2026-03-22T20:57:07.473Z

Starting train with Coach Ty 3 months ago and it was the best decision i could have made. She provides personalization and guides throughout your journey to help you get closer to your desired results. Her coaching doesn’t stop in the gym but continues with her monthly zoom coaching calls and check-ins. I feel like this makes you more accountable and you start to build discipline outside of your sessions with her!

2024-11-22T01:37:53.827Z

Coach Ty’s Gut Health program is the TRUTH! She helps you having a better understanding of your body and the foods you eat. It’s not a simple diet plan - it’s a great start to a lifestyle change! Coach Ty is patient, accommodating & understanding to busy lifestyles and all around just real! I appreciate all the work she’s done with me. I was nervous to see how the program would work being long distance - but really it wasn’t a factor with the constant communication and support I received. I highly recommend this program!{Getting me to snap back to my pre-body is just the cherry on top 😊}

2024-11-07T17:28:15.998Z

Starting with Coach Ty was the best decision I ever made! I knew I wanted change but had no clue just how far I could go. What I got was a complete transformation! Coach Ty dives deep into understanding your goals and creates a program specifically for you that will uplift your mind, body, and spirit. Working out with her felt like having a supportive best friend who truly believes in you. :) She’s there with fitness tips, nutrition guidance, and that extra boost of encouragement we all need.If you're ready to transform and feel incredible, Coach Ty is your trainer! You won’t be disappointed!

2024-11-01T14:56:57.044Z

I have been working with Coach Ty for over a year now and it was one of the best decisions I’ve ever made! I was training with her in person until I moved out of state and now I use her app-based programs to continue training on my own. When I first started my search for a coach, I was immediately attracted to her approach towards nutrition and fitness. Her focus on how the body FEELS was super important to me because I wanted someone that was intentional about my overall health and not just an aesthetic. Luckily with her, one leads to the other so I’ve made great progress on both ends!I also really appreciated the fact that she heard me. When I would tell her about certain weak points in my body or limited mobility issues, she was patient with me in finding modifications and then worked with me to strengthen those weak points. I never had to repeat myself to her to convince her that I was struggling with something. I didn’t realize how big of a deal that was until I experienced it with her. As a plus size woman, it is difficult to find people that are willing to listen and understand you so that you can make the changes necessary. She didn’t make my shortcomings a big deal and I never had to convince her that certain issues were stemming from real pain and not presumed laziness.I also loved seeing her use own advice to make changes to her body during her competition season. It’s one thing to take someone’s advice, it’s another to see them take it themselves and see the remarkable changes they can make to their physique. She truly is inspiring in so many ways! You know it’s real when I sit down to write a detailed review lol

2024-04-10T20:45:20.495Z

When I first began training with Coach Ty, I was a novice to fitness. Although I felt apprehensive about stepping into the gym, I recognized the necessity for a lifestyle overhaul. Coach Ty facilitated a seamless transition for me, making it effortless to embark on this new journey. Since partnering with her, I've experienced remarkable improvements in both my physical appearance and overall well-being. I deeply appreciate her unwavering support and constant motivation. Not only has she guided me through workouts, but she has also imparted invaluable nutritional advice that has greatly enhanced my progress. Working with Coach Ty has completely transformed my lifestyle. Thanks to her guidance, I now approach the gym and weightlifting with confidence and determination.

2024-01-02T20:09:28.054Z

I have been working with Ty for almost a year and It has definitely been a game changer for me in my personal fitness and nutrition journey. I came to Ty as what I would consider to be intermediate with my fitness level. Ty took the foundation I had and took me to the next level, I found the confidence in myself to go to the gym outside of our allotted training times and be intentional about my nutrition and the things I was putting into my body. She takes the time to explain a workout regimen if you have any questions and does the proper correction if she see something isn’t right. That’s super important for me. I’m for sure happy with the decision to start training with Ty and looking forward to more gains!!!

2023-12-19T02:56:02.639Z

Get your gut health all the way together by the one and only TheRealCoachTy. Her meals plans are easy to understand and prep! Overall great experience definitely would recommend! Go hit her up what are you waiting for?

2023-12-02T16:47:48.959Z

Ok, so I seriously cannot believe it’s been 3 months already since I started working with Coach Ty and let me tell you, it’s the BEST decision I’ve made! I was very hesitant about working with a personal fitness trainer because I was scared of accountability when it came to staying on top of my fitness routine, and I hated working out to begin with so that combo just sounded gross to me lol! HOWEVER, working with coach Ty just made me learn even more about myself and not just regarding fitness, but helping me learn that it’s also a self-love journey. She has taught me that it’s not just the goal of “being toned and lean,” rather it’s about the woman I am constantly envisioning myself as in the present and the future. Working with her has been amazing so far, and I’m learning that everything is a process, and I can’t wait to see more results not just physically, but mentally with the best coach!

