2026-05-08T03:11:35.359Z

I’ve been training with Ryan at Precision Fitness for almost a year now, and it’s honestly one of the best decisions I’ve made for my health. When I first started, I remember feeling pretty weak (definitely lots of trembling during the TRX exercises).With consistent training, I feel stronger and fitter. Ryan has also helped me pay more attention to nutrition in a way that feels supportive rather than restrictive. Friends and colleagues have started to notice the difference too.My biggest accomplishment is how much more aware I am of what I eat and how willing I am to work out on my own now. I’d definitely recommend Precision Fitness. Despite being a boutique gym, they really care about members’ progress, and it feels like a small community rather than a generic big-box gym.

2026-04-02T05:16:21.172Z

I trained with Esmond for several months, and the results have been game-changing. In just under four months, without any extreme dieting or super-exhausting workouts, I dropped 10kg, built noticeable muscular strength, and went from feeling constantly fatigued and sluggish to having steady, genuine energy both at work and in my free time.I couldn’t manage a single proper push-up on my first day and was genuinely scared of pull-ups. Now I can do push-ups with my feet elevated on a platform, breeze through banded pull-ups, and feel confident I’ll be knocking out unassisted pull-ups soon.In addition to the numbers going up on the weights, I can really feel the difference in my body shape. It’s noticeably leaner and more versatile, and I’m getting far less muscle pain than before.What made it special was Esmond himself. He took the time to really understand my daily routine and what I actually enjoy (or don’t), then tailored everything around that. His enthusiasm is contagious. He’s always pushing me toward the goals I set, in the most positive way. On top of our one-on-one sessions, he put together a fully bespoke walking/jogging/exercise plan and a practical diet plan that actually fitted my lifestyle.The training was perfectly balanced across different muscle groups, with clear tracking that let me see steady progress every week.Honestly, he became more than a trainer: he felt like a good friend who genuinely wanted me to succeed.The studio is fantastic too: bright, modern equipment that’s always in great condition, and a really positive vibe where everyone’s encouraging each other. It makes training something I actually look forward to.I’m so grateful for everything I achieved with Esmond and the team at Precision Fitness.

2026-02-24T19:30:41.317Z

I was given a free trial for a month and really felt it was a blessing. Recently I have given birth which had been incredibly taxing on my body. Being back the gym with Precison Fitness was a great boast to my sense of body image. I trained with an amazing PT Ben who adapted the program to suit my body's capabilities and he did so with a very warm, motivating manner. I highly recommend Ben to anyone.

2026-02-24T00:23:02.360Z

I joined PF after a running injury, Ryan and the whole team are very professional and tailored a routine specifically for injury recovery. In addition to one on one PT they offer small group PT which was a great way to keep a fitness routine with slightly less supervision. Highly recommend!

2026-02-09T02:30:21.476Z

My sister encouraged me to join PF and it has been a great addition to the routine. I love the group class system vs personal training. Its the sweet spot between being overly "watched" and independence. What really makes it work though is that it is a friendly environment that makes you feel welcome.

2026-02-07T04:40:38.082Z

I've been training with Hannah for 2 years and she keeps work outs fun, varied and challenging. The gym has a great community vibe, friendly and welcoming. I highly recommend PF .

2026-02-06T07:18:58.125Z

I’ve been training with Hannah at Precision Fitness for many years now. She’s always made sure my program has adapted to my needs and lifestyle, whether that be rugby refereeing at the top level in Hong Kong or for keeping up with two young boys. She’s made going to the gym an enjoyable and personalised experience as part of the PF community. I’ve introduced many friends who’ve also joined and can only recommend you give it a go to see the difference for yourself!

2025-10-23T02:24:42.591Z

Fantastic trainers (Ben and Gary in particular), customer focussed by offering flexibility in terms of location of sessions and pausing them when travelling and incredibly professional.