I just attended Brandee Skye's wonderful class! Thank you for sharing your energy and flow. It was a beautifully authentic balance of aligned postures, and soulful messages. Much Gratitude. . ....
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I just attended Brandee Skye's wonderful class! Thank you for sharing your energy and flow. It was a beautifully authentic balance of aligned postures, and soulful messages. Much Gratitude. . .
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5
Jan 21, 2025
5
Jan 21, 2025
I have been attending Shala for almost 2 years now, it is my happy place. Great teachers who truly believe in their craft and their students. It is a very welcoming place for beginners and also for people who want to dive deeper into their practice....
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I have been attending Shala for almost 2 years now, it is my happy place. Great teachers who truly believe in their craft and their students. It is a very welcoming place for beginners and also for people who want to dive deeper into their practice.
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5
May 07, 2024
Just joined Shala, and I've had 2 classes. The studio is well equipped, clean, warm, and inviting. The instructors were both friendly and welcoming. I look forward to trying more classes...
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Just joined Shala, and I've had 2 classes. The studio is well equipped, clean, warm, and inviting. The instructors were both friendly and welcoming. I look forward to trying more classes
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5
May 02, 2024
I love the variety of the classes at this studio, and the wisdom of all the teachers they bring in.
5
Apr 27, 2024
Amazing flow with Bretton today! I’ve been away from my mat for far too long and joining this morning flow was truly medicine. It was an awesome class that has left feeling a foot taller, actually!
I highly recommend Shala Yoga, it’s welcoming and warm with a beautiful community ☺️...
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Amazing flow with Bretton today! I’ve been away from my mat for far too long and joining this morning flow was truly medicine. It was an awesome class that has left feeling a foot taller, actually!
I highly recommend Shala Yoga, it’s welcoming and warm with a beautiful community ☺️
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5
Apr 25, 2024
Been doing yoga for years and years and nothing is like yin and sound with Gin! She’s so musically talented on top of the great yoga in the peaceful space, I highly recommend you treat yo self and go!...
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Been doing yoga for years and years and nothing is like yin and sound with Gin! She’s so musically talented on top of the great yoga in the peaceful space, I highly recommend you treat yo self and go!
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5
Apr 22, 2024
Beautiful time spent in a relaxing setting. Grateful to the gentle guidance throughout the practice
5
Apr 04, 2024
5
Apr 03, 2024
Shala Yoga is a warm, bright, and inviting studio. I look forward to each class as I know I’ll feel a bit more connected, regulated, and refreshed during and after the practice. Thank you to the instructors, team, and community who help make the studio what it is — a wonderful place to practice yoga....
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Shala Yoga is a warm, bright, and inviting studio. I look forward to each class as I know I’ll feel a bit more connected, regulated, and refreshed during and after the practice. Thank you to the instructors, team, and community who help make the studio what it is — a wonderful place to practice yoga.
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5
Apr 02, 2024
5
Mar 27, 2024
The teachers at Shala offer an elevated practice. All have a lot of wisdom and lead with intention. I always leave feeling incredible! Highly recommend :)...
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The teachers at Shala offer an elevated practice. All have a lot of wisdom and lead with intention. I always leave feeling incredible! Highly recommend :)
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5
Mar 22, 2024
5
Mar 16, 2024
Every class has been beautifully led <3
5
Mar 12, 2024
Shala yoga has been such a great resource for me to stay pain free. And the teachers are incredible.
5
Mar 08, 2024
Great classes. Free mat rental. Recommend.
5
Mar 08, 2024
I’ve attended 2 classes at Shala yoga so far and will definitely be going back! It is a beautiful space and both instructors I’ve met have led wonderful practices. I’ve especially enjoyed learning new breathing practices....
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I’ve attended 2 classes at Shala yoga so far and will definitely be going back! It is a beautiful space and both instructors I’ve met have led wonderful practices. I’ve especially enjoyed learning new breathing practices.
