I’m so grateful for this gym! The staff is incredibly welcoming and supportive, and they’ve completely reignited my excitement about working out. The atmosphere is comfortable and inclusive, and the small group sessions are energizing without being overwhelming. Plus, the members are some of the friendliest people you’ll meet. Highly recommend to anyone looking for a motivating and positive fitness space! Less

My daughter gave me a two month personal training gift for my birthday so I have no choice in attending twice a week for training with Conner, Amy and Brett. After 5 sessions, now I can’t wait for my next session! At 69 and a long time since I’ve trained on a regular basis I can’t say it’s easy, but the approach they take at Vital seems to be well thought out. I feel better after each session!Thanks Rachel and Vital team. Less

Was unsure at first but was on of the best decision I have ever made. Meeting Conner, he immediately made me feel comfortable and explained the program thoroughly. Conner asked and listened to what my goals and needs were. Unsure of your workouts Conner and Brett are always available for guidance and questions. Vital Strength and Performance is highly recommended!! Less

I love this gym! The trainers are invested and care deeply about your goals. The workouts are challenging but fun, and Connor is great about slowly increasing the intensity to prevent overuse injuries. I also appreciate the flexible hours, and how sparkling clean the entire place is. Less

Vital Performance is an excellent place to workout and train. I started a few months ago after not having been to the gym for years and they made it comfortable, listened to my goals and my challenges. I am already starting to reach my goals and set new ones thanks to their support, guidance and overall approach which considers fitness as a lifestyle. Highly recommend Vital Performance no matter what state of fitness you are in. Less

After years at another gym, my experience has been amazing. I got an individual workout and the trainers are always available for guidance and questions. Love the small group training Less