2021-12-28T23:06:08.000Z

I have been going to Rachel at Bamfit since August 2020, on advise from my specialist to get fitter as I have a couple of medical issues. As I had never been to a gym or had PT sessions before, I was very nervous. I never thought I would like going to a gym or PT session let alone be able to use half the equipment and keep motivated, well those fears have long become a myth, I love it. Rachel makes every session motivating and challenging in there own unique way, she adapts to any situation and gets the absolute best out of you, she will always push you to get just a few more to help you achieve your goals. I would highly recommend Rachel as she is very reliable and welcoming and you can see she loves her job, you put in the hard work and listen to her, you will definitely get results.