Very knowledgeable coaches.Love working out here! Thank you Evan!

2026-01-10T12:44:32.037Z

The team at Breakthrough is great! They are knowledgeable caring and professional. They are always working for you to reach your goals and be your best. I enjoy going there each time. I have two teenagers that also go one is an athlete the other a dancer. They also appreciate the team at Breakthrough.

2026-01-09T16:16:03.638Z

I started at this gym not too long ago and already feel stronger. I am learning form and working on tightening muscles and slimming down, which are two main goals of mine. I recently went away and for the first time I actually knew what to do with all the weights in my hotel gym!!! I love starting my days with Evan!

2026-01-09T16:01:37.744Z

Breakthru Performance has been an incredible place for my son’s athletic training. He attends their “athlete training program”, and it has been exactly what he needs to build overall muscle, strength, and coordination that directly support his other sports, specifically football and horseback riding (two very different sports lol).The circuit-style workouts keep him engaged while helping him develop balanced strength and body awareness rather than just focusing on strength.As a parent, what stands out most to me is the safe, positive environment. The coaches provide clear, age-appropriate instruction and emphasize proper form, which gives me confidence that he is learning how to train correctly and safely.The trainers are excellent role models—encouraging, disciplined, and respectful—creating a space where young athletes feel motivated and supported.I’m grateful to have found a program that aligns so well with both my son’s athletic goals and my own priorities as a parent. I highly recommend Breakthru Performance for any family looking for high-quality youth athletic training in a safe and supportive setting.

2026-01-09T00:08:07.221Z

I decided to train at breakthrough because I had no idea what to do in the gym. I wanted to stronger and faster for lacrosse but I didnt have a plan. With the training here I’ve gotten in much better shape, my speed has increased, and I am much stronger on the field. Training here has mad everything clean and I have a much better Idea if what I am doing.

2026-01-08T22:21:45.082Z

Before Breakthrough, I had no motivation to even workout as I would never see any progression in my lifts. Now I enjoy every session I go to as I constantly see improvement in my form and strength throughout lifts and speed training. It pays off in hockey aswell as I started the season slow and have picked up my pace finishing out stronger than ever.

2026-01-08T20:51:24.998Z

My son loves going to this gym and has made so much progress with his strength!

2026-01-08T20:27:06.438Z

Erik and all the trainers really care about the athletes while getting results and making sure they don't get hurt.

2026-01-08T15:07:56.792Z

They are amazing to work with , they help you in so many ways. They have helped me get stronger and have helped me reach my goals. All the coaches are great!

2026-01-08T14:43:48.574Z

Breakthrough is a great gym with excellent trainers. The facility is always clean, and the environment is positive and motivating. They constantly invest in new equipment and other ways to improve for their members. I genuinely enjoy training here.

2026-01-04T15:00:51.186Z

I can’t say enough good things about this gym. From the moment you walk in, you can tell it’s a place that truly cares about its members. The facility is always clean, well maintained, and has a great variety of equipment for all fitness levels.The staff at this gym are outstanding and deserve special recognition. Every employee is friendly, professional, and always willing to help, whether it’s answering questions, offering workout tips, or simply greeting you with a smile.Come on down , give them a shot!

2025-12-19T15:37:03.837Z

The coaches at Breakthrough came highly recommended by a friend and I'm so glad I joined three months ago. I've been learning new exercises and am thankful, even in group sessions, to go at my own pace with exercises that make me stronger every time I visit. The coaches are very helpful with nutritional advice as well. All in all I find Breakthrough Performance to be a top notch learning and growth experience.

2025-12-09T19:34:28.738Z

This gym is very professional and personable. I’m a beginner and have felt comfortable with the program and the one on one attention. I highly recommend whether you are a beginner or much further along. I love going and feel so good afterward.

2025-11-14T01:18:11.383Z

Evan is an amazing coach, trainer and a good guy.

2025-11-02T03:35:42.408Z

Breakthrough is a great gym with knowledgeable coaches and a friendly vibe. They really know their stuff and focus on helping you get stronger.

2025-10-31T11:18:39.190Z

Although I rarely write reviews, I felt compelled to share my positive experience at Breakthrough Performance. For many years, I have struggled to motivate myself to improve my physical strength. My friend recommended a two-week trial for the adult small group training sessions. While she had a wonderful experience at BP, I was initially hesitant and uncertain. I have often felt inadequate and insecure at the gym. However, from the moment I entered the gym, trainers Marc, Eric, and Evan have been exceptional.My experience has been truly remarkable. They have unlocked my inner athlete in a remarkable way. We have engaged in discussions about both short-term and long-term goals, including nutrition counseling and I have consistently demonstrated my commitment to executing them. Knowing that these experienced trainers are monitoring my progress and providing guidance has significantly reduced my fear of failure and propelled me forward.At the age of 52, I have never felt better. I am already noticing tangible results. I am grateful that they are observing my movements to prevent injury and holding me accountable for my progress. This journey has also introduced me to some incredibly inspiring individuals who share our common goal of strengthening ourselves and improving our overall well-being.Thank you, Marc, Eric, and Evan, for your exceptional guidance and support. 💪🏼

2025-10-30T22:55:07.957Z

I joined Breakthrough Performance 2 months ago mainly to keep my bones healthy with weight lifting and to tone up. Evan, Eric and Marc are great coaches. My fitness routine prior to joining consisted mainly of video workouts and walking, which did not include any weights . Not knowing where to start and having no confidence to join a gym where I would have no idea what to do, I joined Breakthrough Performance. The coaches guide you through every routine. I can already see a change in my body and have more energy. Thank you, Evan, Eric and Marc!

2025-10-30T20:08:21.609Z

I've been a member at Breakthrough for 3 weeks and am happy with my decision to join this gym. It's been a positive experience so far and I'm seeing good results.