2026-03-16T04:55:25.087Z

I started training with Nat 18 months ago, in that time i have completely changed how I look at fitness and working out. I used to be lazy and didnt care about what i ate and he has completely changed all of that for me.In that time, I have lost 15kg and I have completely changed the way i eat and drink. He gave me a full diet plan and changed the workouts to fit my own body, working around my knee/back issues when neccesary.The sessions are fun and relaxed, and whilst we put in the work and really push ourselves, nobody ever feels intimidated or out of place, which helps us all enjoy our workouts and keeps us coming back each week!I am the fittest i have ever been in my life, I enjoy eating healthier foods now and I understand what works for my own body. Im stronger, more confident and im in less pain day to day. I would highly reccomend Nat to anybody who is looking to make a change in their lifestyle and get fit, in a fun and relaxing enviromont.

2025-12-06T06:56:26.008Z

A big shout out to Nat as I committed to his 4 week transformation challenge and was great to be trained under him these past weeks. Would like to thank him for the excellent workout and diet plan he put together for me.. His expertise and support has not only helped me loose inches but also gain strength.. his constant focus and ensuring the discipline with diet and confidence in workouts is well appreciated and I am really grateful for it and would highly recommend him to anyone like me who would like to avail healthy way of loosing weight while gaining enormous strength.. thank you so much Nat.

2025-11-15T12:35:25.033Z

I joined Nat 1month back and would definately say that was my best decision ever. I look forward to my evening sessions of exercise as I just feel refreshed and energetic after each session.

2025-11-15T11:01:59.704Z

I was struggling with my weight and I didn’t really have any workout ideas myself.i was searching for good training centres and that’s when I found MCM fitness.coach Nat is really encouraging and helped me customise my weight loss journey, and been there with me every step of the way.He helped me with nutrition, workouts and healthy habits, and pushed me to work out consistently and challenge my body.i lost 5 kg in 4 weeks.i feel stronger and have more energy than before.More importantly,i’m now much more focused on making healthy choices everyday compared to before.Thank you Coach Nat .I definitely recommend MCM Fitness to anyone who wants to start their fitness journey.

2025-11-08T11:39:49.282Z

I started training with Nat few years ago and working with Nat has really changed my life. Currently I'm dealing with some challenges that come with being a woman over 50, his focus on strength training and fitness has been exactly what I needed. I was feeling tired and weak, but with Nat’s help, I started regular strength workouts, and he also guided me in making healthier food choices.Thanks to his training, I feel stronger and have more energy, which helps with my mobility and daily activities. I’ve gained my confidence back and love being active again.I highly recommend Nat as a trainer. His support has made a big difference in my life, and I’m very thankful for the positive changes!

2025-09-15T13:10:12.287Z

After having 2 kids my body and fitness completely changed. Nat really helped me build up my strength again and get my confidence back in the gym. No hard sale, super knowledgeable and passionate in what he does. I always came out of each work out session feeling positive (and sore). Thank you for helping me with my fitness journey and making me enjoy working out again!

2025-09-08T04:45:16.014Z

When I first thought about joining the program, I honestly wasn’t sure if I’d be able to keep up. Part of me worried about getting injured or just not knowing where to start. But those fears disappeared pretty quickly. As I built strength and gained confidence, I realized I was capable of so much more than I expected.One of the biggest lessons I’ve learned is that consistency really is everything. It’s not about chasing perfection, it’s about showing up. Simple habits like drinking enough water, eating balanced meals, and making time for workouts have added up to big changes.Looking back, the biggest difference I see in myself now is discipline, not just in fitness, but in how I take care of myself overall. I feel stronger, healthier, and my mindset has completely shifted. I’ve learned to embrace challenges instead of avoiding them, and that’s spilled over into other parts of my life too. Even my family has started eating better, which makes this feel like more than just my journey.What kept me going was how the program was structured around me. Coach Nat set goals that felt achievable and always gave me the right push during sessions. The workouts are challenging, but also fun, and I can actually see and feel the progress. That’s what makes me want to keep showing up.To anyone who feels stuck or unsure about starting, I’d say: it’s normal to feel that way. But you don’t need to have it all figured out on day one. Just start. Take the first step, no matter how small, and let the progress build from there. That’s exactly how I got here, and I’m so glad I did.

2025-07-12T08:09:22.398Z

What sets Coach Nat apart from others is his 'Empathy'. I do not know how, but he completely gets the struggles of a working mom in a demanding job with young kids and endless chores. For a lot of women like me, physical wellbeing takes a backseat, especially when the classes start to feel like another job - remembering to book a slot 6 - 12 hours in advance, then being frowned upon for being few minutes late, or no refund if u can't make it due to a last minute meeting or a sick child. Contrary to that, Nat has created a friendly and encouraging atmosphere in his classes where you are always welcomed with a smile. It's a breath of fresh air in an otherwise highly scheduled and fast paced life. I look forward to his classes after my hectic work, which invariably end up uplifting my spirits despite the pain and the arghsss.In the whole process lot of myths were busted. I could lift weights above my head despite being a spondylosis patient. My chronic neck back pain slowly dissipated. I am more energetic and stronger than my 10 year younger self. My stress levels are down and I am more efficient at work. I am forever grateful to Nat for getting me started on this journey. I discover new benefits from the practice daily. This is just the beginning for me and can't wait to see what's next.