2026-11-11T13:29:11.435Z

At 71 years old I thought my running days were over. Steven saw to that. He got to the root of my problem and after some sessions I’m back on the road. Highly recommended

2026-11-06T14:42:54.669Z

2026-11-06T10:39:25.046Z

Anna was very thorough and extremely professional, whilst maintaining a friendly demeanour. I would highly recommend Optimal.

2026-11-02T11:35:19.793Z

I have been seeing Anna for 5 weeks. I was desperately in pain when I came, recommended by my Cousin, I could hardly walk, sitting was very uncomfortable and I could hardly stand for more than a few minutes. I faithfully do my exercises every day. I am now walking straighter and am able to stand for 15/20 minutes and I can sit for longer. I am much improved physically and mentally. Still got a bit to go but looking forward to my next few sessions. Thank you Anna xx.

2026-11-02T10:39:14.986Z

I was looking for a physio in Largs to help me recover from a lot of muscle tightness and put together a plan to fix my posture along the way. The first session was great. Daniel took the time to listen to me carefully, and together we made a plan for the coming months. My neck already feels much less stiff after just one session. Great experience, and I can't wait for the next one!