2026-03-10T22:51:31.713Z

UPDATE: I just passed 400 sessions and I still love the atmosphere. Because of FBBC, I'm stronger than most other old ladies. You won't find judgement here, just support and motivation to do what you can do. Starting my days with FBBC makes a huge difference in so many aspects of my life.I have been going for only 2 weeks and I can already feel a difference. The owner and the coaches are excellent. They offer alternative exercises during the circuit when my knee is bothering me, and they tell me when to make corrections in my stance or execution. I was skeptical about getting a good work-out in 30 minutes but after each session I can feel the muscles I was using that day. I wish I'd signed up a year ago. Another great thing about this place is that the participants are friendly and supportive of each other, both men and women. It's a good atmosphere to work out in, even if you're the newest person in the room.

2026-02-05T09:42:44.025Z

2026-02-01T06:54:47.626Z

2025-06-05T20:50:43.903Z

Very nice and hygienic place for exercising

2025-04-05T19:00:20.481Z

2025-02-19T08:39:30.609Z

Great workout

2024-05-22T04:54:23.744Z

2024-03-25T17:08:05.565Z

For someone who has NEVER been able to keep myself accountable with exercising, this experience has already been so empowering. My first time going, I was struggling to complete any of the exercises and found myself taking multiple water breaks throughout the class. Now, a little over 2 months later, I find myself excited to come to class and am attending 4-6 classes/week. I'm able to push myself a little further, my squats are a few inches lower, and I am able to do reps with heavier weights. All of the times that I've attended class have been great - but the 9am weekday class is my fav! The coaches are super motivating and push me to keep going without making me feel insecure about how much or little I can do and I've made so many new friends from that class! I love the progress that I'm seeing in myself and can't wait to see where I'll be a year from now.

2024-03-04T15:21:32.781Z

I am a regular here and enjoy the varied routines that are offered that target certain areas. Specifically, the coach targets balance and strength for older adults. The staff is friendly and never a dull moment. Great group of people.

2024-02-20T21:46:39.789Z

I started my health journey on my own and found myself at a plateau at my one year mark. No matter what I did I wasn’t losing anymore weight. So I decided to search for some help and thats when I came across Castro Valley Fit Body Boot Camp. I am so thankful for the free trial that is offered. I was about to experience the workout and meet the coaches before committing but I was hooked after the first workout. Now I am six months in and over 20lbs down. I just signed up for a full year of training. I am determined and excited for the best results to come. One of the best decision I have made in a long time! I would recommend Castro Valley Fit Body Boot Camp to anyone. Thank you to coach Neil for all your knowledge and support. Thank you coach Row for your guidance through the nutrition challenge and to coach Kristina, it’s motivating to workout along side you.

2024-01-09T05:58:28.093Z

2023-08-28T18:21:53.022Z

I’ve been coming here for almost two years with 339 classes completed. Great energy, engaging coaches and fun community. Highly recommend. 🤩🤩🤩🤩🤩

2023-08-28T02:57:29.211Z

Between the coaches, the diet, and the exercise I've lost a huge amount of fat, put on pounds more muscle, and am in better shape in my 40s than I was in my 20s. Can't recommend highly enough.

2023-08-26T03:36:50.000Z

I am so glad I found Fit Body Boot Camp! I feel so welcome here and everyone is so friendly. The coaches are so encouraging, knowledgeable and helpful. I always feel so great after every workout!

2023-08-25T16:43:30.992Z

Update, 2 yrs later: Still going strong and still one of the better environments to workout in. Trust, I've been to many studios/gyms and have not felt a bad vibe. He's added on several new coaches that are just as fun and motivating. Community is coo too! Everyone is pretty friendly and really try to help each other make it through the 30 minute HIIT classes! They also offer yoga and kettle bell classes if you're into that! Come check it out, you won't be disappointed 😄 ....... Trevon is such a fun coach! I don't ever dread coming to a class. He's really good about proper form which I appreciate a whole lot. He's also great at being motivational and pushes me beyond what I think my limits are. I feel a lot stronger because of it. I definitely recommend Fit Body Boot Camp!

2023-08-24T01:55:43.071Z

Yay! So happy that i found this place! The coaches are always attentive and helpfull. I like to go there, i like my coaches (all of them!) Its always fun! Thank you guys!

2023-08-22T20:20:38.973Z

All the Coaches here are very welcoming & ready to help you be the best you, you want to be. I have created a second home at this gym and the way I feel after every workout is amazing! I am so grateful for Coach Trevon for creating such an amazing and wonderful environment for everyone! Highly recommend this Location to everyone who is wanting to feel stronger :)

2023-08-22T06:05:14.504Z

FBBC will help transform your health journey. I have been a member since March and have noticed so many positive changes physically and mentally. All the coaches are encouraging and motivating.

2023-08-21T15:00:42.901Z

Castro Valley Fit Body Boot Camp is the BEST! The coaches, Trevon, Kai, Neil, Tina, and my favorite ROWE, are so helpful and have helped me grow so much with my abilities and stamina. I look forward to going in just to hang out with such amazing people, including the great people that work out along side me. CVFBBC makes my exercise journey so much more achievable.

2023-05-08T20:14:23.283Z

I absolutely love this place. I started working out here 7 months ago and I can see and feel the difference. The trainers are amazing, very helpful and great at modifying the workout so it fits your needs and challenges. They were also very good at creating a community feeling where everyone is cheering and helping each other.