2023-12-01T18:36:09.623Z

Working with Ty has been the absolute best! She is so encouraging and motivating. I love that she’s always about the long term and building sustainable habits that will turn into a lifestyle. I’ve been able to make so much progress with her program that I haven’t been able to in the past and I feel so much more confident in myself and body. She truly pushes you to be your best and I would highly recommend her to anyone looking for a coach who will also be your biggest cheerleader!

2023-09-11T15:00:55.876Z

Coach Ty is patient, personable, motivating, and amazing. Thank you again for everything!

2023-07-15T15:17:31.785Z

I loved working with Coach Ty! She's very personable, attentive, and encouraging. I learned so much from the program like portion control, how to track your macro nutrients, and which exercises will help me reach my goal. Would recommend her to anyone!

2023-04-28T11:02:24.104Z

Training with Coach Ty has been a very rewarding and challenging experience. She is very attentive and will make sure your goals are met. You will see results.

2023-02-27T21:51:30.846Z

Coach Ty is all about encouraging accountability. She is detailed and consistent. If you are looking for results that will last a lifetime, she is the coach for you. In my first month, my physical body transformed along with my emotional and mental wellbeing. I reached out to Coach Ty because I was ready to start giving myself tender, love, and care! I needed this in order to be the best version of myself for my husband and daughter. I’m truly grateful for Coach Ty’s consistency and dedication. The photos below are 5 weeks apart.If you need to commit to you again then Coach Ty will get you on your way. 10/10

2023-01-18T22:17:08.888Z

Ty is so wonderful! She’s energetic and very knowledgeable in the gym! She pushes you both in and out of the gym to challenge yourself to be better! No other trained behold has inspired me to make significant dietary changes but Ty’s monthly challenges make it fun and attainable! I’ve definitely noticed positive changes to my body and I am getting stronger every day.

2022-11-04T14:17:13.311Z

Coach Ty is literally nothing less than amazing. Training 90 days with her has been life changing in and out of the gym .She helped me understand macronutrients, portion control, and proper eating habits . Coach Ty has also challenged and encourage me throughout my entire journey . Not only did she help me align with my fitness goals BUT she has help with will power , discipline , consistency as well . If your thinking about getting a personal trainer in the Atlanta area Coach TY is the BEST . I highly recommend 10/10 .

2022-10-11T23:56:11.288Z

I’m currently training with Ty in preparation for my wedding in a little over a year. I have a great time with her in the gym and her programs are great. She really thinks of everything. There are videos, written guides, and, challenges, and motivational emails in addition to workouts and meal guidance. If you want a comprehensive experience to help you better your lifestyle, she’s your girl. You won’t be disappointed.

2022-08-10T16:13:42.296Z

Coach Ty met me where I was when starting the program. I started this program while starting a new nursing specialty job, buying and moving into my first home, and starting graduate school. Naturally some days were a struggle. She never made me feel bad about myself. She always had a plan. In the past I would give up after a few mistakes but not this time. I just did my best. I also have hypothyroidism and struggled with 24/7 fatigue and bloating. Now I know how to use macros and what foods work for MY body. I went on vacation and ate what I wanted. I did not count calories or macros but stopped eating when I was full. I came back home without the gross bloating feeling. It felt natural to get back on track.The scale or measurements always showed progress. It's a lifestyle change that does not feel out of reach anymore.

2022-07-26T18:18:12.196Z

Ty is amazing and her program is gold! I’ve tried so many different things to heal my gut, make my relationship with food better, and find a realistic training approach but nothing really helped me until I found Ty. She’s a REAL coach, always holding you accountable and guiding you. She’s a great listener and gives you practical and real advice. I recommend her 200%.

2022-06-27T12:54:17.449Z

Coach Ty is amazing!!! I was literally starting from scratch on my fitness journey. I had not worked out in years. Let me tell you, sis has worked with me and has me in the lifting and doing exercises that I never thought I could do!! Also, Ty is so patient with me too because baybeee sometimes I am lost with the techniques and positioning. She does not judge and will research to help with different ways to achieve the correct positioning for your body. I am so happy I found Ty because she has been a Godsend! My program has ended but my time with Ty has not lol 😂. She is still working with me but I know (manifesting) before fall I will be able to workout unassisted. Sis is the bomb!!! You will not be disappointed make sure to schedule a consult with her!!

2022-06-24T21:03:03.394Z

I initially started training with Coach Ty to get myself ready to run a half marathon. In only two months, she got me in shape to run 13.1 miles. Since my half marathon, I’ve continued training with Coach Ty. She is knowledgeable about the nutrition your body needs to reach your goals and consistently follows up with you about your nutrition choices (even though I never keep track of what I eat 😂). On top of that, her workouts are designed to challenge you. I encourage everyone to join the Ty Tribe today!