Reshape Health
2026-02-06T08:24:37.423Z
I joined this gym about a month ago and I’m really glad I did. I specifically wanted a women only gym, because at the start it can feel quite overwhelming if you’re not very self confident, and this just felt like the right environment.Everyone comes in to do their work and focus on themselves. No showing off. No hanging around just to pass time.I also really like that the sessions are 45 minutes long. There’s honestly no excuse not to come in. Once you’re there, it’s done before you even realise it, but you definitely feel it the next day.You don’t have to plan anything either. All the exercises are already planned for you. You just show up and do the work.The ladies are genuinely welcoming and supportive. That helped a lot in my first sessions. It felt encouraging, not intimidating.There’s a good balance too. We work hard, but there’s always a laugh. Sometimes a bit too much laughing during tough exercises 😂 probably not ideal, but it helps.John checks in on progress through the app and is always there if you need advice or guidance. You don’t feel forgotten once you sign up.I’ve been looking at gyms for a long time and didn’t want an overcrowded place where you can’t even use the machines you planned to.This gym ticks all of those boxes. So far, I’m really enjoying it.