Joplin Strength and Fitness / Jomo CrossFit
2026-08-27T00:28:17.446Z
Team exercise is very motivating! They will show you good form and teach you anything you don't know. They have lots of equipment you wouldn't see in a normal gym. After one workout, every muscle will be sore. Everything is fast, heavy, and full-body. If you cannot keep up, sometimes they will show you ways to scale down. That said, I wish there was a "RX minus" option for crossfit workouts. You know, I can't write down my times if I had to skip a set just to breathe... Aside from that, overall very motivating and fun!