Had the best experience with Anna from Optimal Physio. She is so lovely and gentle and made all my visits for my knee extremely pleasant. Would highly recommend! Less

I have been attending Optimal Physio now for A few weeks. I have a sore knee with arthritis and a meniscus tear. I went to physio thinking exercises to strengthen my knee would not work, and I would definitely need key hole surgery to repair my tear and speed my recovery process. However Linzi has been amazing and very supportive and confident that building up my knee gradually using exercises tailored to my individual needs is the correct process for me to follow. Also she advised me not to go for steroid injections too, and allow myself time to build up strength in my knee. I have listened to her advice, taken everything on board, and followed exercises weekly. I have seen great improvements in my knee, and so has Linzi to enable me to walk again freely and pain free and get back to daily routines. I would definitely recommend Optimal physio to others. I have learned that it takes time to see small improvements in my knee, and it’s been a slow process but going at my own pace and not pushing myself to quickly and regularly following the exercises daily, really does work. Thank you so much Linzi. Less

Excellent physio service. From the start diagnosis was explained in detail. Exercises were adapted week to week to meet my needs. I’m now on self management and injury is almost completely pain free! A very knowledgeable physiotherapist. Great service. Less