I love Breakaway Fitness and Performance! All their coaches care deeply about their members and will do whatever is needed to meet where you are and help you along your fitness journey. Whether it’s exercise and/or nutrition coaching, both are fantastic resources and you will not be disappointed. I have completed several challenges and it’s the perfect way to “get your feet wet” and test it out. Or, to get you back on track and refocus. They help set you up for success, and guide you along the way. I highly recommend Melody’s nutrition coaching. She provides gentle accountability and teaches you small habits to teach permanent lifestyle change.

I've been a member of Breakaway Fitness & Performance (BFP) for 9 years. It all started with a Nutrition Challenge. I am current wrapping up yet another one. I've been traveling a lot for work recently and eating out a lot has taken a toll. The Nutrition Challenge has helped me do a reset. Staying in extended stay Hotels with a kitchen and doing grocery shopping for most meals is one. That allowed you to be more intentional on following key practices like the "plate method" and managing portions better. BFP has been a great addition to my life for both group fitness and nutrition coaching. Coach Joe helped me design a few easy hotel gym workouts to keep me moving. Strongly recommend BFP to anyone excellent fitness coaching, seeking sound advice and accountability on nutrition.

I've competed in several events here over the years and it's always a great experience! The gym is always clean; the staff is very attentive and engaging and they put in a lot of effort to give everyone a great experience! I wish I lived closer so I could attend their classes!

Want to get stronger and feel good about yourself? Get to BFP! Joe and his team are knowledgeable , positive and supportive💪🏽

Breakaway fitness has been a game changer for me!! I started my journey there about three months ago and the results are amazing!! I can’t say enough good things about the workouts and working with Coach Melody, the nutritionist. I am stronger and more confident after each workout. The coaches and members are welcoming and encouraging. It is truly a family environment from the top down from Coach Joe and Melody! I have reshaped the way I eat and the changes have resulted in more energy, feeling full, and, most importantly, feeling good about myself!The pounds have come off. I am down 2 sizes and my muscle mass has grown at each check in. I highly recommend BFP to anyone interested in making changes for a healthier life!

BFP has been a game-changer for my strength-building and fitness goals.The coaches are true experts—constantly challenging and motivating with positive reinforcement that keeps you pushing forward. If you’re looking for a supportive community focused on fun, strength training, and cardio fitness, BFP is the place to be. I highly recommend this gym and the incredible community that comes with it!

I’ve been a member of every type of gym under the sun over the past 20+ years (Les Mills programs to bootcamps to 9Round to CrossFit) and Breakaway is by FAR my favorite!! Love all the coaches and members!!! Thank you Breakaway Fam!!! 👏🏻🙌🏻💪🏻

Everything about BFP is phenomenal! I joined six weeks ago and already feel more confident with strength training because of the methodology AND the amazing staff. The people here are encouraging, friendly, and inspire me to push harder. This place is one of a kind!!!