2026-04-21T21:39:44.590Z

For many years, I followed online influencers and purchased their gym programs. While some of them worked to a degree, they were never truly effective. During that time, I also worked with a personal trainer, but due to limited guidance and interaction, I found myself making little to no progress and eventually ending up back at square one—again relying on influencers and hoping I’d eventually get the same results.Around a year ago, I came across Gabriel on Instagram. I reached out and spoke with him on and off over about six months. Throughout that time, he was always willing to offer advice and encouraged me to reach out whenever I had questions. I kept telling myself I’d get there eventually, but never fully committed—until one day, he offered me a phone call.During that call, we discussed my long-term goals and how to realistically achieve them. I explained my five-year journey with weight loss and the ongoing challenges I faced. The conversation felt natural—like talking to a mate I’d known for years. It was comfortable, honest, and straightforward.Together, we created a plan focused on getting me back to double digits before building muscle. Within just five months of working with Gabriel, I achieved that goal (photos attached as proof).I honestly wish I had found Gabriel sooner. I would highly recommend him to anyone. His knowledge, especially around training and nutrition, combined with his professionalism, gives you confidence in both the process and yourself to achieve more than you thought possible.

2026-03-10T11:10:24.776Z

Gab helped me break my plateaus after years of training! I went from the typical strong bro split to lifting more than ever with stretches, different workouts and fixing my form! Give him a go

2026-03-09T10:01:19.988Z

Fast forward three years working with Gab from The Powerbuilding Project, and the difference has been huge.Not only did I lose over 15kg early on, but I’ve kept the weight off and completely changed my body composition while continuing to get stronger year after year. The training has always been tailored to my ability, my goals, and even the sports I’m playing at the time, which has made a massive difference in both performance and consistency.One of the biggest things Gab has done is keep me progressing while staying healthy. I’m lifting weights I never thought would be possible, but I’m rarely dealing with the constant soreness or burnout I used to think was “normal”. Even when injuries have popped up along the way, Gab has been able to adjust the program so I could keep training, stay motivated, and keep moving forward instead of going backwards.He’s also helped me build a much better understanding of nutrition and accountability with food. I now genuinely understand what “healthy” looks like for me and how to fuel my training and recovery.Three years in, I still enjoy going to the gym and still feel like I’m progressing, which is something I never thought I’d say before starting.I honestly couldn’t recommend Gab and The Powerbuilding Project more highly. It’s been life-changing for my health, strength and overall lifestyle.

2026-03-09T07:36:13.724Z

I originally joined the program to get stronger for a novice powerlifting competition.Now I have completed two comps and gotten PBs on all my big lifts under Gab’s guidance.Most of the time when I follow a program, I end up stagnant or plateauing. With Gab there has been constant growth in regards to my training with form and strength.I’ve definitely learnt a lot from him.Would recommend Gab to anyone looking to level up their fitness journey!

2026-03-09T07:07:37.463Z

I found Gab through word of mouth and noticed the various client results. Before joining the program I struggled with muscular and strength imbalances and wanted to add some muscle to my frame. I'm now 6 months in and stronger than I've ever been and achieving the muscular frame I desired. If you're looking to achieve any type of goal for your body and get stronger, Gab will point you in the right direction and you are guaranteed results as long as you put in the work.

2026-03-06T22:27:42.996Z

I’ve always been a tall skinny build & have always struggled with muscle mass/putting on weight. With my training plateauing after 3 years I struggled with gaining size and strength. Gabe and the powerbuilding project changed all of this! Within just 4 months of following Gabes training program, I have gained nearly 5kgs of muscle and my strength and physique is on upward trajectory. This could not be possible without Gabes knowledge, mentoring and guidance. Following his programme has changed my perception on training and dieting for the better. Couldn’t recommend any higher!

2026-03-05T05:55:09.978Z

Highly recommend Gab and the Powerbuilding Project if you’re looking for a knowledgeable and dedicated personal trainer and online coach. The programs are well structured, focused on real strength and physique results, and tailored to get the best out of you. Great coaching and genuine attention to detail. Very accessible for busy schedules where you are juggling a full time job.

2026-03-04T10:39:09.590Z

Before working with Gab, I struggled to put on size and strength because I was constantly focused on cutting. I didn't have a clear plan for building muscle and getting stronger while also getting leaner.Since joining The Powerlifting Project, I've dropped 20+ kg of fat, gained a decent amount of muscle, and made some massive strength gains. My deadlift hit a 1RM of 155kg, and my bench (which used to be one of my weakest lifts) is now at a 1RM of 105kg. My original goal was just to hit 100kg and I smashed through it.Gab also completely fixed my squat technique. I had some technical issues holding me back and he identified them straight away. Now I can squat ass to grass with proper form and zero pain.I'd definitely recommend Gab and The Powerlifting Project to anyone serious about building strength, putting on size, and recomping their body.

2026-03-04T08:35:21.823Z

Working with gab was beyond my expectations!He listened to what I wanted to achieve and understood what I was running with (home gym)He tailored a program for me to gain more strength and getting some bigger numbers on full body exercises like squats and bench press.We achieved this and I ended up lifting more than ever with a decent amount of reps that I have never done before. All while doing less days, 4 days training instead of 5/6 like I was originally doing !!!11/10 thank you gab !