2025-09-24T16:48:23.095Z

Hi. I'm 30 and have dealt with chronic pain for ~15 years. There comes a point where you wake up and realize it won't get better on its own and it'll feel that way when you hit 40, and 50... etc. You're stuck in your body till the end.I've always been pretty lean and "fit", active in the gym and sports and I thought that was sufficient, but for the majority of my life I was pretty sedentary.Most of my pain was a result from poor posture while gaming (I used to be a hardcore gamer for ~12hrs a day. Many years of in game time with a lot of slouching!), I've pushed through pain I shouldn't have during weight training and working a desk job didn't help me either.After spending so long in pain, I decided to really fix it. I was tired of just "managing" my pain. I stretched for 1-2 hours a day to try to fix it completely for many months.It was at the point where I wasn't making progress because my body held so much tension. My muscles felt like scar tissue and had tons of muscle knots that never seemed to come out, no matter how much self help, myofascial release/foam rolling and PT exercises I found online.Dr Robyn helped me fix the root issues that I was struggling to fix on my own. I knew going into this that it wasn't going to be simple. I figured I'd probably need to try dry needling - it was one of the only things I hadn't tried - so that was one of the reasons I went to Dr Robyn. I also was intrigued by how her work was focused around functionality/fighting. People that really need to bulletproof themselves to stay at the top of their game.So I gave it a shot. She was able to help me release a lot of tension with needling and help me restore functionality to muscles that were weak and not activating when they should have.At the end of the day, you have to be the one to put in the work. I have to consistently work on my weaknesses every time I train and need to listen very closely to my body. Most of what I needed was stability work, and strengthening those super small muscles that don't like to engage sometimes - especially at end ranges of motion.A lot of core, glute, lats/low trap were the main focus areas I worked on for ~3 months alongside dry needling. I've made more progress in the last 3 months than I have made in years on my own.It's still not perfect. Progress, not perfection. I can confidently say I'm much stronger, more flexible and functional than I've felt. I feel like a kid again.My job was to point out all the spots and issues; hers was to take that info and figure out how to move forward. She helped me figure out what works for me and understand my needs better. Then it's your job again. Don't expect to just show up. You may get a few days of relief, but that relief is only temporary unless you put in the work.I highly recommend giving it a go if you're on the fence.

2025-04-22T14:29:48.339Z

Very knowledgeable staff that are understanding of any challenges that come up. Highly recommend.

2025-01-03T20:19:15.796Z

Robin works wonders!! Her combination of physical therapy, needling, and targeted muscle release is doing more for me than any other practitioner ever has. Her knowledge of anatomy is amazing and she utilizes it to help you find the true nature of your muscle problems!!

2024-12-10T01:51:07.558Z

I attended Robyn's strength training and mobility workshops, and I was really impressed by her knowledge and passion for her work. She's been incredibly helpful in addressing my concerns about hypermobility, as well as neck and shoulder pain. Robyn is an outstanding physical therapist, and I highly recommend her!

2024-11-14T20:22:19.127Z

Working with Dr. Robin in preparation for my black belt graduation was an experience that went beyond my expectations and left a lasting impact on my life. From the very beginning, she made me feel confident and supported in ways I didn’t even know I needed. Dr. Robin’s knowledge, dedication, and personalized approach were game-changing. She not only helped me become physically stronger and faster, but she also guided me through a smooth weight cut, something I had been concerned about as the demands of training intensified. Throughout my journey, Dr. Robin was with me every step of the way, constantly adjusting and optimizing my program so that I could perform at my best without risking injury. Her care, attention to detail, and ability to understand my individual needs as an athlete were incredible. There were days when the training felt overwhelming, but she always found ways to encourage me, reminding me of the bigger picture and keeping me motivated. Thanks to her support, I went into my black belt graduation feeling not only prepared but also injury-free, which was truly a blessing. Dr. Robin is an expert in every sense of the word, with the skill to adapt her approach to different goals and a genuine passion for helping her clients achieve their very best. I am beyond grateful for the chance to have worked with her and experienced the physical and mental growth her program offered. If you're searching for a professional who not only has the expertise but also the heart to see you succeed, she is the one. Working with Dr. Robin has been a life-changing experience, and I couldn’t imagine achieving this milestone without her by my side. Give her a chance, and you will not be disappointed.

2024-06-16T18:02:15.622Z

Dr. Robyn has been a lifesaver in helping me to manage a hip and SI joint problem. She knows firsthand how I move in the combat sport I participate in so the treatment aligns perfectly. She also takes into account my other health problems to ensure that what we're working on doesn't have a negative impact on the other issues. She finds fun ways to educate people on how their body works and moves. I would definitely recommend her.

2024-05-06T17:46:31.111Z

Working with Robyn to heal my shoulder injury was a phenomenal experience. She took the time to understand my problem, explained in detail the cause behind it, provided an immediate fix to the pain, and helped me formulate a plan to continue to heal and prevent this going forward. She even checked in with me the week after to see how things were going. Robyn is amazing - 10/10 recommend her.

2023-09-26T02:38:30.458Z

Coach Robyn provided me the ability and confidence to get back to squatting. After professionally dancing in ballroom for almost 10 years and dancing my whole life, and weight training I needed my second major surgery leading to my retirement. Surgery was a success on my hip but my squatting has never been the same since the surgery 2 years ago. Coach listened to my problem, was empathetic yet knowledgeable to my situation, and was able to get everything to fire correctly within my quads, IT band, and hip flexors. Her techniques were got me doing squats and hinge movements that I essentially have been avoiding that I was recommended to avoid by multiple other therapist. I am not 100%, but with continued visits, I know she could get me to optimal results. Trust her with your care because she will get you right!