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5
Mar 06, 2024
As a teacher and a student of yoga shala for me is a place where my heart feels good. The space has positive vibes wise and knowledge teachers of yoga ....
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As a teacher and a student of yoga shala for me is a place where my heart feels good. The space has positive vibes wise and knowledge teachers of yoga .
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4
Mar 05, 2024
I love this studio, the teachers are all excellent, and I have learned so much from all of them.I love that it is not hot yoga, that there are many different times, and styles. Only downside is that at popular times the classes become too full and there seems to be no cap on the limit so you can end up hitting others and not able to do a full pose. It would be great if they offered a few more tim...
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I love this studio, the teachers are all excellent, and I have learned so much from all of them.I love that it is not hot yoga, that there are many different times, and styles. Only downside is that at popular times the classes become too full and there seems to be no cap on the limit so you can end up hitting others and not able to do a full pose. It would be great if they offered a few more times during the day so classes might be a more manageable size and even more options to chose from :)
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5
Mar 05, 2024
First class here and I'll definitely be back.Carmen's hatha class was perfect. Amazing sequencing and a really great presence in the room
5
Mar 02, 2024
I love going to Shala! From the warm and welcoming space, to the vast array of different classes, teachers, live music and events. Gin and Matt have created a loving community of yogis that welcome you, help challenge and nurture your own practice in a safe and profoundly inspiring way. Thank you 🙏🏻...
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I love going to Shala! From the warm and welcoming space, to the vast array of different classes, teachers, live music and events. Gin and Matt have created a loving community of yogis that welcome you, help challenge and nurture your own practice in a safe and profoundly inspiring way. Thank you 🙏🏻
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5
Mar 02, 2024
Veronica class was magical. Veronica was also so lovely to speak with after class. Felt like a community, Love it 🩷
5
Mar 02, 2024
5
Mar 01, 2024
Veronica classes are my personal favorite, this studio has a great calming feeling. Love it 🩷
5
Feb 26, 2024
A pleasure to attend classes at Shala Yoga; love the abundance of generosity of spirit, and knowledge of the teachers! A welcoming environment to practitioners of all levels. Shala yoga is a great place to show up, breathe in the moment and leave feeling grounded or energized....
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A pleasure to attend classes at Shala Yoga; love the abundance of generosity of spirit, and knowledge of the teachers! A welcoming environment to practitioners of all levels. Shala yoga is a great place to show up, breathe in the moment and leave feeling grounded or energized.
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5
Feb 23, 2024
5
Feb 21, 2024
This is a fabulous studio. A huge range of classes, experienced instructors, and a welcoming community. I especially enjoy the spiritual side of yoga and Shala holds space not just for asana practice but also for Bhakti, kirtan, meditation, and more. Five stars....
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This is a fabulous studio. A huge range of classes, experienced instructors, and a welcoming community. I especially enjoy the spiritual side of yoga and Shala holds space not just for asana practice but also for Bhakti, kirtan, meditation, and more. Five stars.
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5
Feb 18, 2024
A return to my roots, after years of hot yoga and Vinyasa flow, I recently started doing HATHA yoga again in the 29 day challenge at Shala Yoga. Diamond is an incredible teacher for this slower paced but strengthening class where you are faced with your Self, a calm inner stillness and grounding. Namaste 🙏...
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A return to my roots, after years of hot yoga and Vinyasa flow, I recently started doing HATHA yoga again in the 29 day challenge at Shala Yoga. Diamond is an incredible teacher for this slower paced but strengthening class where you are faced with your Self, a calm inner stillness and grounding. Namaste 🙏
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5
Feb 16, 2024
Shala offers a beautiful space and a wonderful variety of classes to tune into and deepen my yoga practice ❤️
5
Feb 16, 2024
Love this place so much! So welcoming and calm. Highly recommend it. Your soul with thank you.
