My daughter who is 12 started going to the youth program at Breakaway this Summer and has absolutely loved it. After 4 personal training sessions with a coach, they provide an individualized workout program for your child to complete at each session. She actually skipped out on the opportunity to go to Virginia Beach to stay for a week with my sister and her cousins because she did not want to miss her workouts. I highly recommend this gym and the youth program they provide.

I LOVE BREAKAWAY. I truly have had such an amazing experience at this gym. Each session I go to, whether it’s the 9:10am, 11:30am, or 5pm, I always feel welcomed and appreciated. As a college soccer player, I constantly train during the summer and BFP gets me exactly where I need to be before I go back to school. I love all of the coaches and members here. It really does feel like a family. I have built such genuine and true relationships through this gym. I couldn’t recommend it enough! ❤️

I started at BFP when my kids were 2 and 4 (now 13 and almost 15). I needed a place to help me find my drive and love again for being active after becoming a parent and this gym has given me so much more. I have made lifelong friendships, created a routine and habit for daily workouts, pushed outside my comfort zone when I didn’t think I could do “hard things” and been a role model for my kids showing them the importance of being healthy and active. My son has now joined the youth program and LOVES to get in the car after his workout and share with me how much weight he has lifted from his app! Those moments mean more to me than he will ever know. Thank you to all the amazing coaches who push, encourage and believe in us to be better than the day before. If you’re looking for a gym look no further! I promise you will not regret it!

My son started the youth fitness program at Breakaway in June, and we couldn't be happier with his experience. In just a short time, he has gained so much strength and confidence, and he genuinely looks forward to every workout.The coaches are incredibly motivating, positive, and encouraging. It's clear they truly care about helping each child grow, not just physically but mentally as well. They take the time to create individualized workouts based on each child's needs and goals, which has made such a difference in my son's progress.If you're looking for a program that builds confidence, teaches healthy habits, and creates a supportive environment for kids, I highly recommend this one. We are so grateful to have found it!

Breakaway fitness is more than just going to a gym. The classes are lead by knowledgeable coaches who take the time to explain technique, get to know each member and individualize exercises as needed. The community is friendly, welcoming and encouraging!

I love Breakaway Fitness and Performance! All their coaches care deeply about their members and will do whatever is needed to meet where you are and help you along your fitness journey. Whether it’s exercise and/or nutrition coaching, both are fantastic resources and you will not be disappointed. I have completed several challenges and it’s the perfect way to “get your feet wet” and test it out. Or, to get you back on track and refocus. They help set you up for success, and guide you along the way. I highly recommend Melody’s nutrition coaching. She provides gentle accountability and teaches you small habits to teach permanent lifestyle change.

I've been a member of Breakaway Fitness & Performance (BFP) for 9 years. It all started with a Nutrition Challenge. I am current wrapping up yet another one. I've been traveling a lot for work recently and eating out a lot has taken a toll. The Nutrition Challenge has helped me do a reset. Staying in extended stay Hotels with a kitchen and doing grocery shopping for most meals is one. That allowed you to be more intentional on following key practices like the "plate method" and managing portions better. BFP has been a great addition to my life for both group fitness and nutrition coaching. Coach Joe helped me design a few easy hotel gym workouts to keep me moving. Strongly recommend BFP to anyone excellent fitness coaching, seeking sound advice and accountability on nutrition.

I've competed in several events here over the years and it's always a great experience! The gym is always clean; the staff is very attentive and engaging and they put in a lot of effort to give everyone a great experience! I wish I lived closer so I could attend their classes!