Jason Hughes's Account
2021-10-31T16:29:02.000Z
Been going to WS9 Fitness from just after my 50th birthday. I had just stopped smoking (again) and wanted to improve my health now i was heading towards retirement.
Well 3 years on (take 12 months off for Covid 19) I can honestly say I am in the best shape of my life.
The sessions are warm and friendly, the encouragement that is given to new members as well as the long-term members is spot on. I have even had a member do a 400m run with me, though he had finished the workout just to keep me motivated.
The sessions are small, so you get a lot of time from the Coaches helping you improve your form and technique. They are eager to pass on the knowledge they have and help you make the improvements you want/need.
Most definitely worth having a chat with a coach to see if they can help you with your fitness.