5
Feb 12, 2024
5
Feb 09, 2024
5
Feb 07, 2024
Lovely boutique yoga space. Very thoughtful & skilled teachers.The classes I’ve taken have been beautifully themed, sequenced & paced.I’m very happy to be a new member....
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Lovely boutique yoga space. Very thoughtful & skilled teachers.The classes I’ve taken have been beautifully themed, sequenced & paced.I’m very happy to be a new member.
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5
Feb 03, 2024
Love this space and the yoga instructors are so lovely.
5
Feb 02, 2024
Shala is the perfect place to unwind, and ground yourself.
5
Feb 01, 2024
Such a wonderful space and sense of community. Loved the start to my day.
5
Feb 01, 2024
5
Jan 30, 2024
If you are thinking about trying out yoga for the first time but are a bit nervous, I would highly recommend starting with Shala! There is a class for everyone and the teachers are the most welcoming....
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If you are thinking about trying out yoga for the first time but are a bit nervous, I would highly recommend starting with Shala! There is a class for everyone and the teachers are the most welcoming.
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5
Jan 30, 2024
Some great teachers. I have been doing yoga with Kristen and crystal in whistler for many years
5
Jan 29, 2024
❤️
4
Jan 28, 2024
Shala yoga is a warm, welcoming and community oriented space, with great teachers, a variety of classes across the week and additional workshops and events throughout the year....
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Shala yoga is a warm, welcoming and community oriented space, with great teachers, a variety of classes across the week and additional workshops and events throughout the year.
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5
Jan 28, 2024
Fantastic Hatha Yoga session this morning with Diamond. Really well paced for a strong start to the day! Thanks Shala Team
5
Jan 28, 2024
A variety of classes with solid instructors makes this the go to studio in Squamish
5
Jan 28, 2024
It's such a blessing to be able to practice in this space. An exception collection of teachers offering a variety of classes that make the options very accessible. Thank you! Highly recommend....
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It's such a blessing to be able to practice in this space. An exception collection of teachers offering a variety of classes that make the options very accessible. Thank you! Highly recommend.
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5
Jan 23, 2024
Love all the teachers. Each bring their unique skills and wisdom to the class. Great relaxed atmosphere
5
Jan 23, 2024
Great studio with amazing teachers
5
Jan 22, 2024
A feeling of relaxation as soon as you enter the studio. The class felt equivalent to having a massage. My body and mind say thank you!
5
Jan 21, 2024
Love the vibe at shala!
5
Jan 21, 2024
I’ve been practicing yoga for years in different countries and continents. I feel blessed to be able to find a place that supports my spiritual growth. Shala is an ambient place for practicing yoga, and it is much more than a studio for me; it’s my home. The team is both professional and passionate about teaching. The classes are much more than a bunch of random practitioners....
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I’ve been practicing yoga for years in different countries and continents. I feel blessed to be able to find a place that supports my spiritual growth. Shala is an ambient place for practicing yoga, and it is much more than a studio for me; it’s my home. The team is both professional and passionate about teaching. The classes are much more than a bunch of random practitioners.
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5
Jan 20, 2024
Shalayoga is my go to Squamish yoga studio! I love all the varied classes & instructors, I love the atmosphere & staff. I've always experienced safe guided yoga practice at Shala. I am excited to grow my yoga practice & knowledge. And I am excited to try the new dance yoga on Sundays :)...
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Shalayoga is my go to Squamish yoga studio! I love all the varied classes & instructors, I love the atmosphere & staff. I've always experienced safe guided yoga practice at Shala. I am excited to grow my yoga practice & knowledge. And I am excited to try the new dance yoga on Sundays :)
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5
Jan 19, 2024
5
Jan 19, 2024
I’m so happy to have found Shala. Every class I’ve been to has been exactly what my body mind and spirit have needed to feel nurtured, rejuvenated and aligned. Thank you, Shala!...
