2025-02-09T02:36:52.000Z

Knight Fitness has changed my whole perspective about fitness and exercise! Having the variety of classes, the amazing knowledgeable coaches who genuinely care about your progress, who would give you one-on-one attention, and who would change exercises to suit your personal goals. You would get to workout with amazing supportive members, and the amazing playlist keeps you motivated to smash the session.. All of that have made me look forward to going to the gym everyday! It’s something I want to do, not something I have to do! 😊

2025-02-09T02:36:24.000Z

I have been to many gyms in Australia and none have been as fantastic as Knight Fitness... The amount of care, encouragement, attention to details, showing the right techniques, ... etc is amazing.. Every Coach knows you by name, and they make sure to check on you, and they demonstrate the correct technique to follow with each exercise, and they make sure to encourage you along the way, and the 6 weeks challenges are just fantastic way to allow you to be more consistent and build your resilience.. Everyone is lovely there and on top of that all, the events that they have, are fantastic and make you feel that you belong to Knight Fitness community..

2024-02-11T23:37:57.632Z

Prior to November last year, my only exercise was walking from the lounge to the fridge and back again. Then one day up popped an ad on FB for Knight Fitness with a specific mention of ladies of a older persuasion so I made an appointment, met with Jarrod and now the rest is history. Did the 6 week challenge and am now a fully fledged gym member. I love the way the coaches know my name, I always feel welcomed and supported. If you had asked me 6 months ago if I would have turned into a gym junkie I would have laughed but now I am and I love it.

2024-01-18T21:41:03.727Z

2024-01-17T07:27:06.733Z

Knight fitness has changed my life,I am not only the fittest I have probably been since my early twenties but I am now committed to my ongoing fitness and health regime at Knights. Thus is not a normal gym,it’s one big family,egos are left at the front door,everyone is very supportive,great comradery. I highly recommend Knight Fitness to anyone looking at changing their life,be a better you!

2024-01-13T10:03:00.004Z

I was taken by an amazing friend and felt embraced by a caring community as soon as we walked in. The way I felt as we left was supported and encouraged, I'm doing my onboarding meeting and can't wait to get started for real.. highly recommend

2024-01-13T01:07:03.221Z

The fact that I'm 45, had gained hormonal weight and hadn't done any exercise for about two years had me worried about going back to the gym. But the coaches here were so very welcoming and friendly, and the knowledge they shared regarding diet, nutrition and exercise helped me lose body fat in the first 6 week program I did with them, which I honestly didn't think was possible. I have learned so much in the last 2 months and I feel empowered now that I have control back and know that my goals are achievable. I would highly recommend Knight Fitness, the coaches genuinely enjoy what they do, they care about their members and their progress, the classes are great and there are lots of them to choose from.

2024-01-08T21:35:48.700Z

Great gym, great coaches and great atmosphere, no nonsense fitness sessions with supportive staff that help you with your own personal journey to rediscover your old self. The team have helped me with motivation and fitness I forgot I had. Thanks Team

2024-01-02T04:55:56.227Z

This place is amazing! Everyone is so supportive and inclusive. I've improved so much by training with them. I really recommend it.

2023-12-19T21:40:11.857Z

BEST gym ever! Clean and well maintained with great coaches and a welcoming community!

2023-12-17T22:46:42.171Z

A fantastic place to meet fellow people on their journey with fitness. I have throughly enjoyed my time at Knight and the support you get from the coaches is outstanding. Definitely recommend ! Thank you

2023-12-09T23:40:31.321Z

Great team! Great atmosphere with a support network that is there no matter your level of fitness. Keep up the good work guys👍

2023-12-08T22:06:41.808Z

Very experienced and professional team

2023-12-08T04:13:42.526Z

Just completed a 6 week challenge at Knights Fitness! Special thank you to my coach Jarrod! I couldn't have asked for a more supportive coach, who encouraged me and helped guide me throughout this journey. Cheyenne was phenomenal and is an asset to Knights Fitness, I truly appreciated her input throughout our sessions and the push she gave me to keep me focussed on getting the hang of those RDL's! Thank you so much to the whole team, what I learnt in 6 weeks will continue to help me build a solid foundation for my lifestyle and I couldn't be more thankful to you all! A++++++ experience and 5 stars! If you're prepared to put in the work and stay consistent! than this is the place for you!

2023-11-02T07:19:57.475Z

Can speak highly enough about the caliber of staff and coaches at Knight fitness, always available to assist you in your fitness journey, the team help you monitor your progress and provide feedback and tips to get the best out of your training. A great selection and mix of classes at numerous times that make it easy to start and continue training. Highly recommend Knight Fitness

2023-10-31T01:40:13.868Z

Im now into my 4th year at Knight Fitness and I can say I still love it as much as I did when I walked through the doors. I had never been in a gym my entire life until I joined Knight Fitness so was unsure on what to expect. I was very happy that all the trainers were very welcoming and showed me exactly what to do and although it was hard work all the trainers pushed me and supported me to get me to were i am today. I've dropped over 30kg and maintained that over the years and a big part of that was thanks to Mark and the coaching staff and all the other great people I've met along the way at Knight Fitness.

2023-10-24T00:00:35.492Z

My fitness has improved incredibly since I started a 6 week challenge. The coaches support me every step of the way by showing me how to get better results and to work within my capabilities. It’s a great environment to workout in as the other members also are encouraging me too. Feeling comfortable and confident in myself helps me to come to my classes each day, knowing that I’m going to reach my goal fully supported by an incredible team🙏🎉🎉🎉

2023-10-23T23:38:15.640Z

I love the non-gym feel with so many options from basic to high intensity classes! The coaches are amazing, very patient and encouraging (but not pushy)! Great place to start or to get back into exercise. :-)

2023-10-19T00:37:26.180Z

I have been going to Knight Fitness for over 5 years. It is fantastic. Everyone is there to support one another and cheer on any achievements. There are no huge egos, just beautiful people. The trainers/coaches are always enthusiastic, knowledgeable and most important friendly and caring. It is not just a gym, it is a community!

2023-09-18T10:54:19.584Z

So im an older lady , 3 mths out of ACL surgery, needing to get motivated again, gyms not my idea of fun, so I signed up for the Knight Fitness 6 week program , so glad I did, there are so many different people doing there own journey but also happy to chat and say gidday , The program well what can I say im so much smarter about my food choices now than I ever have been. My fitness levels are coming back , im excited about my progress . Seeing kilos seep away the right way. My coach well without him I may have given up, he motivates you , he checks on you , he works your buns of , but so worth it , Keri's classes , his coaching , his motivational speeches are just what you need . Im so pleased that I signed up 6 weeks ago so pleaded that im staying on. Knight Fitness !! I highly recommend them and there program, the coaches awesome, the people become friends . I found my place . Thanks Guys Cheers Anita