Deciding to work with a trainer from Mind Pump has been a game changer! Cole is an amazing coach and taught me so much so far. Not only has he improved my gains in just a short period, he has also taught me about proper nutrient intake, supplements, proper form, technique, etc. If you are looking for a trainer I definitely recommend reaching out to Mind Pump. Less

I am so grateful for the opportunity to work with Cole and the Mind Pump Personal Training team. It has been the best investment in myself! It’s such a personal experience that you would never know you’re not in the same place. I love the set up and how much access I have to my trainer. The app is amazing. I love the workouts, and he provides tips and tricks with video! We talk multiple times a week, sometimes daily. Seriously, it’s been the best experience! I am so grateful! I’m seeing progress so quickly with the right guidance. Stronger, and healthier in just a few weeks. I’m so excited to keep going!! Thank you!! Less

I can’t recommend Cole’s online personal training service enough! From day one, he has been incredibly helpful and provided outstanding coaching in nutrition, exercise programming, weekly check-ins, and Zoom calls. One of the most impactful aspects of working with Cole has been his guidance through my first successful reverse diet. When I started, I was stuck at a plateau, eating about 1,500 calories a day. Thanks to his expertise, I’m now eating 2,200 calories with no weight gain! This has been a game-changer for me, and I can see now that I’ll be able to lose weight in the future without resorting to extremely low calorie levels. Cole has also gone above and beyond in tailoring my workouts to accommodate a knee injury, which I really appreciate. In just two months, I’ve noticed a significant increase in my strength, and I’m excited to see what we’ll accomplish together in the months ahead. The app we use to manage my workouts and track progress is fantastic—it’s user-friendly and makes it easy to review my progress during our Zoom calls. If you’re looking for a personal trainer who truly listens, tailors their approach to your needs, and delivers amazing results, Cole & Mind Pump Personal Training is the one! Less

Mind Pump Personal Trainers are a super knowledgeable, motivating, and helpful group of people with the street cred. My questions have been answered quickly by Kyle and Cole, and Cole has been working with me and guiding me through reverse dieting and new workout plan. Cole has broken down things for me in simple and actionable advice that is making a difference for me. I highly recommend this group for anyone beginning or experienced, as I find their expertise in fitness and overall health unmatched. Less

My Mind Pump trainer Cole has saved me so much time and energy since I am no longer second-guessing my workouts and diet choices. I have seen significant strength improvements with and love using the convenient app for tracking progress. Highly recommend Mind Pump for efficient and effective fitness training! Less

Cole is an awesome coach and is extremely knowledgeable on training and nutrition. He listens to me and makes insightful recommendations to meet my goals. Cole is very responsive to my messages and always provides answers or feedback promptly. I am so grateful Mind Pump now offers coaching—it’s reassuring to have a coach who prescribes to the Mind Pump philosophy. Thank you! Less

I’m three months into training with the Mindpump guys, and I couldn’t be happier. They have been great about listening to my goals and developing a nutrition and exercise plan to help me reach them in a sustainable way. My coach, Cole, is a great communicator and is always available to answer questions or offer support. He has been especially patient in helping me navigate some unexpected complications (travel, illness, etc.). I can’t recommend this team enough. Less

Coaching from mind pump has been a great experience. My coach Cole has been responsive and has helped me through mental barriers with my weight. I’ve discussed nagging injuries and he has helped by programming in helpful correctional exercises. Less