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I’m so happy to have found Shala. Every class I’ve been to has been exactly what my body mind and spirit have needed to feel nurtured, rejuvenated and aligned. Thank you, Shala!
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5
Jan 18, 2024
5
Jan 17, 2024
A beautiful space, with wonderful teachers. I love being part of this yoga community !
5
Jan 17, 2024
Beautiful energy of the studio and great class on Sunday night, felt experiencing the foundations of Hatha Yoga with, really grateful 🙏
5
Jan 17, 2024
5
Jan 17, 2024
I love this space and its teachers. It truly is a beautiful community coming together to grow their yoga practice!
5
Jan 16, 2024
5
Jan 15, 2024
Love, love, love Shala Yoga! A spiritually enriching space with experienced, nurturing teachers.
5
Jan 15, 2024
Such a warm energy in this space. It really feels like you are in a community when you are practicing at Shala.
5
Jan 02, 2024
Such a beautiful space with amazing instructors!
5
Nov 16, 2023
Shala Yoga has easily become my favourite studio. If you ever get a chance to visit, you should! Veronica Vukusic is absolutely amazing, and would recommend her classes. Her kindness and energy filled the room entirely and I thoroughly enjoyed her class....
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Shala Yoga has easily become my favourite studio. If you ever get a chance to visit, you should! Veronica Vukusic is absolutely amazing, and would recommend her classes. Her kindness and energy filled the room entirely and I thoroughly enjoyed her class.
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5
May 26, 2023
In my 24 years of practicing in studios (9 of those living nomadically) Shala Yoga is by far my favourite. I make sure to stop in for a few classes every time I’m in town with my favourites being Yin & Sound and the FREE meditation times to sit with others. With the variety of classes there’s always something for my mood and I’m especially fond of the layers of teaching beyond the physical. The v...
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In my 24 years of practicing in studios (9 of those living nomadically) Shala Yoga is by far my favourite. I make sure to stop in for a few classes every time I’m in town with my favourites being Yin & Sound and the FREE meditation times to sit with others. With the variety of classes there’s always something for my mood and I’m especially fond of the layers of teaching beyond the physical. The view out the windows or also a pleasant bonus. Great job on creating such an amazing space 👏🏼
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5
May 10, 2023
A friendly Yoga studio with a nice environment. The classes I went to were all excellent and the instructors very positive and informative. If you're from out of town the drop in fee includes a matt and whatever other gear you may need....
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A friendly Yoga studio with a nice environment. The classes I went to were all excellent and the instructors very positive and informative. If you're from out of town the drop in fee includes a matt and whatever other gear you may need.
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5
Apr 19, 2023
I’m practicing yoga for a couple of decades in different countries and continents. As an osteopath, I’ll recommend this lovely studio for its professional teachers who pay attention both to the class dynamics and the individuals....
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I’m practicing yoga for a couple of decades in different countries and continents. As an osteopath, I’ll recommend this lovely studio for its professional teachers who pay attention both to the class dynamics and the individuals.
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5
Feb 12, 2023
So grateful for this yoga studio and the community that comes with it. The studio is always clean, the teachers & staff are warm and welcoming. My favourite is Gins Yin and Sound on Wednesday nights, I always leave feeling so much more lighter and grounded....
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So grateful for this yoga studio and the community that comes with it. The studio is always clean, the teachers & staff are warm and welcoming. My favourite is Gins Yin and Sound on Wednesday nights, I always leave feeling so much more lighter and grounded.
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5
Feb 05, 2023
Shala has an incredibly beautiful and peaceful studio to practice in. The teachers brings there own styles and personality into each class creating a deep and transformative experience within yoga. Highly recommend!!...
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Shala has an incredibly beautiful and peaceful studio to practice in. The teachers brings there own styles and personality into each class creating a deep and transformative experience within yoga. Highly recommend!!
