2026-02-12T05:10:35.494Z

I was suffering from severe back pain caused by a sports injury. I was struggling to walk and do basic movements so my friend recommended I visit Theo. He first asked lots of questions before carefully trying different stretches and pressure points. He was diligent about ensuring he didn’t make the pain worse and communicated throughout about what he was doing. The next day I felt so much better and after a follow up session a couple of days later my back felt completely back to normal.

2026-01-10T09:01:27.670Z

Theo has done an excellent job of explaining and understanding the causes of my TMJ symptoms. I've attended only a few sessions and have already noticed significant improvements. I highly recommend seeing Theo for osteopathy.

2025-11-27T14:17:43.447Z

Thanks to everyone at RISE for the help!! I've been trying to stay active but have a bad knee and had been experiencing pain after every workout. Theo gave me a very detailed assessment and helped me work on both relieving pain points and improving overall mobility over the span of a few sessions, and also taught me protocols to follow that complement my workouts and allow me to train without worrying so much about experiencing pain. Very knowledgeable and professional! Thanks again

2025-11-13T10:41:59.611Z

As a personal trainer and weightlifter, I've had my fair share of injuries and seen a lot of physios, Osteopaths and chiropractors. Theo was different from the start.First, he really listens. He sat with me for a full 30 minutes just to understand my pain and figure out the real root of the problem. He didn't just jump into treatment.It also makes a huge difference that he's a weightlifter himself. He speaks my language and gets exactly what my body goes through.His treatment plan was perfect for me. He used things like dry needling and stretching, and gave me really helpful exercises to do at home. His clinic is super clean, calm, and in a great location.I can't recommend him enough. If you're injured or in pain and need help, go see Theo.

2025-10-03T01:34:08.562Z

Theo is brilliant!

2025-10-01T03:50:17.526Z

Theo is the best osteopath I’ve seen in Hong Kong. He listens carefully and quickly identified where my pain was coming from. He not only released the tension effectively, but also explained in a clear way what was happening and gave me helpful advice to prevent it from coming back. Highly recommended !

2025-09-23T15:44:24.192Z

I can't recommend this osteopath enough! He has been instrumental in helping me understand why my back feels stiff and painful during certain activities throughout the day. His thorough assessment and treatment has also made a significant difference. After just a few sessions, I regained confidence in my lower back and now feel much more agile. If you're experiencing similar issues, I highly encourage you to visit him. You'll be in great hands!

2025-09-09T09:28:42.790Z

Theo's holistic approach to his work is second to none. He provides practical solutions to the issue presented alongside incredible aftercare. I have experienced this first hand as he guided me towards returning back from injury to lifting and running.As somebody who works in the field of personal training and has studied sports conditioning, rehabilitation and massage I can confidently say that this man knows what he's talking about and is a true professional with excellent thought processes and methods.