2025-04-04T16:07:59.326Z

Learning about the nervous system and practical techniques to regulate myself with Sarah has been nothing less than transformational. She is so supportive and empathetic and our sessions always go on fascinating journeys all of their own.

2025-03-22T14:28:43.932Z

When I started this healing journey, things were pretty grim. I was struggling with deep personal challenges and even contemplating going on medication. I felt overwhelmed and disconnected from myself.Then I started working with Sarah, and everything changed. Through somatic healing and hypnotherapy, she helped me understand my body's responses to trauma—fight, flight, freeze, and fawn—patterns I hadn't even realized were ruling my daily life. With her guidance, I learned powerful breathing techniques and other tools to help regulate my nervous system.Now, instead of feeling consumed by my emotions, I can recognize what's happening and respond with the tools Sarah taught me. When overwhelm creeps in, my body instinctively knows what to do.Sarah has a rare gift—she made me feel truly seen, safe, and supported throughout this journey. Even though we worked remotely from opposite sides of the world, her presence was unwavering.Sarah, you came to my rescue when I didn’t think I could make it through another day. You are a true gift to this world, and I am endlessly grateful for you.

2025-03-20T16:12:37.157Z

I can’t thank Sarah enough for the support she provided me during my journey to better health. I had three hypnotherapy sessions with her. Thanks to Sarah’s guidance, I’ve been able to make healthier food choices and take control of my portion sizes.I’ve lost weight, but more importantly, I feel so much happier and more confident in my relationship with food. Sarah is professional, empathetic, and truly knows how to help her clients make lasting changes. I highly recommend her if you're looking to make positive changes in your life!

2025-03-10T10:47:49.453Z

‘I’m speechless’ would be the ideal way to describe how well this hypnotherapy with Sarah worked, however that’s not exactly the most interesting testimony.I remember going in with the strongest feeling on low self esteem, confidence, stagnant moods and just a bit of a misery, its difficult to understand exactly why I felt that way because I feel i’ve been this new version of me my entire life, the only reminder is that when people around me notice a change, everyone’s guard is down, less reactive and it truly feels like everyone around me is mellowing and softening with me, I must have set such an atmosphere around me that family were just as reactive.I have so much confidence at work, home and in everyday life to speak, and when not to speak,To guard and protect but to also be the person that they need, when my kids have made mistakes they know that they have me to be there to listen and be there opposed to being worried of reactivity. We are all now learning from each other and allowing space, comfort, fun and growth. It may have always been there but I was never able to see it without Sarah opening these doors and allowing me access to my own control room.It's been an absolute life changer and Sarah has given me the tools to see and use what already was right in front of me, absolute love all the way.One final thing, I wasn't always able to be confident enough to stand up for myself without some sort of passive aggression which doesn't seem to communicate well at all. Being able to be assertive and learning I have the ability to fully understand I'm not just ‘this’ and not just ‘that’, I've taken pride and ownership in all I am which in turn I feel a lot less inclined to buckle under certain pressures and others aggression. I’m more confident to stand my ground.Sarah, thank you so much for this beautiful gift.Lewis x

2025-02-07T00:00:00.000Z

Many years ago I was taught Reiki with attunement to level 2 by this author for which not only benefits me but many others and I use Reiki on a daily basis, Thank you so much Sarah. I can't wait to get my copies.

2025-02-03T00:00:00.000Z

Great book very interesting and easy to read follow and learn from. Sarah Gratton writes as if she is talking to you in the room . The book is well laid out and allows you to add your insights in the book as you go along. Lots of practical tips to help you become more self aware and calm.

2020-04-22T00:00:00.000Z

I have known Sarah for 3 years and have benefited from many shamanic healing treatments by her. I found her to be gentle and empathic allowing me to feel a great comfort in just her presence alone. Her depth of knowledge assured me in that I was with one of high merit; however what truly made it for me was her passion; a passion so deep that it looks to push her to never stand still in what she feels herself to know, always looking to deepen and widen her understanding. It was this passion, her gentleness and knowledge that drew me to Sarah, and without any hesitation I suggest that you see for yourself! You will not be disappointed, I know I wasn't. In my opinion there are healers and then there is Sarah. Enjoy Heal Learn x

2019-04-05T00:00:00.000Z

I so highly recommend Sarah - gentle, skilled and empathic. Her reiki sessions are amazing.

2019-02-27T00:00:00.000Z

Warm hearted, welcoming lovely lady. Love relaxing into the Yin yoga and her Thai massage is second to none!