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5
Jan 25, 2023
I highly recommend this yoga studio! The instructors are incredibly knowledgeable and supportive, creating a welcoming and inclusive environment for students of all levels. The variety of classes offered caters to everyone's unique needs and goals, whether it's a gentle yoga class or a more intense flow class. The studio itself is clean, well-maintained, and equipped with all the necessary props....
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I highly recommend this yoga studio! The instructors are incredibly knowledgeable and supportive, creating a welcoming and inclusive environment for students of all levels. The variety of classes offered caters to everyone's unique needs and goals, whether it's a gentle yoga class or a more intense flow class. The studio itself is clean, well-maintained, and equipped with all the necessary props. The community at this studio is truly special and I always leave class feeling energized and rejuvenated. If you're looking for a yoga studio that prioritizes your well-being, this is the place for you!
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5
Jan 18, 2023
We feel so blessed to have this space in our little mountain valley town. A source of constant nourishment I love returning here for either the solace of yin, the fiery active vinyasa's or power classes and the multitude of weekend workshops and special events like the monthly kirtan! As a poet & musician I feel additionally blessed to have a sanctuary to sing in whilst folk practice on the live ...
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We feel so blessed to have this space in our little mountain valley town. A source of constant nourishment I love returning here for either the solace of yin, the fiery active vinyasa's or power classes and the multitude of weekend workshops and special events like the monthly kirtan! As a poet & musician I feel additionally blessed to have a sanctuary to sing in whilst folk practice on the live music & yoga nights. Well done to the shala yoga team for bringing this unique magick into town <3
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5
Jan 18, 2023
I’ve been practicing yoga for over a decade and this is one of my favourite studios. The new owner has done an amazing job of broadening the shala offering, with more teachers, classes and workshops that have all been excellent. There is an incredibly strong and vibrant community growing at this studio. I highly recommend it!...
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I’ve been practicing yoga for over a decade and this is one of my favourite studios. The new owner has done an amazing job of broadening the shala offering, with more teachers, classes and workshops that have all been excellent. There is an incredibly strong and vibrant community growing at this studio. I highly recommend it!
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5
Jan 18, 2023
Shala is the hub for the conscious community of Squamish. Gin and her eclectic network of practitioners are amazingly open and welcoming of newcomers. With their regular rolling schedule of classes, sessions, dances, Kirtan, ceremonies, POTLUCKS! The vibe is ALIVE in the presence of these artists. Anyone who is seeking an elevated sense of Universal connection needn't look further than Shala Yoga...
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Shala is the hub for the conscious community of Squamish. Gin and her eclectic network of practitioners are amazingly open and welcoming of newcomers. With their regular rolling schedule of classes, sessions, dances, Kirtan, ceremonies, POTLUCKS! The vibe is ALIVE in the presence of these artists. Anyone who is seeking an elevated sense of Universal connection needn't look further than Shala Yoga.
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5
Jan 18, 2023
Loved my Sunday session with Gin - she’s a magical practitioner and her sound bath is incredible
5
Jan 18, 2023
Best and most welcoming yoga studio I’ve ever been too. Each class is therapeutic and I learn so much from the great variety of teachers and their styles. Feels like home....
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Best and most welcoming yoga studio I’ve ever been too. Each class is therapeutic and I learn so much from the great variety of teachers and their styles. Feels like home.
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5
Jan 18, 2023
I love going at Shala, the variety of classes and workshop, the teachers are amazing inspiring, and knowledgeable. It feels like home every time I go there. Big shout out to Gin, the owner, to have created a peaceful, soulful and relaxing atmosphere. Thank you to gather the best teachers out there for the workshop. Give it a try, you won’t be disappointed....
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I love going at Shala, the variety of classes and workshop, the teachers are amazing inspiring, and knowledgeable. It feels like home every time I go there. Big shout out to Gin, the owner, to have created a peaceful, soulful and relaxing atmosphere. Thank you to gather the best teachers out there for the workshop. Give it a try, you won’t be disappointed.
