2024-02-22T04:23:10.056Z

Tempered Strength makes being a “senior” athlete a breeze. Thorough and convenient plans, PLUS great communication. Seriously cannot find PT like this anywhere else.

2023-09-03T19:11:08.499Z

Michael has been a huge help in my activity level and overall health. Keeping active and pain-free as I’ve gotten older has become more and more challenging but Michael developed a routine that is allowing me to do just that. He’s collaborative and addresses my unique needs, not just a one-size-fits-all approach. I highly recommend Michael if you’re looking for guidance in both short- and long-term health.