Optimal Physio
2026-07-17T15:16:35.256Z
I've only had one session so far - to address a knee problem - so the prompt asking me for feedback is a little premature.The experience so far has been first class. My physio, Nathalie, carried out a series of tests and showed me some exercises. Her diagnosis of my problem was clear and logical as were her recommendations.After completing the session, Natalie sent me three exercises by email to repeat every two days till my next meeting in two weeks time. My only niggle is with the associated website/app reporting system which doesn't work for me so I've ditched it in favour of a simple spreadsheet. ( Apps can be too clever for their own good.)I'll know how well the exercises have worked once the course is completed. Perhaps Optimal will send me another prompt then.