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5
Jan 18, 2023
Shala Yoga is one of the best yoga studios I’ve ever had the pleasure of joining. I’ve practiced yoga for over 10 years and have found it very challenging to find a studio that really teaches the foundational principles of yoga and embodies its ancient philosophies. Shala Yoga teaches you what yoga really is and integrates physical, mental, and spiritual practices, such as breathwork, meditation,...
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Shala Yoga is one of the best yoga studios I’ve ever had the pleasure of joining. I’ve practiced yoga for over 10 years and have found it very challenging to find a studio that really teaches the foundational principles of yoga and embodies its ancient philosophies. Shala Yoga teaches you what yoga really is and integrates physical, mental, and spiritual practices, such as breathwork, meditation, chanting, and philosophy into its asana practice. The wonderful array of teachers and styles and inclusion of community events such as kirtans, potlucks, and educational workshops makes this a very holistic and well-rounded studio. What I love most about Shala is that when you walk through the door it feels like nirvana. You’re greeted with warm smiles, the staff are extremely kind and encouraging, the studio is always clean and organized, and the energy is peaceful and serene. I could go on and on, you’ll just have to experience it for yourself! <3
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5
Jan 18, 2023
I've enjoyed all my classes at this yoga studio! This has continued now with new owners. Great teachers in a light filled, calm space. Quite a diverse offering to the Squamish community, too. Whether you're experienced or new, they seem to offer so much from yoga, to sound baths, to personal development workshops....
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I've enjoyed all my classes at this yoga studio! This has continued now with new owners. Great teachers in a light filled, calm space. Quite a diverse offering to the Squamish community, too. Whether you're experienced or new, they seem to offer so much from yoga, to sound baths, to personal development workshops.
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5
Jan 05, 2023
Shala Yoga has an incredible energy! The space is both peaceful and uplifting. There’s a wide variety of classes and teaching styles on their schedule to find a favourite or mix it up. I appreciate the reverence and acknowledgment to the traditional roots of Yoga’s lineage as well as the lands of the unceded territory of the Sḵwx̱wú7mesh Nation on which the studio space resides. Also, the owners ...
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Shala Yoga has an incredible energy! The space is both peaceful and uplifting. There’s a wide variety of classes and teaching styles on their schedule to find a favourite or mix it up. I appreciate the reverence and acknowledgment to the traditional roots of Yoga’s lineage as well as the lands of the unceded territory of the Sḵwx̱wú7mesh Nation on which the studio space resides. Also, the owners are great people who truly embody the essence of yoga in their lives in & out of the studio. Lastly, the pricing packages are extremely fair with options for everyone (karma cleaning & by donation classes & kirtan). I am grateful to be part of the Shala Yoga community, it has been an anchor for me during several challenging times. I highly recommend dropping in to check it out!
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5
Sep 04, 2022
I joined for a drop-in Vinyasa class with Gin and it was wonderful. Highly recommend
5
Nov 03, 2020
What an amazing yoga studio! The variety of classes offered are endless, and the studio its self is very peacful; a great way to wind down!
5
Oct 21, 2020
I've been going here for the last month and it's honestly the BEST yoga studio I've ever been a part of! What I love most about this place is the VARIETY of classes offered: from your typical Vinyasa and Hatha, to Yin, Shakti, Bhakti & more! They even incorporate sound healing & aromatherapy into some of their weekly classes. This place is the real deal...it's not just the western/hipster form of...
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I've been going here for the last month and it's honestly the BEST yoga studio I've ever been a part of! What I love most about this place is the VARIETY of classes offered: from your typical Vinyasa and Hatha, to Yin, Shakti, Bhakti & more! They even incorporate sound healing & aromatherapy into some of their weekly classes. This place is the real deal...it's not just the western/hipster form of "yoga," but rather a fully-involved, authentic practice that includes mantras, meditations & breath work in addition to the asanas. I've been doing yoga for the past 10 years, yet I've learned something new in every class I attended! All the instructors are so capable and loving, it's truly a welcoming environment and has become an integral part of my daily routine! The community is like none other...so if you're looking for that, then this is the place to be! Namaste 🙏
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5
Sep 15, 2020
Nice room, great ambiance and nice teachers!
