2026-07-17T05:09:39.214Z

“I’ve been training with Ryan for over a year now (dual sessions with James), and it’s honestly been one of the best decisions I’ve made for my health.Since day one, Ryan’s been super responsible and attentive — every session gets logged on the app with clear instructions, so there’s no room for guessing what I’m doing or why. The program is genuinely tailored to my goals, and he’s helped me plan around stuff like Hyrox and marathon training too.What really stands out is that Ryan’s guidance goes beyond the gym — nutrition, sleep, recovery, things I never really thought about before but now realize matter just as much as the workouts themselves. Regular body composition check-ins keep me honest about progress, and over the year I’ve lost fat and gained muscle, which I can genuinely see and feel.If you want a coach who’s detail-oriented, actually cares about your progress, and teaches you things beyond just lifting weights, Ryan and Precision Fitness are it.”

2026-06-25T06:31:11.037Z

The facilities are excellent and coach Ryan is an absolute professional. I have not been to the gym in years - he is extremely knowledgeable, precise and structured with our work outs. Thank you coach Ryan - I wouldNot use anyone else !

2026-05-31T04:58:39.382Z

Ben & Esmond were great. Great facilities. Would recommend the semi-personal training in small groups. Good coaching and helpful with focusing on technique.

2026-05-08T03:11:35.359Z

I’ve been training with Ryan at Precision Fitness for almost a year now, and it’s honestly one of the best decisions I’ve made for my health. When I first started, I remember feeling pretty weak (definitely lots of trembling during the TRX exercises).With consistent training, I feel stronger and fitter. Ryan has also helped me pay more attention to nutrition in a way that feels supportive rather than restrictive. Friends and colleagues have started to notice the difference too.My biggest accomplishment is how much more aware I am of what I eat and how willing I am to work out on my own now. I’d definitely recommend Precision Fitness. Despite being a boutique gym, they really care about members’ progress, and it feels like a small community rather than a generic big-box gym.

2026-04-02T05:16:21.172Z

I trained with Esmond for several months, and the results have been game-changing. In just under four months, without any extreme dieting or super-exhausting workouts, I dropped 10kg, built noticeable muscular strength, and went from feeling constantly fatigued and sluggish to having steady, genuine energy both at work and in my free time.I couldn’t manage a single proper push-up on my first day and was genuinely scared of pull-ups. Now I can do push-ups with my feet elevated on a platform, breeze through banded pull-ups, and feel confident I’ll be knocking out unassisted pull-ups soon.In addition to the numbers going up on the weights, I can really feel the difference in my body shape. It’s noticeably leaner and more versatile, and I’m getting far less muscle pain than before.What made it special was Esmond himself. He took the time to really understand my daily routine and what I actually enjoy (or don’t), then tailored everything around that. His enthusiasm is contagious. He’s always pushing me toward the goals I set, in the most positive way. On top of our one-on-one sessions, he put together a fully bespoke walking/jogging/exercise plan and a practical diet plan that actually fitted my lifestyle.The training was perfectly balanced across different muscle groups, with clear tracking that let me see steady progress every week.Honestly, he became more than a trainer: he felt like a good friend who genuinely wanted me to succeed.The studio is fantastic too: bright, modern equipment that’s always in great condition, and a really positive vibe where everyone’s encouraging each other. It makes training something I actually look forward to.I’m so grateful for everything I achieved with Esmond and the team at Precision Fitness.

2026-02-24T19:30:41.317Z

I was given a free trial for a month and really felt it was a blessing. Recently I have given birth which had been incredibly taxing on my body. Being back the gym with Precison Fitness was a great boast to my sense of body image. I trained with an amazing PT Ben who adapted the program to suit my body's capabilities and he did so with a very warm, motivating manner. I highly recommend Ben to anyone.

2026-02-24T00:23:02.360Z

I joined PF after a running injury, Ryan and the whole team are very professional and tailored a routine specifically for injury recovery. In addition to one on one PT they offer small group PT which was a great way to keep a fitness routine with slightly less supervision. Highly recommend!

2026-02-09T02:30:21.476Z

My sister encouraged me to join PF and it has been a great addition to the routine. I love the group class system vs personal training. Its the sweet spot between being overly "watched" and independence. What really makes it work though is that it is a friendly environment that makes you feel welcome.