5
May 05, 2019
I am new to yoga and was convinced to drop in to a restorative class. I was intimidated at first but it felt relaxing and easy to follow and was exactly what I needed and certainly will be back. It felt like experienced people enjoyed it and I was given one on one attention when needed. Nice space and wonderful staff...
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I am new to yoga and was convinced to drop in to a restorative class. I was intimidated at first but it felt relaxing and easy to follow and was exactly what I needed and certainly will be back. It felt like experienced people enjoyed it and I was given one on one attention when needed. Nice space and wonderful staff
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1
Mar 01, 2019
What a disappointment! I was passing through Squamish and dropped in for a class. Not sure if they are short of good yoga teachers in Canada but this was awful and I'm pretty sure it was the owner of the studio as well. Don't waste your time. Sad....
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What a disappointment! I was passing through Squamish and dropped in for a class. Not sure if they are short of good yoga teachers in Canada but this was awful and I'm pretty sure it was the owner of the studio as well. Don't waste your time. Sad.
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5
Nov 29, 2018
Moving to Squamish from NZ in February, Shala Yoga has been more than a yoga studio for me: it has been the catalyst for making new friends and my immersion into this amazing community. I cherish my time at there... from the people I share my practice with, to the warm vibe of space, to the learnings I receive every class from the incredible depth and experience of Tanya and Shala's teachers. Tan...
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Moving to Squamish from NZ in February, Shala Yoga has been more than a yoga studio for me: it has been the catalyst for making new friends and my immersion into this amazing community. I cherish my time at there... from the people I share my practice with, to the warm vibe of space, to the learnings I receive every class from the incredible depth and experience of Tanya and Shala's teachers. Tanya, mauruuru koe ataahua wahine (thank you beautiful lady) x
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5
Sep 27, 2018
Nice and cozy yoga studio. The power yoga classes with Crystal are great. Loved the good vibes and the energetic atmosphere...
5
Aug 23, 2018
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Aug 23, 2018
Did a class with the owner of this studio evening. Pretty sad to say it the worst yoga class I've ever done. It was listed as a vinyasa class...
-10 minutes of chanting
-10 minutes of abs and single leg random kicking in the air
-15 min of roll on the floor stretching
-When did start poses 3 times we did the same poses 3 times, most laying on the floor. Zero warm up (ex.1st pose pigeon an inte...
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Did a class with the owner of this studio evening. Pretty sad to say it the worst yoga class I've ever done. It was listed as a vinyasa class...
-10 minutes of chanting
-10 minutes of abs and single leg random kicking in the air
-15 min of roll on the floor stretching
-When did start poses 3 times we did the same poses 3 times, most laying on the floor. Zero warm up (ex.1st pose pigeon an intense hip opener) into super awkward moves, did not flow with breath at all , instruction was hard to follow and just all round BAD.
I know crystal and Julia are great instructors so there is still hope for this studio
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1
Aug 23, 2018
Attended the Vinyasa class today and had to ask if I was in the right class. This class started with abs and strange movements that were supposed to be a warm-up. I had to really pay attention to the instructor's very convoluted descriptions and ended up not aware of my breathing at all.
Not a good class and not sure about any of the other instructors....
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Attended the Vinyasa class today and had to ask if I was in the right class. This class started with abs and strange movements that were supposed to be a warm-up. I had to really pay attention to the instructor's very convoluted descriptions and ended up not aware of my breathing at all.
Not a good class and not sure about any of the other instructors.
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5
Oct 20, 2017
5
Aug 16, 2017
5
Jun 29, 2017
Awesome small yoga center. Great vibes awesome classes, not heated, good variety of lessons and teachers.